Complete Being Kinesiology

Complete Being Kinesiology 🌿A holistic approach to achieving optimal health and complete wellbeing Kinesiology - Rebalance & Reconnect: Challenges & pressures are part of our daily life.

Our physical, emotional & mental wellbeing is impacted and our health suffers. Kinesiology allows us to let go of burdens, share and off-load issues so we can walk away feeling relaxed, grounded, focused & optimistic. It rebalances us, so we can perform at our optimal best.

🔸️2026 – we are live 🙌This year I re-designed my personal planner and chose an amber/orange & grasses nature theme. It w...
04/01/2026

🔸️2026 – we are live 🙌

This year I re-designed my personal planner and chose an amber/orange & grasses nature theme.

It was fun spending time to create seasonal and tailored inspirational graphics for each month.

👉 Do you still use a good old-fashioned paper planner?

👉 What have you been up to and how have the first few days of 2026 been?

For me, I have

✔️ Immersed myself in setting intentions for 2026 ➕️ chosen my word(s) for 2026

✔️ Supported my clients on 2nd with their start of the year

✔️ Done research on the numerological meaning of 2026 & the Year of the Fire Horse 🔥 🐎

✔️ Been writing my New Year’s newsletter in which I will share my findings - very interesting

✍️ I am hoping to release my newsletter by next Sunday 11 January🤞

👉 If you are interested and not yet subscribed, you can sign up here ✨️
https://completebeing.com.au/newsletter-signup/

With creativity & excitement,
Lexi 🌿

#2026

|| Time to farewell 2025🍹👉 Where are you at? I’ve done some reflecting, writing and gave thanks to my word for the year ...
31/12/2025

|| Time to farewell 2025🍹

👉 Where are you at?

I’ve done some reflecting, writing and gave thanks to my word for the year – nourishment 🌿 It kept me company and aware of when I neglected myself, especially during difficult times 🙏

Unfortunately, I had to say goodbye to two incredible friends this year from both my home lands, Australia & Germany - may they rest in peace 🕊🤍

I am so grateful for the support received from my partner, family, friends & network of practitioners. My soul sister in Brisbane helped me particularly earlier in the year, thanks for the much needed nourishment 🙏🧡

👉 That’s what life offers, there are up’s and there are downs, and because of the latter, we know how precious the good times are ✨️

🔸️ Next year I vowed to myself to take things at a slower pace and focus what is truly important
🔸️ My motto will be ‘slow & steady’ but I have yet to choose my word for 2026.

👉 How about you – will you choose a theme for the year? What are you looking forward to in 2026?

Here’s to an intentional and bliss-full 2026 🌠

May it bring you all that you wish for including vibrant health & complete wellbeing🌿

With thanks,
Lexi

📸Croatia Sunset near Dubrovnik

#2025

Time to Reflect 🧡|| 2025 is coming to an end and a new year is coming soon >>> how do you honour this transition?I talk...
28/12/2025

Time to Reflect 🧡

|| 2025 is coming to an end and a new year is coming soon >>> how do you honour this transition?

I talked about this a lot of late with my clients including today, and I will be again on Tuesday 🙌

🧵 Unravelling the year and creating space for reflection can be incredibly insightful and supportive ✨️

🔸️High’s & low's

🔸️Lessons learned (including painful ones)

🔸️Recognising what we might still hang onto so we can give ourselves permission to finally let go

🔸️Moments of gratitude & joy

🔸️ Acknowleding ourselves, any wins & accomplishments

👇👇
Reflection helps to become clearer >>> what do you want less of and what do you want more of in 2026?

With reflection,
Lexi 🌿

#

|| Merry Christmas 🎄Wishing you all a relaxing and bliss-full day✨️This is a time of reflection and appreciation 🙏I woul...
24/12/2025

|| Merry Christmas 🎄

Wishing you all a relaxing and bliss-full day✨️

This is a time of reflection and appreciation 🙏
I would like to extend heartfelt gratitude to my valued clients, followers, advocates, business partners and of course, friends & family, for your incredible support this year 🧡

What are you grateful for?

With ease & grace 🌠
Lexi
 

|| It’s nearly Christmas…I’m in the clinic today to support my clients and help clear any imbalances, stresses or negati...
22/12/2025

|| It’s nearly Christmas…

I’m in the clinic today to support my clients and help clear any imbalances, stresses or negativity ✨️🙏

This time of the year can be particularly stressful and demanding, whether it is the accumulative effect of the year, events, external or self-inflicted pressures, we can end up feeling frazzled and burdened 🥹😵‍💫

👇👇👇
What helps me is to take a moment, breathe deeply and reset myself and, spending time by the ocean is always my go to 🌊💙

👉 Have you paused lately to check in with yourself?

👉 Ask yourself, what do I truly need right now? What makes me feel positive, at ease and joy-full?

