Nirvana Healing Kinesiology

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Australia
Port Macquarie, NSW
Nirvana Healing Kinesiology

My practice is centered on helping individuals overcome a variety of challenges, including repeat patterns, relationships & finding inner peace.

Guiding you towards complete self-empowerment, fostering a profound sense of self-worth, respect, and love. Let go of the emotional turmoil regarding your body shape and size, any addictions that you hold or anything that brings you down. Let me help you bring back the energetic bounce into your step again. From someone who’s been there and done that allow me to inspire and teach you how to reclaim your love, joy and peace within yourself starting right now. Stop fighting and tormenting yourself and start really living, achieving the goals you’ve always wanted to achieve. It’s not just about eating, training and letting go of addictions and worries but more importantly it’s about training the mind and connecting back with you. My name is Rebecca Cooper and I know firsthand how hard it can be to achieve your goals. One thing I have realised is how it all comes down to 100% mindset. I believe that when you truly love yourself and follow your heart you can and will overcome and achieve anything your heart desires. So let go of whatever has happened in the past and start focusing on what you want to achieve right now. Nothing holds you back.

08/11/2025

🐾 THE CAT’S OUT OF THE BAG! (No pun intended 😉)

Animal Kinesiology is now part of Nirvana Healing!

We’re excited to introduce Animal Kinesiology — a gentle, powerful approach that works on the energetic and emotional level to support your furry (or feathered, or scaled!) family members.

Whether your pet is dealing with:

🐕 Aggression toward people or other animals
🌩️ Phobias or fears (like fireworks, storms, or strange objects)
🚽 Sudden toileting accidents
🥿 Destructive behaviours (yes, those chewed-up shoes...)
🐾 Compulsive licking, scratching, or grooming
😿 Withdrawal, hiding, or just seeming "off"
🏡 Difficulty adjusting to change (a move, a new baby, or the loss of a companion)
🐾 Slow recovery from illness, injury, or surgery

Animal kinesiology helps gently uncover and clear the underlying energetic or emotional imbalances behind these behaviours.

✨ All sessions are done online so your animal companion can stay in their safe, familiar environment — no stressful car rides or unfamiliar clinics needed.

Let’s bring more peace, balance, and well-being into your pet’s life, because they deserve to feel their best too. 💛

🐾 www.nirvanahealing.com.au/animal-kinesiology 🐾

07/11/2025

✨ It’s Okay to Say No ✨

We often feel pressured to say yes to please others, avoid conflict, or not miss out. But remember this: every time you say no to something that drains you, you’re saying yes to your peace, your energy, and your growth. 🌿

Saying no doesn’t make you selfish it makes you self-aware. Boundaries are not walls; they’re gates that protect what truly matters.

🌈Give yourself permission to rest. To decline. To choose you.
Because “no” is a complete sentence. 💛

🌸 www.nirvanahealing.com.au🌸

06/11/2025

🌿 Let Go Of Anything Weighing You Down 🌿

Sometimes we carry things that were never meant to be ours, old fears, heavy expectations, lingering doubts. The truth is that growth can’t happen when we’re anchored to what no longer serves us.

Letting go isn’t about forgetting or giving up — it’s about freeing your heart to make space for what’s meant to find you. Whether it’s a habit, a relationship, or a version of yourself that no longer fits, release it with grace.

You deserve peace. You deserve lightness. You deserve to move forward unburdened. 🌸

✨ Breathe in clarity. Exhale what’s heavy. ✨

🌸 www.nirvanahealing.com.au 🌸

05/11/2025

✨ Follow Your Heart and Your Dreams Will Come ✨

Sometimes the path isn’t clear, and the road feels longer than you imagined but that’s okay. Every step you take guided by your heart brings you closer to the life you’re meant to live. 🌙💫

Don’t rush the journey. Trust your instincts, stay true to your passions, and keep believing even when no one else can see your vision. Dreams have a way of finding those who refuse to give up. ❤️

🌸 www.nirvanahealing.com.au🌸

03/11/2025

RESPECT YOURSELF ENOUGH TO WALK AWAY FROM THOSE WHO DON'T. 💫

If someone doesn't see your worth, that's okay, just walk away.

It’s not always easy, especially when your heart still cares, or when history makes you want to stay. But choosing yourself isn’t selfish; it’s strength. Every time you walk away from disrespect, inconsistency, or energy that drains you, you’re telling the world, “I deserve better.”

You’re not walking away to prove a point — you’re walking away to protect your peace, your confidence, and your future. Remember: people who truly value you won’t make you question your worth.💖

✨ Respect yourself. Love yourself. Choose yourself. Always.

