EP Physio Plus

30/03/2026

Is your little one ready to leap into movement? 🐸

If you’re looking for a fun movement outlet or a boost in "school readiness," Georgia is here to help! With 2 years of Paediatric experience and a Clinical Pilates background, Georgia has created a safe, imaginative space for children aged 3–5 to flourish.

Our Little Movers sessions focus on:

✅ Gross motor skills & coordination

✅ Listening to instructions & independence

✅ Pilates-inspired strength & focus

We have just 12 SPOTS available for Term 2! Every child starts with a 1-on-1 initial assessment to find their perfect starting level. 🌟

Reply ‘LITTLE MOVERS’ below for more details! 👇

22/03/2026

With footy, soccer, netball, and hockey seasons just around the corner, our EP Athlete Development Classes are designed to bridge the gap between “just playing” and “dominating.”

Led by professionals who understand the demands of high-level sport, we focus on explosive power and science-backed injury prevention. We aren’t just running drills; we’re leveling up the next generation of local stars in Port Lincoln.

📅 When: Every Wednesday @ 4:00 PM

If you’re interested, get in touch today to secure a spot before the season kicks off!

11/02/2026

From Adelaide to the Coast — Meet Georgia! 🌊

Georgia first came to Port Lincoln for a 6-week placement in 2025, and knew right away she wasn’t going back! After falling in love with the coast and the team at EP Physio Plus, and graduating with First Class Honours, She has officially moved here to start 2026 with our community.

As an Exercise Physiologist, Georgia believes that movement should be celebrated. Her approach is rooted in energy, empathy, and a bit of creativity! Whether She’s helping a child with ASD find confidence through play, using Clinical Reformer Pilates as a ‘bridge’ to help you get back to the things you love, or supporting healthy aging to maintain independence, Georgia’s goal is to make exercise the best part of your day.

Georgia has a deep passion for inclusion and accessibility. Her Honours research focused on inclusive bike riding for children with disabilities, and she loves making movement both fun and functional for every ability!

When Georgia’s not in the clinic:
You’ll find her in a Pilates class, exploring the local scenery with a chai in hand, or busy in the kitchen trying out a new baking recipe. She also loves losing track of time listening to music, or planning her next travel adventure!

Georgia is now accepting new clients for:
-Paediatrics & Youth Development (Ages 6+)
-NDIS, Neurological & Disability Support (ASD/ADHD)
-Clinical Reformer Pilates (Injury rehab & ‘studio-ready’ prep)
-Healthy Aging & Falls Prevention

Georgia can’t wait to meet you and help you discover the best way for you to move your body.

Book your appointment with Georgia today:
📞Call us: 8682 6665

Physiotherapy & Exercise Physiology services for Port Lincoln.

29/01/2026

Our EP Athlete Development Group kicks off on the 4th of February specifically engineered for young athletes who are ready to dominate on the court or the field in 2026.

If your child wants to move faster, jump higher, and excel in their sport in 2026, you know where to find us.

Get in contact with us at EP Physio Plus to book an initial assessment with Oscar today!

Physiotherapy & Exercise Physiology services for Port Lincoln.

19/12/2025

Our team is taking a short break to rest and recharge! 🎄

Please note that our clinic will be closed from December 20th through December 28th. We will be back in the office and ready to help you reach your movement goals on December 29th.

If you have an urgent inquiry, please leave us a voicemail or send an email, and we will get back to you as soon as we return. Wishing you a healthy and happy holiday season! ✨

18/12/2025

The gap between local sport and state level just got smaller.

We know the talent on the EP is unmatched. We see it every weekend. But talent needs the right environment to turn into elite performance.

Something game-changing is coming to EP Physio Plus for young athletes aged 11+.

Keep your eyes peeled on our socials in 2026!

04/09/2025

Welcome Lacey!

Meet Lacey - our Physio student from Uni SA. She's ready to help - book an appointment with her today by calling 8682 6665!

27/07/2025

Ready to build stronger bones and a stronger you? 💪

Join our popular Onero exercise program! Designed specifically for bone health, Onero combines targeted exercises to help improve bone density and reduce fracture risk.

Our Tuesday 11:30 AM session is growing, and we'd love for you to be part of our supportive community. Come experience the benefits firsthand and take a proactive step towards better bone health.
Limited spots available – DM us to secure yours!

15/07/2025

🧦✨New Arrival Alert!✨🧦
We’re excited to now offer Move Active Pilates Socks right here at EP Physio+!
Designed for comfort, grip, and performance, these socks are perfect for your next Pilates class—or any activity where stability and style matter.🙌
☑Non-slip soles for better traction
☑ Breathable fabric for all-day comfort
☑Stylish designs to suit your workout look
Whether you're a seasoned pro or just starting your Pilates journey, these socks are a game-changer. Come grab a pair during your next visit!
📍Available at the front desk

06/05/2025

Welcome Ellie and Rhett!

We're very excited to have 4th-year Exercise Physiology students join us from Flinders University for the next 6 weeks.

We're looking for clients to work with Ellie and Rhett during their time here. Send us a DM if you're interested!

29/04/2025

🤸🏻‍♀️Junior Strength and Conditioning Term 2 2025🏋🏻
WHO: 10-17 year olds
WHAT: A circuit-style gym session designed to help build confidence and get kids fit and strong safely!
WHEN: Thursdays at 3:30pm throughout Term 2.
WHERE: EP Physio Plus Gym with our Physiotherapist Matt.
WHY: Because exercise is vital for healthy growth and development and we believe all children should have the confidence to know how to exercise!
HOW: Comment “interested” below, send us a DM or call 86826665.

06/03/2025

We’re thrilled to introduce our newest physiotherapist, Oscar!

A fellow country boy, Oscar grew up in Naracoorte before making the move to Adelaide in 2021 to pursue his studies at the University of South Australia (Uni SA).

In October 2024, Oscar had the chance to complete a placement here at EP Physio Plus, where he quickly connected with the team. After experiencing our clinic’s values and approach to care firsthand, he knew this was the place to be and decided to join us as a full-time new graduate physiotherapist in early 2025.

With a lifelong passion for sports, Oscar is especially keen on injury prevention and rehabilitation, particularly for athletes. He loves helping individuals optimise their performance post-injury through functional strength and conditioning. He’s also developed a keen interest in post-operative orthopaedic rehabilitation and working with adolescent athletes. Oscar is excited to expand his knowledge further, focusing on pain education, and tendon pathology management.

Outside of his professional life, Oscar is an active individual who enjoys footy, running, and playing guitar. He’s also a big fan of travel, having recently returned from a 6-week road trip across the USA!

Join us in giving Oscar a warm welcome to the EP Physio Plus family! We can’t wait to see the positive impact he will make as he embarks on this exciting journey with us.