The Mind & Body Club

The Mind & Body Club ✻ Pilates ✻ Nutrition ✻ Exercise

12/03/2026

You don’t have to quit your sport! You don’t have to choose one identity ❌

But you do need a base.

That’s what we are.

The base for:
• The beginner
• The athlete
• The runner
• The lifter
• The woman rebuilding herself

Build your base.
Everything else gets better from there 🙌🏼

12/03/2026

sign me up 😉

Gladstone… are you ready? 😍The wait is over, and it’s time for something BIG. We’re officially opening the doors to The ...
12/03/2026

Gladstone… are you ready? 😍

The wait is over, and it’s time for something BIG. We’re officially opening the doors to The Mind & Body Club in Gladstone, bringing the same city-quality wellness to the country!

We’re here to help you get stronger, move better, and feel your best because we believe health is for everyone, and it’s about time Gladstone got its very own elite Pilates experience!

🚪 Opening Night Details:
📍 Location: The Mind & Body Club Gladstone (34 Gladstone St)
📅 Date: Friday 13th March
⏰ Time: Doors open at 6pm

Come meet the team, explore the space, and get ready for the best version of you. The doors are open, but spots are limited - this is an exclusive experience you don’t want to miss.

Free classes & 30% off to pick up for opening night only!

Let’s get it, Gladstone. It’s time to move, feel, and thrive ⚡️

Are you in? 🙌

11/03/2026

Where strength meets community 🫱🏻‍🫲🏼 Welcome to your new obsession! Catch the energy ⚡️

11/03/2026

Jess started with one simple mindset: “Now that I can exercise, I will.”

Now you’ll find her in the morning crew - chasing sunrises, getting hyped by our instructors, and moving with the best community around. ☀️

But it’s not just about the workout.

It’s about taking time for herself in the middle of busy mum life.
It’s about showing up even when it’s hard.
And it’s about setting the example for her two girls that women can be strong, capable and do hard things.

That’s what the club is all about. 🙌🏼

If you’ve been thinking about joining us… this is your sign. Come move with us 🤍

10/03/2026

There’s a saying at the club: Never miss a Monday (like ever) ❌

Because if you can’t show up on the first day of the week, when will you?

Monday isn’t the problem.
The excuses are.

Start strong.
Build momentum.
Become the person who doesn’t negotiate with themselves.
And remember your why!

See you at the club 😉

Every brand has enemies.These are ours.Because the fitness industry has spent years telling women to:get smaller, punish...
06/03/2026

Every brand has enemies.

These are ours.

Because the fitness industry has spent years telling women to:
get smaller, punish their bodies, and chase perfection.

We’re not here for that.

We’re here to build strong, capable women who move with purpose and master the foundations.

If that sounds like you…

Welcome to The Club.

05/03/2026

How it feels when you have assembled the dream team ready for gladstone to launch 😮‍💨⬆️

Every time you choose to support a small business, something bigger happens.You help create jobs for local families.You ...
05/03/2026

Every time you choose to support a small business, something bigger happens.

You help create jobs for local families.
You keep money circulating in the community.
You allow passionate people to keep doing what they love.
You help small towns grow, evolve, and thrive.

The Mind & Body Club started as an idea and a dream - and it only exists because of the people who walk through the doors every day.

Every class booked, every friend you bring along, every kind word you share about us… it all means more than you probably realise.

So from the bottom of our hearts, thank you for supporting small business and being part of this community 🤍

— Chelsea & The Club Team

They arrived as strangers.
The soft “hi, I’m…” energy. 🤍And somewhere between the first conversation and the first share...
01/03/2026

They arrived as strangers.
The soft “hi, I’m…” energy. 🤍
And somewhere between the first conversation and the first shared truth… everything shifted.
Walls lowered.
Voices steadied.
Tears fell.
Arms wrapped around women who, hours earlier, were unknown — and suddenly felt like they’d been in your life forever.
There’s something powerful about being witnessed.
About saying the real thing out loud.
About hearing “me too” and knowing you’re not alone in it.
Conversations that cracked things open.
Breakthroughs you could almost feel in the air.
Lessons that don’t come from a workbook — but from honesty, reflection, and brave shares.
Memories already stitched together.
Inside jokes forming.
Numbers exchanged.
The kind of connection that lingers long after the bags are unpacked.
This is what happens when women choose depth over small talk.
When they lean in.
When they grow together.

The Club — just deeper. 🤍

Who’s in for our second retreat in June? DM us ‘RETREAT’ to be the first on our waitlist 🫶🏻

Address

Port Pirie, SA
5540

Opening Hours

Tuesday 5pm - 7pm
Wednesday 5pm - 7pm
Saturday 9am - 11am

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