The Wellness Path

The Wellness Path We are leaders in Holistic Healing! We welcome you to our Haven in the heart of Port Stephens!
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19/01/2026

💞Happy Birthday, Linda!💞

💫To the visionary founder of The Wellness Path, whose 46+ years of unwavering passion, expertise, and heartfelt dedication have created a true sanctuary for healing, radiance, and renewal.

💫Thank you for lighting the way with your incredible skin wisdom, compassionate leadership, and the beautiful space you've built that touches so many lives—body, mind, and soul.

💫Wishing you a day filled with the same gentle care, joy, and vibrant energy you give so generously to everyone around you.
May this year bring you deep rest, profound blessings, and even more moments of pure bliss.

Here's to you, Linda—our guiding light and inspiration.
Celebrate big!
With deepest gratitude and love,
Your Wellness Path Family💞

✨Curious about the true depth behind Hawaiian-inspired healing? At The Wellness Path, we're proud to offer authentic exp...
17/01/2026

✨Curious about the true depth behind Hawaiian-inspired healing?

At The Wellness Path, we're proud to offer authentic experiences — especially with our Diploma-qualified Kahuna specialist on the team!

This isn't just any practitioner; she has completed rigorous, nationally recognised diploma-level training in Kahuna Bodywork (spanning years of dedicated study, including advanced modules, personal development, and hands-on mastery).

✨Quick insight into the beautiful differences:

💫Lomilomi (traditional Hawaiian massage)
Gentle, nurturing flows that mimic ocean waves
Soothing, kneading, and deeply relaxing.
Often learned through accessible weekend workshops or short courses.
Focuses on harmony, intention (p**e), and cultural connection for profound peace and stress release.

💫Kahuna (temple-style bodywork)
Dynamic, ritualistic, and transformative
Graceful dance-like movements using hands, forearms, and elbows in rhythmic, full-body flows.
Goes deeper on physical, emotional, mental, and spiritual levels to clear blockages and restore true balance.

In Australia, true mastery typically comes via structured Diploma programs (like Diploma of Kahuna Bodywork), requiring extensive commitment, lineage guidance, and professional accreditation ~ far beyond quick courses.
Sacred, powerful, and life-shifting ~ ideal for emotional release, energy renewal, and holistic transformation.

Both carry the heart of aloha: unconditional love, continuous strokes, and holistic wellbeing.

But our Diploma-qualified Kahuna specialist brings that elite level of expertise, intention, and depth ~ the authentic temple-style experience you won't find everywhere.

Why settle for one when you can have the best of both worlds?

Experience the nurturing embrace of Lomilomi and the profound sacred power of authentic Kahuna right here.

Ready for your healing journey?

Book now and feel the difference that true mastery makes.

For our Kahuna Specialist - request Sharon 💞

17/01/2026

✨Congratulations Lauren Knight! ✨

Please nominate your friends, family and people who are in need.

See comments for the original post that you can nominate and tag people who deserve some care and nurturing.

✨The New Moon in January 2026 arrives on January 18-19 (depending on your timezone in Australia – around early morning A...
16/01/2026

✨The New Moon in January 2026 arrives on January 18-19 (depending on your timezone in Australia – around early morning AEDT on the 19th), in grounded Capricorn energy.
💫This is a potent time for setting intentions around structure, long-term goals, self-discipline, and building a solid foundation for health and wellbeing in the year ahead.

At The Wellness Path, we embrace lunar cycles as gentle reminders to nurture mind, body, and soul.
This New Moon invites you to release old habits and plant seeds for sustainable vitality.
Here are some holistic health tips aligned with this earthy, determined energy
💫Ground & Stabilise – Capricorn rules bones, joints, and skin. Try gentle yoga flows focusing on grounding poses (like Mountain or Tree) or a warm Epsom salt bath to support skeletal health and detoxification.
💫Set Realistic Wellness Goals – Reflect: What small, achievable habit can you commit to for better energy? Start with 10-minute daily walks, consistent hydration, or meal prepping nutrient-dense foods.
💫Nourish with Earthy Foods – Embrace root vegetables (carrots, beets, sweet potatoes), dark leafy greens, bone broth, and mineral-rich foods to strengthen your foundation. Add warming spices like ginger or turmeric for circulation.
💫Prioritise Rest & Recovery – Use this dark moon phase for introspection. Journal your intentions, then enjoy restorative practices like massage, facial, or a spa ritual at The Wellness Path to recharge deeply.
💫Build Boundaries for Balance – Protect your energy by saying no to overcommitment. This supports adrenal health and prevents burnout.

May this New Moon guide you toward steady, empowered wellness.

What intentions are you setting?

Also check the comments for the progress photos of our Intention Tree in The Wellness Path 🙏🏽

16/01/2026
✨There are some spaces for last-minute bookings ✨
16/01/2026

✨There are some spaces for last-minute bookings ✨

Last week it was escape the heat.... this week we are looking for rainy day activities 😊

💫From Express Relaxation through to our nurturing packages and experiences - there are still some spaces for last minute bookings.....!

This month, we're inspired to guide you toward a personal self-retreat right here at The Wellness Path – a sanctuary where you can nurture your body, mind, and spirit without the need for grand escapes or extensive commitments.

Imagine carving out a few hours for profound restoration, all while staying grounded in your daily rhythm.

We have so many great suggestions, here are just a few:

💫Soul Soothe Experience💫
Relax in hydrotherapy Spa then 90min deluxe treatment of body massage, facial and our signature foot massage. Focus on detoxing, balancing emotional wellbeing, reducing inflammation through gentle touch, and channeling energy for forward progress.

