Madly Calm

Hi, I'm Athalee,
I am a Breathwork Coach and Meditation Guide. Your breath is your number one health and wellness tool. Literally right under your nose and FREE!

Hot/Cold Contrast Therapeutics
Resotorative Breathing Classes
Functional Breathing Workshops
Booking link for Classes
https://www.momoyoga.com/madlycalm/register/ I love Teaching Women functional breathing techniques to change habits and allow them to take responsibility for their own health and wellness.

13/03/2026

💫Rest Rest Rest💫

Slow your Mind

Soften your Body

Soothe your Nervous System

Join with friends this weekend

24/02/2026

💫NEW CLASS💫
Thursday evening women’s relaxation/breathing class added, the perfect way to rest, improve sleep and unwind from your day…
Athalee 💜

17/02/2026

MadlyCalm urban oasis
~ a space to R E S T ~

💫A space where the lights glow softly

💫 A space where your body unwinds

💫A space where your mind softens

✨A space devoted to peacefulness ✨

Bookings available in the link below:

Athalee

https://www.momoyoga.com/madlycalm/schedule

10/02/2026

💫R E S T💫

Your Body
Your Mind
Your Nervous System

Feel the benefits

28/01/2026

Begin your year by making REST as important as your exercise routine.

🌞more awareness & nurturing of your inner landscape.

🌝 tend more to your nervous system.
💫 listen & feel your breath

✨your body & mind will respond in magical ways.

If you have any questions please reach
out.
Athalee 💜

19/01/2026

Slowly moving into 2026.

Coming Soon…..
💚Teens breathing to manage stress.

💜Women breathing for managing stress in Peri/Menopause.

💚Slow nourishing retreats designed for deep rest & renewal.

🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸
Let 2 0 2 6 be the year you introduce yourself to better breathing practices.

💜calming your busy mind.

💚easing stress/anxiety.

💜strengthening your respiratory system.

Breathe with Me…
Athalee 💜

24/12/2025

A big warm loving THANK YOU ☺️ to every single person that walked through the MadlyCalm urban oasis doors…whether taking time to R E S T your body & mind in the garden oasis immersing in the contrast of steam sauna & cool plunge, warm magnesium baths, or joining in the candle lit breathing/sound sessions or joined my breathing learning sessions for managing stress. Your smiles, your warmth, your kindness and your beautiful comments, I appreciate every single one of you.
The one thing that really makes my heart warm is the transformation as you leave the glow in your cheeks, the softening in your body, the gentle smile on your face…this is what lights me up.

Stay tuned for more restful practices in 2026….

✨ urban oasis mini retreats in the garden.

✨learning sessions in the breathing space.

✨ breath & sound sessions.

✨ breathing space for women

I am off the grid for a week and will be slowly open from 2nd week in January….see you on the flipside, and take time to R E S T with loved ones.
💜 Athalee XO

19/12/2025

Joining the Life Guards of Australia today with to stand shoulder to shoulder as a show of support for lifesavers & compassion for the Jewish community.
No speeches,3 minutes of respectful silence, standing shoulder to shoulder facing the ocean.
Respect for.
Those who lost their lives.
Those who risked their lives.
Those who worked so hard to save lives.
and all of us who will never forget.
🤍🕊️

09/12/2025

A GENTLE REMINDER::
Your nervous system needs a little extra care this week, it will help you to ease into the Christmas season more rested & calm.
Athalee 💜

03/12/2025

Gift Cards available for loved ones.

Give the gift of
R . E . S . T .

Message me to coordinate a voucher, from $25 XO

Athalee💜

02/12/2025

This week’s times and sessions.
Booking link in BIO or simply reach out if you have any questions.
Athalee💜

01/12/2025

End of Year Catchup with friends.
Message me if you would like to join with more than 4 (max 6).
A beautiful way to wind down and relax with friends.
Booking link is in the BIO if you have any quest please reach out.
Athalee 💜

Address

131 Granite Street
Port Macquarie, NSW
2444

Website

http://www.madlycalm.com/

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