🌸 www.nirvanahealing.com.au🌸

02/11/2025

✨ Sometimes you have to take a risk to get to where you need to go. ✨

Playing it safe feels comfortable — it’s predictable, familiar, and easy to control. But growth rarely happens in comfort zones. The truth is, the next chapter of your life might be waiting on the other side of a single brave decision. 💭

Taking a risk doesn’t always mean leaping without looking, it means trusting yourself enough to step into the unknown, even when you can’t see the entire path. 🌱

Whether it’s chasing a dream, changing directions, or simply believing you deserve more . . . . . sometimes, the risk is the reward.

🌸 www.nirvanahealing.com.au🌸

01/11/2025

FEAR IS A TIME WASTER ⏳

How many dreams have we delayed because of fear? How many chances have slipped away while we were busy imagining everything that could go wrong?

Fear convinces us to wait for the “right moment,” but that moment rarely comes. The truth is, fear doesn’t protect us—it just keeps us stuck, replaying the same doubts on loop while time quietly moves on.

You don’t need to be fearless to move forward. You just need to take one small step anyway. Action is the antidote to fear. Every time you choose courage over hesitation, you take back your time . . . . and your power. 💫

🌸 www.nirvanahealing.com.au🌸

31/10/2025

💫 One of the biggest things that can keep you stuck is holding on to the past. The only way to move forward is to let go; to release what no longer serves you and open the door to a new chapter.

You can’t change what’s already happened, but you can change what happens next. 🌿

Let go of self-blame — it’s already done.
Let go of fear — you’ve already learned what to do differently.
Free yourself from the weight of hurt by choosing to love yourself unconditionally.

💕Allow your heart to open again.
Allow yourself to flow, trust, and rise. ✨

🌸 www.nirvanahealing.com.au🌸

30/10/2025

🌬 The Signs of Being Ungrounded 🌿

Ever feel like you’re floating through life, but not in the peaceful way? That might be a sign you’re ungrounded.

When we lose connection to the present moment and our physical body, our energy can feel scattered and heavy emotions start to take over. Some common signs include:

✨ Overthinking or mental fog
✨ Feeling anxious, restless, or disconnected
✨ Difficulty focusing or finishing tasks
✨ Forgetting simple things
✨ Clumsiness or feeling “out of your body”
✨ Sensitivity to others’ energy or moods

Being ungrounded isn’t “bad” — it’s simply your body asking for balance. 🌱

Take a moment to pause. Feel your feet on the earth, breathe deeply, and bring yourself back into the now.

Because when you’re grounded, you move through life with clarity, calm, and confidence. 🌍💫

🌸 www.nirvanahealing.com.au🌸

29/10/2025

Read that again. 💭

When things don’t go as planned, it’s not a sign that they’ll never happen; it just means the timing, the place, or the situation wasn’t right yet.

It might hurt in the moment, but one day you’ll look back and understand exactly why it didn’t work out the way you wanted it to.

That doesn’t mean you should give up. It means there’s something better, something more aligned and more perfect, waiting for you. 🌈

Keep believing. Keep manifesting. Trust the process. ✨

Everything will fall into place in divine timing, because "what’s meant for you won't go by you." 💫

🌸 www.nirvanahealing.com.au🌸

28/10/2025

🐾“The Perfect Animal Will Find You At The Perfect Time”🐾

When your animal’s behaviour suddenly changes, they act different or they are showing unwanted behaviours, you have to begin to wonder “what do you bring to the relationship with your animal?” 🤔

🐶Our animals feel our emotions and they do their best to change the way we feel. They may show obsessive compulsive behaviours or even want to play ALL the time just to change and balance the energy you feel.

Your woundings and limiting beliefs are so aligned with the animals that you will be the one person in the world who understands exactly where your animal is coming from because you are the same. 💕

Don’t be hard on yourself or the animal for this.

🌈See this as a MASSIVE opportunity for your own personal development because we may not feel safe enough to explore our own woundings and limiting beliefs on our own, but we find the courage to, just by receiving the unconditional love from our animals.

We do this to help them, and they do this to help us.

They are with us their whole lives 💖

🌸www.nirvanahealing.com.au/animal-kinesiology 🌸

26/10/2025

💫 Soulmate love isn't always fireworks and fairytales — it's something deeper.

💖It's the kind of love that feels like coming home after a long day. The kind that sees you fully, even when you’re at your messiest. Soulmate love is built on trust, laughter, late-night talks, shared silence, and the quiet understanding that you’re safe in someone’s heart.

💕It’s not about being perfect. It’s about being real; growing, stumbling, forgiving, and choosing each other over and over again.

If you’ve found that kind of love, hold it close. And if you haven’t yet, believe me . . . . it’s out there. And it’s worth the wait. 🤍

🌸 www.nirvanahealing.com.au🌸

Address

21 Short Street
Port Macquarie, NSW
2444

Opening Hours

1pm - 7pm

Website

http://www.nirvanahealing.com.au/

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