headspace- Port Macquarie

headspace- Port Macquarie headspace Port Macquarie offers FREE mental health support for 12-25 year olds.

We can help if you're going through a tough time, or:

•are feeling down, stressed or can't stop worrying
•haven't felt like yourself for a long time
•can't deal with school or finding it difficult to concentrate
•are feeling sick or worried about your health
•want to cut down on your drinking or drug use
•want to talk about sexuality, identity or relationships
•are having difficulties with friend

ships
•have sexual health issues or want to find out about contraception
•are being bullied, hurt or harassed
•are worried about work or study or if you're having money trouble

Following the huge success of the recent Q***r Screen Festival for 18+, CSU are  excited to bring you the ALL AGES - Q**...
21/04/2026

Following the huge success of the recent Q***r Screen Festival for 18+, CSU are excited to bring you the ALL AGES - Q***r Screen Youth Event!

Get ready for an unforgettable night of film, fashion and fun!!
Sat 9 May from 6:00pm–9:00pm.
Hollingworth St Theatre

This event features 6 short films from Q***r Screen Australia especially curated for ages 13-17 years.

For just $15, your ticket includes:
• Live DJ
• Fashion parade
• 6 short films
• Free popcorn
• Lollies
• A soft drink or water

Whether you come with friends or make new ones on the night, this is your chance to celebrate creativity, community and q***r stories in a safe and welcoming space.

This is an alcohol free, all ages event open to not just our q***r community but to allies and supporters- so come one come all!
Tickets are limited, so don’t miss out – grab yours today!
https://events.humanitix.com/port-macquarie-q***r-screen-youth-film-festival-2026

16/04/2026

TONIGHT!!😱🤩
Start warming up like our Youth Reference Group, headspace Port Macquarie's funraising Trivia is on tonight!!
Find our low cost tickets through Humanitix, our website, or you can purchase them at the door. For only $10 you'll get to participate in our trivia, fun games in between, and chances to win some great prizes.
Food and drinks available for purchase at the venue (student discount available).

We can't wait to see you there!!💚💚💚

ONLY 2 DAYS TO GO!! Don’t miss out!!😱headspace Port Mac’s TRIVIA NIGHT is nearly here!🤩Join us on Thursday 16th April fr...
14/04/2026

ONLY 2 DAYS TO GO!! Don’t miss out!!😱
headspace Port Mac’s TRIVIA NIGHT is nearly here!🤩

Join us on Thursday 16th April from 5.30pm (trivia kicks off at 6pm sharp) at The Terrace (at The Bowl) 🎳

Dress up Theme: When I Grow Up (come dressed as what you want to be when you grow up!)
Low Cost: Tickets $10 each - money raised from ticket sales will be put towards funding more awesome youth-based programs and activities for the young people in our community.
Who: For everyone 16+

🎫Purchase tickets here (no team needed for this part): https://events.humanitix.com/headspace-trivia-night

Bring your A-game!

Come and join the headspace Port Macquarie's Youth Reference Group to test your trivia knowledge, play some fun games and win some prizes!

13/04/2026

Your support is amazing, thank you!!
Thank you for your prize donations to our awesome Trivia Night (this Thurs, 16th April)

🍿🎥Majestic Cinemas
🪜🛠️Bunnings

Your continued support helps us look after the young people in our community 💚

Don’t miss out!!
headspace Port Mac’s TRIVIA NIGHT is nearly here!🎉
Join us on Thursday 16th April from 5.30pm (trivia kicks off at 6pm sharp) at The Terrace (at The Bowl)

Dress up Theme: When I Grow Up (come dressed as what you want to be when you grow up!)
Low Cost: Tickets $10 each - money raised from ticket sales will be put towards funding more awesome youth-based programs and activities for the young people in our community.
Who: For everyone 16+

How to Participate:
Purchase tickets here (no team needed for this part): https://events.humanitix.com/headspace-trivia-night

13/04/2026

We can't believe the support from our wonderful community! Thank you so much for your prize donations to our Trivia Night (Thurs 16th April)

We would to shout out to:
💪Fitt by Krystal
🔥Lunico Candle Co.
🎸Mothership Music

Your support helps us to continue to do what we do best . . . support our young people.

