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Monday 7am - 1pm Tuesday 12pm - 6am Wednesday 7am - 1pm Thursday 12pm - 1pm Friday 7am - 12pm

Summerland Health Chiropractic

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Port Macquarie, NSW
Summerland Health Chiropractic

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Summerland Health Chiropractic, Chiropractor, 4/17 Short Street, Port Macquarie.

27/03/2026

Dr. James & Sciatic pain

What can Chiropractic Care do to help? 🤔

SummerlandHealth Chiropractic
Port Macquarie & Wauchope
https://summerlandhealth.com.au

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26/03/2026

We wanted to say, 🌟CONGRATS🌟 to our 3 winners for our $150 Visa Gift Card Draw:

Trevor Larsen, Sallyann Thomas, and Janice Elford !🎉

23/03/2026

Shout out to our very own Dr Brendan for taking on the T100 on the Good Coast this past weekend!

2km swim 🏊
80km ride 🚴‍♂️
18km run 🏃

And coming away with a great time of 4h 38mins 🔥

If you’re athlete of any sort or someone who wants to get started training in whatever it may be, come on in and see Dr Brendan he knows first hand how important looking after your body is 💚

20/03/2026

Healing isn’t linear, and it’s rarely a quick fix.

It’s more like peeling an onion, one layer at a time.

You might come in with knee pain, but the real cause could be your hip… or your lower back… or a compensation pattern you developed months (or years) ago.

As we address each layer, the original issue, the compensations, the mobility decline, and the strength deficits, your body gradually moves back toward balance.

Just like fitness or lifestyle habits, healing is an ongoing process.

There’s no finish line, just continual improvement, awareness, and better function over time.

18/03/2026

Most people don’t realise the word chiropractic comes from the Greek meaning “done by hand” and that’s precisely why our hands are one of our most powerful tools.

Every day, we feel different spines, joints and muscles. Over time, you develop a very detailed sense of what “normal” feels like and what doesn’t. That gives us incredible insight into how someone’s body and nervous system are functioning long before we look at any scans or images.

But hands-on assessment is just one part of the whole picture. At Summerland Health, we combine the hands-on, with neurological testing, nervous system scans and structural imaging so we can understand exactly what’s happening in your body and why you’re feeling what you’re feeling.

Our hands help us listen to your spine in a way no machine ever could — and together with objective testing, they allow us to deliver the most accurate and effective care possible.

Chiropractic starts with the hands, but it never ends there.

15/03/2026

We hear it all the time, “I just need one crack and I’ll be good.”

While one adjustment can absolutely help relieve symptoms and get things moving, it won’t fix the underlying cause.

Most spinal or posture issues don’t happen overnight. They build up over years of repetitive habits, hours at a desk, hard physical labour, or even the slow strain of poor posture.

That’s why lasting results take time, consistency, and a proper care plan tailored to your body.

At Summerland Health, we don’t just chase pain, we look at what’s causing it, help you move better, and teach you how to keep your body working the way it should.

Because real change doesn’t happen in one crack, it happens through consistent care and better habits.

13/03/2026

We often hear this from new patients:

“That was the most thorough consultation I’ve ever had!”

From the moment you arrive, our goal is to make sure we understand exactly what’s going on, not just where it hurts.

Our chiropractors take you through a full health history, posture and nervous system scans, and a few fun (and surprisingly revealing) tests, like marching on the spot, tracking your eye movement, and a few others that might make you laugh.

By the end, most people say they’ve never experienced anything quite like it, and that’s exactly how we like it.

Because your health deserves more than a quick fix, it deserves understanding, care, and a plan that’s right for you.

08/03/2026

A lot of the issues we see in the clinic start with how your desk is set up.

One quick fix? Check your screen height.

If your monitor is too low, you end up looking down, poking your head forward and creating what we call “turtleneck posture.”

Raise your screen to eye level, sit tall through your chest, and keep your neck in a neutral, relaxed position.

Small setup change. Big impact on how your spine feels by the end of the day.

06/03/2026

There’s a lot of misinformation out there about chiropractic care, and I hear it almost every day.

That it’s going to hurt.

That you need a referral.

Or that it’s only for back pain.

The reality is simpler than that.

My role is to understand how your body is functioning, explain what I’m seeing clearly, and give you options.

From there, you decide what feels right for you.

Come in and ask us about our $59 Initial Consultation today.

04/03/2026

Hey Port Macquarie and Wauchope.

Back to work, sitting at your desk all day?

If you’re getting headaches that start in your neck or creep up behind your eyes, you’re not alone.

A lot of people reach for painkillers just to get through the day. They might take the edge off, but they don’t really explain why the headaches keep coming back. And for many people, it’s not just “one of those things”.

It can be linked to neck tension, posture, and how the nervous system is coping.

At Summerland Chiropractic Health, we take the time to look a bit deeper.

Your first visit includes a full consultation, posture and movement checks, and in-clinic scans to help us understand what may be contributing to your headaches. If X-rays are needed, we’ll talk that through with you.

Right now, new patients can book an Initial Headache Assessment for $59!

That includes your consult, scans, and a clear explanation of what we find, so you know what’s going on and what your options are.

Appointments are limited so we can give each person the care and attention they deserve.

Book in now.

01/03/2026

Before the town fully wakes up, we’re already moving.

Lights on, coffee brewing, rooms prepped and hands ready.

For many, mornings are the only quiet window before work, school drop-offs and full schedules kick in. We make sure that time counts.

If early suits you, we’ve got 7am appointments available.

Your spine doesn’t have to wait.

Address

4/17 Short Street
Port Macquarie, NSW
2444

Opening Hours

Monday	7am - 1pm
Tuesday	12pm - 6am
Wednesday	7am - 1pm
Thursday	12pm - 1pm
Friday	7am - 12pm

Telephone

+61431923288

Website

http://www.summerlandhealth.com.au/

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