Madly Calm

Madly Calm Hi, I'm Athalee,
I am a Breathwork Coach and Meditation Guide. Your breath is your number one health and wellness tool. Literally right under your nose and FREE!

Hot/Cold Contrast Therapeutics
Resotorative Breathing Classes
Functional Breathing Workshops
Booking link for Classes
https://www.momoyoga.com/madlycalm/register/ I love Teaching Women functional breathing techniques to change habits and allow them to take responsibility for their own health and wellness.

24/12/2025

A big warm loving THANK YOU ☺️ to every single person that walked through the MadlyCalm urban oasis doors…whether taking time to R E S T your body & mind in the garden oasis immersing in the contrast of steam sauna & cool plunge, warm magnesium baths, or joining in the candle lit breathing/sound sessions or joined my breathing learning sessions for managing stress. Your smiles, your warmth, your kindness and your beautiful comments, I appreciate every single one of you.
The one thing that really makes my heart warm is the transformation as you leave the glow in your cheeks, the softening in your body, the gentle smile on your face…this is what lights me up.

Stay tuned for more restful practices in 2026….

✨ urban oasis mini retreats in the garden.

✨learning sessions in the breathing space.

✨ breath & sound sessions.

✨ breathing space for women

I am off the grid for a week and will be slowly open from 2nd week in January….see you on the flipside, and take time to R E S T with loved ones.
💜 Athalee XO

Joining the Life Guards of Australia today with   to stand shoulder to shoulder as a show of support for lifesavers & co...
19/12/2025

Joining the Life Guards of Australia today with to stand shoulder to shoulder as a show of support for lifesavers & compassion for the Jewish community.
No speeches,3 minutes of respectful silence, standing shoulder to shoulder facing the ocean.
Respect for.
Those who lost their lives.
Those who risked their lives.
Those who worked so hard to save lives.
and all of us who will never forget.
🤍🕊️

A GENTLE REMINDER::Your nervous system needs a little extra care this week, it will help you to ease into the Christmas ...
09/12/2025

A GENTLE REMINDER::
Your nervous system needs a little extra care this week, it will help you to ease into the Christmas season more rested & calm.
Athalee 💜

03/12/2025

Gift Cards available for loved ones.

Give the gift of
R . E . S . T .

Message me to coordinate a voucher, from $25 XO

Athalee💜

This week’s times and sessions.Booking link in BIO or simply reach out if you have any questions.Athalee💜
02/12/2025

This week’s times and sessions.
Booking link in BIO or simply reach out if you have any questions.
Athalee💜

01/12/2025

End of Year Catchup with friends.
Message me if you would like to join with more than 4 (max 6).
A beautiful way to wind down and relax with friends.
Booking link is in the BIO if you have any quest please reach out.
Athalee 💜

01/12/2025

✨The Gift of R E S T✨

Gift cards wrapped ready for you to pick up, the ultimate gift for loved ones or employees.
Message me with any enquiries,
Athalee 💜

01/12/2025
28/11/2025

Weekends are for relaxing with friends.
Book a session through the link in my BIO
Your

BODY | MIND | SOUL

Will L O V E you for it!

any questions please DM me.
Athalee💜

19/11/2025

Ladies.
4 places available.
Please share to anyone you feel may benefit.
If you have any questions please message me.
Athalee 💜

05/11/2025

Women’s Wellness Thursday’s.
🌸Discover your Peace🌸
A beautiful way to catch up as you soak in a magnesium bath, relax every muscle in the steam sauna and release endorphins with a cool plunge (optional ocean temp to cooler).
Don’t rush off stay and enjoy a herbal tea in the garden before floating out…..
Booking is for Maximum 4 people however can accommodate 6 if you wish to make a private booking with friends.
DM with any questions xx.
Much healthier than a coffee/cake catchup 🧜🏼‍♀️.
Athalee 💜

Address

131 Granite Street
Port Macquarie, NSW
2444

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