💫Skin Soothe Experience💫
A one hour custom full body massage followed by a one hour decadent results facial or Gua Sha facial. Guaranteed to leave you glowing from head to toe.

💫Wellness Immersion💫
Embark on a complete sensory journey and transformative experience. This impactful session serves as a gateway to understanding complete well-being.
Elements: An aromatherapy foot bath, a personalised wellbeing consultation, hydrotherapy spa & infrared sauna session. A dry body brush, exfoliation, massage, Gua Sha, head and feet massage, affirmations, and a touch of breathwork.
Discover: A prescriptive approach, based on your input,consultation and insights. We would start with this one if you are not sure what to choose.

💫 Express Relaxation - Half Hour Enzyme Facial and Half Hour Relaxation Massage allows you to experience express relaxation.

To book these packages
✨www.thewellnesspath.com.au
✨Book Now
✨Packages

All the above packages are available as a couple. (We look after you, so remember, a couple can be you and your friend or family member or your life partner)

Last week it was escape the heat.... this week we are looking for rainy day activities 😊💫From Express Relaxation through...
16/01/2026

Last week it was escape the heat.... this week we are looking for rainy day activities 😊

💫From Express Relaxation through to our nurturing packages and experiences - there are still some spaces for last minute bookings.....!

This month, we're inspired to guide you toward a personal self-retreat right here at The Wellness Path – a sanctuary where you can nurture your body, mind, and spirit without the need for grand escapes or extensive commitments.

Imagine carving out a few hours for profound restoration, all while staying grounded in your daily rhythm.

We have so many great suggestions, here are just a few:

💫Soul Soothe Experience💫
Relax in hydrotherapy Spa then 90min deluxe treatment of body massage, facial and our signature foot massage. Focus on detoxing, balancing emotional wellbeing, reducing inflammation through gentle touch, and channeling energy for forward progress.

💫Skin Soothe Experience💫
A one hour custom full body massage followed by a one hour decadent results facial or Gua Sha facial. Guaranteed to leave you glowing from head to toe.

💫Wellness Immersion💫
Embark on a complete sensory journey and transformative experience. This impactful session serves as a gateway to understanding complete well-being.
Elements: An aromatherapy foot bath, a personalised wellbeing consultation, hydrotherapy spa & infrared sauna session. A dry body brush, exfoliation, massage, Gua Sha, head and feet massage, affirmations, and a touch of breathwork.
Discover: A prescriptive approach, based on your input,consultation and insights. We would start with this one if you are not sure what to choose.

💫 Express Relaxation - Half Hour Enzyme Facial and Half Hour Relaxation Massage allows you to experience express relaxation.

To book these packages
✨www.thewellnesspath.com.au
✨Book Now
✨Packages

All the above packages are available as a couple. (We look after you, so remember, a couple can be you and your friend or family member or your life partner)

15/01/2026

✨ Happy Birthday Kristy ✨
We love and appreciate you!
Have a great day! 💞

13/01/2026

💫THANK YOU!💫
Look at what you have helped us create!

Intention, Prayer, Manifestation Tree for 2026

Look how much she has grown....! ❤️

Write your one true wish for 2026, your intention, your hope —your bold dream, quiet healing, or whispered prayer.
Tie it gently to our tree.

Every intention lifted in frequency with the energy of our everyday.
We magnify them, charging each with collective hope.
Your seed is planted.
💞

💫January invites us to pause, reflect, and gently realign with our deepest well-being. 💫This month, we're inspired to gu...
12/01/2026

💫January invites us to pause, reflect, and gently realign with our deepest well-being. 💫

This month, we're inspired to guide you toward a personal self-retreat right here at The Wellness Path – a sanctuary where you can nurture your body, mind, and spirit without the need for grand escapes or extensive commitments.

Imagine carving out a few hours for profound restoration, all while staying grounded in your daily rhythm.

We have so many great suggestions, here are just a few:

💫Soul Soothe Experience💫
Relax in hydrotherapy Spa then 90min deluxe treatment of body massage, facial and our signature foot massage. Focus on detoxing, balancing emotional wellbeing, reducing inflammation through gentle touch, and channeling energy for forward progress.

💫Skin Soothe Experience💫
A one hour custom full body massage followed by a one hour decadent results facial or Gua Sha facial. Guaranteed to leave you glowing from head to toe.

💫Wellness Immersion💫
Embark on a complete sensory journey and transformative experience. This impactful session serves as a gateway to understanding complete well-being.
Elements: An aromatherapy foot bath, a personalised wellbeing consultation, hydrotherapy spa & infrared sauna session. A dry body brush, exfoliation, massage, Gua Sha, head and feet massage, affirmations, and a touch of breathwork.
Discover: A prescriptive approach, based on your input,consultation and insights. We would start with this one if you are not sure what to choose.

To book these packages
✨www.thewellnesspath.com.au
✨Book Now
✨Packages

All the above packages are available as a couple. (We look after you, so remember, a couple can be you and your friend or family member or your life partner)

Address

91 Stockton St
Port Stephens, NSW
2315

Opening Hours

Monday 9:30am - 4:30pm
Tuesday 9:30am - 4:30pm
Wednesday 9:30am - 4:30pm
Thursday 9:30am - 4:30pm
Friday 9:30am - 4:30pm
Saturday 9:30am - 4:30pm
Sunday 9:30am - 2pm

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