Madly Calm

28/10/2025

Slow it Down with calming rituals….

The warmth.
The cool.
The steam.

The R E S T.
Join with friends.
Bookings essential link to book is in bio.
Athalee 💜

22/10/2025

Listen to your body and allow R E S T to be your nurturing.

The importance of tuning in ~ not pushing through.

Just like you feed your body with food,

You must nourish your well-being with rest.

Make time for presence.
Make space for stillness.

Let R E S T become part of your natural rhythm.
Athalee💜.
Booking link in BIO

20/10/2025

13/10/2025

With the longer days I am introducing a few later sessions…
Bookings essential as numbers per session are small.
If you have any questions please message me.
Athalee 💜

https://www.momoyoga.com/madlycalm/schedule

13/10/2025

Join me for a short, practical & interactive session where you’ll explore the power of your breathing ~ & discover how better breathing can support your health & overall wellness.

Please share to family or friends you know may need or benefit from this session.
Athalee 💜

The booking link is below.

https://www.momoyoga.com/madlycalm/event/654aecef-a0e4-4b85-8588-85eedcf128c9

Any questions please message me ☀️

17/06/2025

✨this weeks offerings✨.
Allow yourself some time to feel all your senses come alive.

~Feel the calming of your breath
~Feel the coolness of water.
~Feel the warmth of steam sauna
Embrace winter and meet with friends the perfect catchup

11/05/2025

💜💜💜💜 from my heart to yours the lucky women are…………
and her Mumma Friends.
.become.be.yoga
Thank you to all for taking the time to enter, and I hope you are all having an extra special day filled with ‘warm love’.

06/08/2024

A GIFT FOR 8 PEOPLE FOR A RELAXATION BREATHING PRACTICE!

ALL DETAILS BELOW

Just me or does life seem to be going a gazillion miles a minute?
It is easy to overlook taking the time for simple joys, which can be as simple as pausing for a moment and consciously breathing.

With each inhale you connect with your internal rhythm, your heartbeat, being in the present moment & the miracle of being alive.
I want to offer anyone who needs a reset & relax a one-hour practice dedicated to YOU.
DETAILS:
🧡 This offer is available for 8 people
🧡 Only available for the class on Wednesday 14th August ~ 9.30 am
🧡 You will need to register and use the promo code on checkout.
🧡 Booking link in BIO the Promo Code is

MADLYCALM101

If you know of any one who may need the practice please share
Athalee 💜

Here is the link to register and book
https://www.momoyoga.com/madlycalm/teacher-profile