The Mind & Body Club

The Mind & Body Club ✻ Pilates ✻ Nutrition ✻ Exercise

14/11/2025

Heavy weights. Heavy springs. Heavy energy. 💥

Every rep is a win, every class a boost of confidence.
It’s not just about the workout - it’s about the vibe, the fun, and the community that keeps us coming back for more.

Fun, strength, energy - all in one. Are you ready to feel it? 💪🏼

13/11/2025

Chelsea: “stop giving stuff away.”
We heard - “spin the board + take ALL the prizes” 🌪️💥

Tonight = free stuff, chaos guaranteed.

12/11/2025

it’s my bday, let’s celebrate with 27% OFF MEMBERSHIPS ⚡️

just for today - because we love a little chaos and a good deal.
have you been thinking about joining us before the end of the year? this is your sign.

> new members only.
> 27% off the first 2 weeks.
> minimum 1 month lock in.

DM us now to claim 💨

11/11/2025

Come to class ✔️
Sing happy birthday ✔️
Spin the wheel ✔️
Win a prize ✔️

…bonus points if you bring a present 🤪🥳

11/11/2025

Ice Cold water ✔️
Hyro sachet ✔️
Feeling hydrated, sexy and chaotically unstoppable ✔️

Have a hyro sachet on us 💧

🎄 Club Christmas Party Alert! 🎄 we’re wrapping up the year in style at Carn Brae - and you’re invited! ✨ 🍕 Join us for a...
10/11/2025

🎄 Club Christmas Party Alert! 🎄

we’re wrapping up the year in style at Carn Brae - and you’re invited! ✨ 🍕

Join us for an afternoon of festive fun, all-you-can-eat pizza, good vibes and great company. Plus, just by coming along, you’ll go into the draw to WIN a month of unlimited classes! 👏🏼

An afternoon to celebrate our members, our growth, and the good times we’ve shared. 🤍

Bookings through the app now - see you there! 🙌🏼

10/11/2025

Your fave studio tee? Half. The. Price. 👀
50% OFF while they last - go on, treat yourself 🤑

09/11/2025

RUMI | The Mind & Body Club Island Retreat

Friday 13 – Monday 16 February
Louth Island, South Australia

There comes a moment where your body whispers — slow down.
When the noise gets too loud.
When you’ve been giving and going for everyone else, and you can feel it — that quiet ache for something more.

This is your sign to come back to yourself.

✨ RUMI isn’t just a retreat — it’s a full-body exhale.
Four days on a private island surrounded by ocean air, movement, nourishment, sound, and soul.
Where the days are slow, the food is fresh, the company is real, and every single detail is designed to refill your cup in the deepest way possible.

Think:
Morning movement as the sun rises over the sea.
Long, slow breakfasts that turn into conversations you’ll remember forever.
Grounding sound healings that reconnect you to your purpose.
Evenings under the stars with women who just get it.

This is not a “nice weekend away.”
It’s a transformative experience — one that reminds you who you are beneath the busy.

We’ve poured our heart and soul into creating something truly special —
and with over 100 women already on the waitlist, these spots will disappear fast.

If your body just whispered yes…
this is your moment to listen.

🕊 The Mind & Body Club Island Retreat
📍 RUMI, Louth Island
🗓 13–16 February
🎟 Tickets go live soon — join the waitlist to be first in line.

08/11/2025

hold on tight … 🫣

07/11/2025

What a night 🔥 The ladies showed their men what the reformer is really about at our Date Night and let’s just say the competition was fierce 🤪

Wine, laughs, chaos, and core burn all in one night 🍷💪
should we do another one soon? 👇 drop a ❤️ if you’re in!

THE HEAT IS HERE, ARE YOU BUILT FOR IT? 🔥You survived winter… but summer is the real test.Our next Club Challenge kicks ...
06/11/2025

THE HEAT IS HERE, ARE YOU BUILT FOR IT? 🔥

You survived winter… but summer is the real test.

Our next Club Challenge kicks off 17 Nov – 26 Jan, and this one’s all about consistency during the best time of the year.

❤️‍🔥 The Goal: 16 sessions in 10 weeks (roughly 2 classes a week)
🤝🏼 The Vibe: Bingo cards, weekly prizes, giveaways + the return of the FB group chat
⚡️The Reward: Your name on the Club Cup, major value prizes + consistency rewards

We’ve already filled 100+ spots just from inside the studio…
But we’re opening 10 final spots for those who want to kick summer’s butt (and avoid major FOMO).

So… are you in or are you melting under the heat? 🥵☀️

06/11/2025

Putting this retreat together, we knew our members needed more.
More space to fill their cup.
More time to reconnect with themselves and nature.
More moments of good company, good food, good energy.
And most importantly, transformation and change ✨

We’ve poured so much love and care into this retreat and we cannot wait to share it with you.
With over 100+ women already on the waitlist and fewer than 20 spots available, securing a place is going to be something truly special.

We’ve created space to give you everything you need in the most beautiful place - right on our doorstep.

So now, two questions…
🌴 Do you want to know where we’re going and what’s planned?
💌 And who are we calling first when tickets drop? - tell us why it’s your time to say yes to yourself when tickets drop ☁️

Address

Port Pirie, SA
5540

Opening Hours

Tuesday 5pm - 7pm
Wednesday 5pm - 7pm
Saturday 9am - 11am

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