For your chance to win one of these fabulous prizes, book your tickets now!!
headspace Port Mac’s TRIVIA NIGHT is nearly here! 💚
Join us on Thursday 16th April from 5.30pm (trivia kicks off at 6pm sharp) at The Terrace (at The Bowl)

Dress up Theme: When I Grow Up (come dressed as what you want to be when you grow up!)
Low Cost: Tickets $10 each - money raised from ticket sales will be put towards funding more awesome youth-based programs and activities for the young people in our community.
Who: For everyone 16+

How to Participate:
Purchase tickets here (no team needed for this part): https://events.humanitix.com/headspace-trivia-night

THE CAGE presents - My House 2016 Throwback Party!! 🎉Thursday 16th April from 7-9pm, with special guest DJ Jimmy Laing 💽...
09/04/2026

THE CAGE presents - My House 2016 Throwback Party!! 🎉
Thursday 16th April from 7-9pm, with special guest DJ Jimmy Laing 💽🎧
Ages 12-25 welcome and $5 entry 🙌

08/04/2026

💚DON’T MISS OUT!!💚
headspace Port Mac’s TRIVIA NIGHT is nearly here!
Join us on Thursday 16th April from 5.30pm (trivia kicks off at 6pm sharp) at The Terrace (at The Bowl)

Dress up Theme: When I Grow Up (come dressed as what you want to be when you grow up!)
Low Cost: Tickets $10 each - money raised from ticket sales will be put towards funding more awesome youth-based programs and activities for the young people in our community.
Who: For everyone 16+
What to Expect:
🤓Fun trivia rounds across some regular and wacky topics
🎁Exciting prizes for best dressed and trivia teams
🍕Availability to purchase food and drinks
🎶Great music and pumping atmosphere

How to Participate:
Purchase tickets here (no team needed for this part): https://events.humanitix.com/headspace-trivia-night

Come up with a creative team name and bring your A-game! 💚

07/04/2026

💚That’s right, headspace Port Mac’s TRIVIA NIGHT is nearly here!💚
Join us on Thursday 16th April from 5.30pm (trivia kicks off at 6pm sharp) at The Terrace (at The Bowl)

Dress up Theme: When I Grow Up (come dressed as what you want to be when you grow up!)
Low Cost: Tickets $10 each - money raised from ticket sales will be put towards funding more awesome youth-based programs and activities for the young people in our community.
Who: For everyone 16+
What to Expect:
🤓Fun trivia rounds across some regular and wacky topics
🎁Exciting prizes for best dressed and trivia teams
🍕Availability to purchase food and drinks
🎶Great music and pumping atmosphere

How to Participate:
Purchase tickets here (no team needed for this part): https://events.humanitix.com/headspace-trivia-night

Come up with a creative team name and bring your A-game! 💚

YOUTH WEEK 2026 is coming up!! Check out the schedule of amazing local events running from Wednesday 15 April to Wednesd...
07/04/2026

YOUTH WEEK 2026 is coming up!! Check out the schedule of amazing local events running from Wednesday 15 April to Wednesday 22 April in line with this years theme of Dare. Dream. Do.😎
We hope to see you out and about to help celebrate for and with the young people in our community 🎉💚


A big thank you to Nautilus College for having headspace deliver a four-week program on screen use and gambling 🙌Student...
05/04/2026

A big thank you to Nautilus College for having headspace deliver a four-week program on screen use and gambling 🙌

Students explored how screens and gambling impact the developing brain, why they can be hard to switch off, and how platforms are designed to keep us engaged. Most importantly, they built practical skills to take back control - using tools like STOP, and becoming the “boss of their brain.”

If you or someone you know needs support, please reach out to headspace on (02) 6588 7300 or GambleAware on 1800 858 858.

REMINDER - Join the action at The Cage sound sessions on Sunday 5th of April from 7-9pm!Awesome artists - OUT OF FOCUS, ...
04/04/2026

REMINDER - Join the action at The Cage sound sessions on Sunday 5th of April from 7-9pm!
Awesome artists - OUT OF FOCUS, RHETORICAL?, MAINLY HUES🎤
All ages event, $10 entry.
Don't miss out! 🙌🎸

Our office will be closed over the Easter long weekend. ➡️CLOSED: Friday 3  & Monday 6 April.During this time, headspace...
02/04/2026

Our office will be closed over the Easter long weekend.
➡️CLOSED: Friday 3 & Monday 6 April.

During this time, headspace is still here for you. You can get support for your mental health by creating a headspace account at headspace.org.au, or you can speak to someone 1-on-1 via online chat, email or over the phone at eheadspace.org.au or 1800 650 890.
In an emergency call 000
If you need to speak to someone urgently, you can call:
• Lifeline 131114
• Kids Helpline 1800 551 800
• Su***de Call Back Service 1300 659 467

Address

Suites 4-5, 10-12 Short Street
Port Macquarie, NSW
2444

Opening Hours

Monday 12pm - 5pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 9am - 2pm

Telephone

+61265887300

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Our Story

We can help if you're going through a tough time, or: •are feeling down, stressed or can't stop worrying •haven't felt like yourself for a long time •can't deal with school or finding it difficult to concentrate •are feeling sick or worried about your health •want to cut down on your drinking or drug use •want to talk about sexuality, identity or relationships •are having difficulties with friendships •have sexual health issues or want to find out about contraception •are being bullied, hurt or harassed •are worried about work or study or if you're having money trouble