Muscle Therapy Massage

Muscle Therapy Massage Remedial Qualified Massage Therapist based at the Wellbeing Centre, Garden Village. Also offering Mobile Massage via Support At Home Program.

Manual Lymphatic Drainage, Gentle Remedial, Relaxation, Aged Care and Home Care and Oncology Massage

✨ Remedial Massage for Aging & Pain Relief ✨As we age, stiffness, joint pain, and muscle tension can make everyday life ...
12/01/2026

✨ Remedial Massage for Aging & Pain Relief ✨

As we age, stiffness, joint pain, and muscle tension can make everyday life harder.
Remedial massage helps by improving circulation, easing pain, and supporting movement — so you can stay comfortable, confident, and independent at home.

💆‍♀️ Gentle. Qualified. Tailored to aging bodies.
🏡 Care that comes to you.

📞 Sonia Dart | 0403 587 487
📧 muscletherapymassage@gmail.com
🌐 www.muscletherapymassage.com.au

💙 Care that comes to you 💙Gentle, professional remedial massage delivered in the comfort of your own home — supporting m...
06/01/2026

💙 Care that comes to you 💙

Gentle, professional remedial massage delivered in the comfort of your own home — supporting mobility, circulation, and everyday wellbeing as you age.

📍 Mobile & in-clinic services | Port Macquarie
📞 Sonia Dart – 0403 587 487
📧 muscletherapymassage@gmail.com
🌐 www.muscletherapymassage.com.au
Supporting clients through the Support at Home Program.

🎄 Merry Christmas! 🎄We’ll be taking a short break to enjoy the festive season.✨ Closed until 5th January ✨Thank you for ...
21/12/2025

🎄 Merry Christmas! 🎄
We’ll be taking a short break to enjoy the festive season.
✨ Closed until 5th January ✨
Thank you for your continued support this year — we look forward to seeing you in the New Year!

Wishing you a safe, relaxing, and joyful Christmas 💛

✨ Mobile Remedial Massage – We Come to You ✨Struggling with aches, stiffness, poor circulation or reduced mobility?You d...
15/12/2025

✨ Mobile Remedial Massage – We Come to You ✨

Struggling with aches, stiffness, poor circulation or reduced mobility?
You don’t need to travel — professional remedial massage can be delivered in the comfort of your own home.

💙 Ideal for older Australians, home-care clients & busy families
💙 Gentle, tailored treatments to support mobility, circulation & pain relief
💙 Fully qualified & insured remedial massage therapist

Whether it’s ongoing support or a one-off treatment, our mobile service makes it easy to prioritise your health and wellbeing — safely and comfortably at home.

📍 Servicing Port Macquarie & surrounding areas
📞 Book today: Sonia - 0403 587 487
🌐 We come to you
www.muscletherapymassage.com.au








05/12/2025

Appointments Available due to cancellation

Monday 8/12 @ 9am
Friday 12/12 @ 1.20pm

Remedial or Relaxation Massage with combination lymphatic drainage available

Text Sonia on 0403 587 487 to book.

05/12/2025

Benefits of regular gentle remedial massage

• Improves circulation and helps reduce stiffness
• Eases muscle tension and supports joint mobility
• Promotes relaxation, comfort, and overall wellbeing

Muscle Therapy Massage
📞 0403 587 487
✉️ muscletherapymassage@gmail.com
🌐 www.muscletherapymassage.com.au


Working together for better outcomes 💙Our remedial massage therapists work as a team — sharing knowledge, supporting one...
04/12/2025

Working together for better outcomes 💙

Our remedial massage therapists work as a team — sharing knowledge, supporting one another, and delivering consistent, thoughtful care.

Because when therapists collaborate, clients feel the difference.

📍 Mobile & clinic-based services
📞 Sonia Dart – 0403 587 487
📧 muscletherapymassage@gmail.com
🌐 www.muscletherapymassage.com.au

Care that comes to you
Supporting older Australians via the Support at Home Program


25/11/2025

Whether you're an older Australian living independently, recovering from illness, or simply needing a little extra support — mobile massage brings relief straight to your door.

💙 Benefits of Mobile Massage:
• Improves circulation to legs & feet
• Reduces stiffness and discomfort
• Supports lymphatic flow
• Helps maintain independence
• Perfect for clients who prefer their recliner or massage chair
• Fully eligible via Support at Home Packages

💆‍♀️ Gentle, safe and tailored for older adults.

📞 Sonia Dart
Mobile Support at Home
0403 587 487
muscletherapymassage@gmail.com
www.muscletherapymassage.com.au

20/11/2025

🌿 Gentle Remedial Massage

Did you know older Australians don’t need to lie on a massage table to enjoy the benefits of Remedial Massage?

Many of my clients receive their treatment seated safely in a massage chair or even their favourite recliner at home.

Seated massage is perfect for those who:
🪑 Have reduced mobility
💛 Feel safer staying seated
🦵 Need extra support for legs, feet or circulation
🏡 Prefer to stay comfortable in familiar surroundings

With gentle techniques designed for ageing bodies, we help improve circulation, reduce stiffness, ease swelling and support independence — all via the Support at Home Program.

Sonia Dart
0403 587 487
muscletherapymassage@gmail.com
www.muscletherapymassage.com.au

18/11/2025

As a Remedial Massage Therapist, caring for others is what I love most — but it starts with caring for myself.
When your days are spent helping people move, heal and feel better, it’s so important to refill your own cup.

For me, that means getting out in nature.
Fresh air. Quiet moments. Grounding my feet on the earth.
This is where I recharge so I can show up for my clients with energy, focus and compassion.

A gentle reminder: you can’t pour from an empty cup.
Take the moments you need. Your body will thank you. 🤍🌿

14/11/2025

Sonia & Carly – Your Remedial Massage Therapists.
Delivering personalised care to improve comfort, mobility, and wellbeing.

Sonia – 0403 587 487
Muscle Therapy Massage
🌐 www.muscletherapymassage.com.au

















13/11/2025

💙 Supporting Older Australians to Live Well at Home

At Muscle Therapy Massage, we’re passionate about helping older Australians stay independent, mobile, and confident in their own homes.

Through gentle remedial massage, we offer more than just treatment — we provide care, education, and ongoing support to improve circulation, reduce pain, ease swelling, and enhance overall wellbeing.

Because everyone deserves to feel comfortable, connected, and cared for — right where they belong 💆‍♀️🏡

Massage | Care | Education | Support

Helping you live independently and well at home.

Call Sonia - 0403 587 487
Email: muscletherapymassage@gmail.com

Address

7 Garden Crescent
Port Macquarie, NSW
2444

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