MuscleFunction

MuscleFunction MuscleFunction - Sandie Bennett
Sports and Remedial Massage, Personal Training, Sports Taping, Injur

MuscleFunction offers the following services:
- Personal Training - both 1 on 1 and groups
- Fitness Training for teams
- Sports Training for teams - sports strapping and injury management - All sports and tournaments
- Mobile Massage Therapy Services including; Remedial and Sports Massage, Trigger points, myofacial release, sweedish massage, pregnancy massage and functional stretching
- Foam Rolling for myofacial release.
- Tutoring for students studying cert 3 and 4 Fitness and Massage courses.

So happy to be part of Australia winning 4 World Cups in Sri Lanka!!!
10/10/2025

So happy to be part of Australia winning 4 World Cups in Sri Lanka!!!

23/02/2025

Foam Rolling and Massage Tools Class:
Friday 28th Feb, 5pm-6pm @ H-Fit Health and Fitness Studio Port Macquarie, cost is $15 for H-Fit members and $20 non-members.

Learn how to use your foam roller more effectively
Learn how to use massage tools
Spend a dedicated hour on releasing tight muscles

Only 10 places available.
Message Sandie on 0402324624 to secure your spot.

Address

Suite 4, 100 Ocean Drive, Lighthouse Plaza
Port Macquarie, NSW
2444

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MuscleFunction offers the following services:


  • Sports Massage Therapy - If you are an athlete that requires pre-event, post-event, maintenance massage or injury management services, contact musclefunction.

  • Remedial Massage Therapy - the massage will be tailored to your needs and may involve deep tissue massage, trigger point therapy, myofascial release, positional release, passive stretching techniques, muscle energy techniques and joint mobilisation techniques.

  • Sports Training Services - such as; Sports Taping for teams and individuals, sports injury management, sports recovery plans and warm-up/cool down programs for teams and individuals.