Brainstorm - For Optimum Brain Function

20/05/2025

Important Notice: Wauchope Closure today Wednesday May 21st

Due to extreme weather conditions Brainstorm - For Optimum Brain Function in Wauchope will be closed today. The safety of our clients and team is our top priority.

Our Port Macquarie centre will be open.

Stay safe and thank you for your understanding.

19/05/2025

Important Notice: Wauchope Closure today Tuesday March 20th

Due to extreme weather conditions Brainstorm - For Optimum Brain Function in Wauchope will be closed today. The safety of our clients and team is our top priority.

Our Port Macquarie centre will be open.

Stay safe and thank you for your understanding.

19/05/2025

Did you know...

🎼 Music lights up the brain’s emotional and memory centres. Whether you're dancing in the kitchen or focusing with lo-fi beats, music is brain food!

Learning an instrument is even better—it boosts coordination and cognitive flexibility.

Jam out daily 🎧🎹🎶

15/05/2025

🧠 Hydrate for Headspace

Did you know? Your brain is about 75% water

Just a 2% drop in hydration can impact:
🧠 focus,
🧠 memory, and
🧠 mood.

Start your day with a glass of water and sip regularly throughout.
A hydrated brain is a happy, high-performing brain!

13/05/2025

Did you know 🤔 - Sleep cleans your brain

During deep sleep, your brain flushes out toxins via the lymphatic system—like a night-time rinse cycle for mental clarity.

How many hours did your brain get to clean last night?

Share or tag a tired friend who might need a reminder to brain rinse.

05/12/2024

If you invest in private health insurance most health funds claim benefits last only for 12 months, usually from January 1 through to December 31st. Unused claims generally do not carry over to the next year.
You still have time to book a consult before December 31st to make the most of your health benefits before they are lost forever.

Book online here: https://brainstormrehab.com.au/
or call 1300 667 443 to organise a consult.

04/12/2024

At Brainstorm, we offer a range of innovative therapies including Breathing Techniques to support relaxation and cognitive function https://www.brainstormrehab.com.au/breathing-techniques.html.

Learn more about The Brainstorm Way and the different innovative therapies we offer on our about us page.

At Brainstorm Rehabilitation, we incorporate breathing techniques and mindfulness into our holistic approach to neurological rehabilitation. These practices are

31/10/2024

Brain Facts: Imbalance can cause disfunction within the brain.

If you are experiencing imbalance, book an appointment at Brainstorm. You do not require a referral to book an appointment. Request an appointment online https://bit.ly/45ukarK

28/10/2024

Older adults face a higher risk of hospitalised falls due to factors like lower bone density, reduced muscle tone, and conditions affecting balance and eyesight. These issues increase the likelihood of falls, hinder recovery, and diminish the quality of life after a fall (AIHW 2023)

Disorders of the vestibular system, such as vertigo, unsteadiness, dizziness, or falls, can often be a challenge for the individual's daily life. Our online tests https://bit.ly/4fkR2az can help you assess your current health status.

Jump online and do the test or speak with our friendly staff to book an appointment 1300 667 443

24/10/2024

📣 Meet Dr. Darren Gray
Chiropractor and Certified Neurological Rehabilitation Therapist

Dr. Darren Gray is a highly skilled chiropractor, certified rehabilitation therapist, and academic with a robust clinical neurology and functional rehabilitation background. He graduated from Sydney and Macquarie Universities in 1992 and 1994, followed by extensive postgraduate training, including a Master of Clinical Rehabilitation (Neurology).

His approach to patient care at Brainstorm Rehabilitation emphasizes collaboration with clients, families, and healthcare teams to set clear, achievable rehabilitation goals.

Darren's expertise extends into academia, where he is a sessional lecturer in the Science and Health Departments at , Port Macquarie campus.

To learn more about about Darren an his friendly team visit https://bit.ly/4eXQyYs

22/10/2024

https://brainstormrehab.com.au/contact-us.html

No medical referral is required. Most major insurance providers are accepted.

22/10/2024

Balance issues can significantly affect one's quality of life, leading to difficulties in walking, standing, and even sitting upright.

Our balance therapy can assist with disorders of the vestibular system, such as:
➡️ vertigo,
➡️ unsteadiness,
➡️ dizziness, or
➡️falls.

Learn more here https://bit.ly/4dUBTMa or call 1300 667 443 to speak to our friendly team. You do not require a referral to book an appointment.

Brainstorm Rehabilitation offers specialised balance training and vestibular rehabilitation therapy (VRT), critical components in improving stability and coordi