11/11/2025
This will be our final Sound Journey for the year and our first time in Newcastle ππΈ
Itβs also our first indoor offering in quite some time, and weβre really looking forward to connecting with this lovely community & exploring the beautiful acoustics of Rasa Lila Arts Hall πΈππ
πΈ Loving Awareness
A Heart-Opening Sound Journey
Sound & Spirit invite you to an evening of sound, stillness, and connection at Rasa Lila Arts, Shortland.
As the year draws to a close, take this time to rest deeply and return to the heart β through sound, stillness, and gratitude. Together weβll honour the year that was β its growth, lessons, and blessings β while gently opening to the intentions and possibilities of the year ahead.
Guided by Steph & Alex, this immersive experience weaves live-looped music, traditional sound healing instruments, and gentle guided meditation β creating a space to soften, reflect, and reconnect with loving awareness.
β¨ What to Expect
Begin your evening sharing tea, as Alex plays a live instrumental soundscape β an invitation to unwind, arrive fully, and settle into presence.
Then, be gently guided by Steph & Alex through a 60-minute Sound Meditation, blending crystal and tibetan bowls, gongs, drums, flute and other instruments β a journey designed to open the heart and quiet the mind π
πΏ Who This Is For
All are welcome β this is a meditative space suitable for ages 12+.
(Please note: this event is not for little ones.)
πͺ· What We Provide
Mat, pillow, blanket, and herbal tea for your comfort
π What to Bring
Anything that enhances your comfort β extra layers, eye mask, water, a light picnic or journal for reflection
π
Saturday, 6th December 2025
π‘ 6:30 β 8:00 PM
π Rasa Lila Arts, Shortland
ποΈ $33 + booking fee - Via the Ticket link here: https://www.trybooking.com/DHGSA
We acknowledge the Awabakal People as the Traditional Custodians of the land and pay our respects to Elders past, present, and future who hold deep spiritual connection to these lands. πΊ