SMART Pilates

SMART Pilates We offer small, personalised reformer, Matwork, group equipment and strength & conditioning classes
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✨ EXCITING LITTLE CHANGE TO PILATES AT THE POOL ✨We’re mixing things up… and you’re going to LOVE it.From now on, your s...
24/02/2026

✨ EXCITING LITTLE CHANGE TO PILATES AT THE POOL ✨

We’re mixing things up… and you’re going to LOVE it.

From now on, your session will be split into two powerful halves:
💪 Half Pilates or strength work (to build control, stability and confidence)
🏊‍♀️ Half coached swim session (to build endurance, technique and consistency)

It’s the best of both worlds — strength + cardio.

And the best part? It completely removes the “weather excuse.” Windy, hot, drizzly… it doesn’t matter. You show up, you train, you build routine. Simple.

If you’ve been wanting something that keeps you accountable and progressing — this is it.

Let’s train smarter, not just harder 💙

At SMART Pilates, movement is about connection 🩵💜A place to show up, move gently and feel supported — by your body and b...
22/02/2026

At SMART Pilates, movement is about connection 🩵💜

A place to show up, move gently and feel supported — by your body and by each other.

Pilates here isn’t about perfection.
It’s about care, kindness and moving together.

That’s our kind of self-love 🩵💜

Nicole has massage availability this week:Monday 23rd – 9:45am & 11amWednesday 25th – 10amThursday 26th – 10am & 4pmIf y...
22/02/2026

Nicole has massage availability this week:

Monday 23rd – 9:45am & 11am
Wednesday 25th – 10am
Thursday 26th – 10am & 4pm

If your shoulders are tight, your hips are cranky, or you’ve been pushing through and putting yourself last… this is your window to reset.

Nicole creates the kind of space where your body can truly switch off and release. You’ll walk out feeling lighter, looser and more like yourself again.

Spots are limited — book in before they’re gone.

21/02/2026

✨ NEW SMART Membership Options ✨

At SMART Pilates, we don’t do “basic.”
Every class is guided. Every session is coached.
It’s small, focused and feels more like a one-on-one than a crowded class.

Here’s how you can commit to YOU:

🌿 Essential Membership
2 x classes per week
$60 per week
Perfect for building strength, improving posture and staying consistent.

🌿 Progress Membership
3 x classes per week
For those ready to level up their strength, balance and body awareness.

🌿 Premium Access Membership
Come as often as your body (and schedule) allows.

This isn’t about “premium classes.”
This is #
It’s consistency that creates change.

And if you love flexibility?
We still offer class packs too 💛

Ready to choose your level?

18/02/2026

A reminder from us 🩵💜

Self-love can look like showing up for your body.
Moving gently. Building strength. Creating space to breathe and feel good.

Pilates isn’t about perfection — it’s about progress, care and connection.

Your body does so much for you. Moving it with kindness is one way to say thank you 🩵

She’s back 🙌 and your shoulders just sighed in relief.Nicole is back in the studio with a few massage spots available th...
15/02/2026

She’s back 🙌 and your shoulders just sighed in relief.

Nicole is back in the studio with a few massage spots available this week 💆‍♀️✨

If you’ve just survived the school holidays and finally have the kids back at school… this is your sign.
It’s time for some you time.

A massage with Nicole is the perfect way to ease back into routine feeling calm, clear and cared for.

Spots are limited this week – message Nicole on 0458 619 967 to book 🤍

Happy Valentine’s Day 💙💜Today is your reminder to choose love, lots of love.Indulge in some self-love 🩵✨ VALENTINES WEEK...
13/02/2026

Happy Valentine’s Day 💙💜
Today is your reminder to choose love, lots of love.
Indulge in some self-love 🩵

✨ VALENTINES WEEKEND SPECIAL.
Existing clients: $20 OFF all 10 and 20 packs,
this weekend only (14th–15th )
Purchase Online and apply promo code - VALENTINE

Because we love you too 🩵💜

12/02/2026

SMART Chats with Ben 👊
Now showing an exercise focused on learning how to hip hinge — an important component of taking on a simple squat, and one that’s often overlooked.
Ben demonstrates how teaching this movement first helps kids (and adults!) build better technique, protect their backs, and move with confidence before adding load.

🩵💜 One of our favourite things at Smart Pilates…seeing friends & family move together 💙💜Running for one more week, 💝 Val...
09/02/2026

🩵💜 One of our favourite things at Smart Pilates…

seeing friends & family move together 💙💜

Running for one more week,
💝 Valentine’s special: bring a loved one to a SMART Pilates class for $22

Message or see us in studio to reserve a spot.

08/02/2026

This week on SMART Chats with Ben 👊
We’re talking kids’ strength — and why building core motor skills first is so important before undertaking strength training.
Learning how to move well, develop coordination, balance, and body awareness sets kids up for safe, effective strength work later on 💪

Address

7/120 Gordon Street
Port Macquarie, NSW
2444

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