⏬️⏬️⏬️

🔸️Affirmations are a simple yet effective tool to consciously connect with how we want to think, feel and be

🔸️ Affirmations are a great way to untangle and reset ourselves

🔸️Similar to exercising our body and activating our muscles, affirmations activate our mind and energy

✴️✴️✴️
Buddha said, "What we think, we become."
✴️✴️✴️

With calm & ease,
Lexi 🌿

|| Closing out the year with this humbling client testimonial - such special & meaningful gift 🧡🎁Thank you Kim for your ...
22/12/2025

|| Closing out the year with this humbling client testimonial - such special & meaningful gift 🧡🎁

Thank you Kim for your wonderful feedback🙏 ✨️ 

👇👇👇
What are you up to today and tomorrow?

Im looking after clients tomorrow. I will be in the clinic a day here and there during this period.
I wouldn't have it any other way as it is extra special to work with clients to help them ring out the year, supporting them feeling balanced and centred as the New Year begins 🌠

Wishing you a relaxing Christmas week with many special moments 🎄

With grace & gratitude,
Lexi 🌿

18/12/2025

☆CBK Christmas Nostalgia☆

My aim for my clinic front was a classic, simple styling for Christmas 🎄

I absolutely adore the window decals by Whaline and a lot of clients feel the same way ✨️ 🙏

Looking at them gives me a nostalgic feeling, reminding me of my roots and the Christmas festivities in Germany, the traditional Christmas markets, Christmas Cookies 🍪 and - snow ❄️🎄🎅

With bliss & grace,
Lexi 🌿


10/12/2025

☆CBK Christmas Cheer☆

It’s looking and feeling a lot like Christmas in my clinic🎄

👉 I have been a tad behind with my XMAS decorations this year. Where are you at with yours?

● My Christmas tree in the treatment room was up in time for the start of December ✔️

● However, with my new waiting room, it took a little longer to experiment and see what fits 🤔

👉 What do you think?

👇👇
The shop front will follow suit – stay tuned for the reveal ✨️

Enjoy the festive season,
Lexi 🌿


🔸️Intriguing? I’m an avid reader of the monthly forecasts by Lena Stevens 🙏Reading about December’s theme - neutrality ...
04/12/2025

🔸️Intriguing?

I’m an avid reader of the monthly forecasts by Lena Stevens 🙏

Reading about December’s theme - neutrality - stood out to me and I felt the need to share it 🧡

Below is the rest of the extract – for more insights, go to www.thepowerpath.com 🌠

🔸️Forgiveness is also a big element of getting to neutrality.

🔸️Achieving neutrality does not make the situation right.

🔸️ It simply diffuses the energy around it, freeing you up to use it for something else.

🔸️How much energy do we spend in resistance, anger, regret, disappointment, judgment, expectation, and wishing it would be different?

🔸️Imagine all of that energy being available to you for dreams, future intentions, creativity and inspiration?

👇👇
Imagine indeed!
Does this resonate with you?

Happy Full Moon time 🌖🌙🌕
Lexi

|| Hello Summer 🌊 ⛱️It's official - the start of summer is here 🏖What are you getting excited about and look forward to ...
30/11/2025

|| Hello Summer 🌊 ⛱️

It's official - the start of summer is here 🏖

What are you getting excited about and look forward to this season?

🔥 In Chinese Medicine, summer is associated with the Fire element, relating to movement, energy, transformation, passion, joy & abundance.

With joy & vibrancy ☀️
Lexi

 📸 Flashback from a summer holiday on beautiful Lord Howe Island 🏝

Shhhh quiet please 🤫They say silence is golden and there is so much value in it 💛✨️Creating space for stillness & silenc...
27/11/2025

Shhhh quiet please 🤫

They say silence is golden and there is so much value in it 💛✨️

Creating space for stillness & silence, is oh so beneficial for our wellbeing. It supports us in many ways, including:

✔️ Calming our mind, senses & nervous system

✔️ Resetting and refreshing our whole Being

✔️ Nurturing connection, balance & groundedness

✔️ Enriching both inner & outer communication

✔️ Creating a sense of peace & presence.

👉 Imagine taking time each day to cultivate a (few) moment(s) of quietude, disconnecting from the hustle, noise and devices...

How would this feel for you?

With blissful stillness & silence,
Lexi

📸 in the Bavarian Forest, my mum & I spent a divine day at their spa & wellness centre in August; it offers stunning views and a vast selection of pools, saunas, steam, light & sound therapy rooms.
>>>> I added a few more images for anyone interested :)

18/11/2025

|| The Christmas cup is back 🎄☕


36 days to XMAS 🎁😯

Not sure how to feel about that... 🤔 How about you? Are you excited, stressed, or, dreading it all?

Coffee by the beach & ocean therapy are my go to, helping me to start my mornings mindfully 🙏

Here's to a slow & steady approach to the festive season,
Lexi 🌿

Address

Suite 3/109 William Street
Port Macquarie, NSW
2444

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm
Sunday 9am - 5pm

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