What are the opening hours?

Monday 7:30am - 6pm Tuesday 7:30am - 5:30pm Wednesday 7:30am - 5:30pm Thursday 7:30am - 5:30pm Friday 7:30am - 5pm

Hastings Physio and Health

Home
Australia
Port Macquarie, NSW
Hastings Physio and Health

Practice locations:
Lake Innes - Hermitage Centre - Wauchope

25/11/2025

🎉 Welcome to the Team, Josh 2.0 😄 🎉

Say hello to Joshua O’Brien, Physiotherapist, now treating at our Lake Innes clinic.

With an Integrated Master’s in Physiotherapy (Sports & Exercise Medicine) from the UK, Josh brings a strong focus on:
🧠 Headache Management
💪 Shoulder Injuries
🦴 Back Pain

Josh is a dedicated physio with a love for helping the community.

“Real change happens when we work together ...it’s a team effort between physio and patient.”

And yes… we now have two Joshes on the team, which means double the brains, double the banter. We’ll let you decide which one is the original 😉

📹 Stay tuned — we’ve got some fun reels dropping this week to help you get to know our new Josh!

20/11/2025

It’s physio Brianna’s last day before baby arrives! 🍼✨
We’re so excited to welcome the next generation of the Hastings Physio & Health family.

Thank you for caring for our community, mentoring our new team members and bringing your energy everyday to the practice. We hope you enjoy every moment of this new chapter, Brie!

19/11/2025

Two babies in one year?! Okay, who’s been spiking the water at Hastings Physio & Health? 😅👶
All the best to our wonderful Practice Manager Alarna as she starts maternity leave! We're so excited for you and wish you all the best from the whole HPH team.

11/11/2025

Baby celebrations for our physios Brianna & Dylan!✨
We can’t wait to welcome the newest little member of the Hastings Physio & Health family. Wishing you both a smooth, joy-filled start to this exciting new chapter. 💙

17/10/2025

💪Meet Kalei – Our New Exercise Physiologist!

We’re excited to welcome Kalei Coutman to the Hastings Physio & Health team!

Kalei is an Accredited Exercise Physiologist who supports people living with chronic conditions, injuries, neurological and mobility challenges. She’s passionate about helping clients build strength, move with confidence, and work towards meaningful goals . Whether that’s reducing pain, achieving personal fitness goals or staying independent at home.

Kalei is now available for appointments across our Lake Innes and Wauchope practices.

⏳No wait list – referrals welcome.

📞 Call us on (02) 6516 2222 or
book online here:
https://auappts.gensolve.com/hsip/clinician/details/kalei_coutman

Address

4/18 John Oxley Drive
Port Macquarie, NSW
2444

Opening Hours

Monday	7:30am - 6pm
Tuesday	7:30am - 5:30pm
Wednesday	7:30am - 5:30pm
Thursday	7:30am - 5:30pm
Friday	7:30am - 5pm

Telephone

+61265162222

Website

http://www.physioandhealth.com.au/

Alerts

Be the first to know and let us send you an email when Hastings Physio and Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hastings Physio and Health:

Want your practice to be the top-listed Clinic in Port Macquarie?