The Wellness Path

The Wellness Path We are leaders in Holistic Healing! We welcome you to our Haven in the heart of Port Stephens!
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💫 You don't need to earn rest by exhausting yourself first!💫But life is happening ~ we get it!Here for you ~ 💞* Art work...
10/11/2025

💫 You don't need to earn rest by exhausting yourself first!💫

But life is happening ~ we get it!

Here for you ~ 💞

* Art work credit to original creator ~ beautiful work!

💫Digestive Serenity & Adrenal Balance - A 3 hour Wellness Immersion Experience💫💫Embark on a transformative journey desig...
05/11/2025

💫Digestive Serenity & Adrenal Balance - A 3 hour Wellness Immersion Experience💫

💫Embark on a transformative journey designed to empower those navigating diverticulitis, digestive sensitivities, inflammation, and adrenal fatigue amid soaring cortisol levels.
💫Discover proven techniques to soothe anxiety, cultivate restorative sleep, quiet restless legs, and alleviate back, hip, and joint pain—reclaiming the vitality that aches and disruptions have stolen from your daily life.

Nestled in the serene sanctuary of Wellness Path's exquisite studio, bathed in gentle lighting and enveloped by calming frequencies, this immersive session weaves expert therapeutic yoga, profound holistic meditation, sound bath with 432 and 528 Hertz and revitalizing energy practices.

Together, they can work towards harmonising your digestive flow, diminishing inflammation, and recharging your adrenal reserves, fostering profound balance and renewal.

Fully adaptable for every ability level, with gentle modifications honoring digestive and adrenal needs.

Elevate your experience with your wellness treatment—choose from a soothing massage, rejuvenating facial, or invigorating energy healing—scheduled before or after the immersion to amplify relaxation, accelerate healing, and ignite your path to lasting well-being.

Reclaim your peace, restore your strength, and thrive.

Wednesday 12th November $175
10-1 or 11-2
Includes healing immersion, treatment, and light refreshments
Here is the link to purchase your tickets: http://phore.st/xedmU.

💫Full Moon Practices💫Specific to The Beaver Super Moon in AustraliaNovember Full Moon Oil: Lemon myrtle (one drop on wri...
04/11/2025

💫Full Moon Practices💫

Specific to The Beaver Super Moon in Australia

November Full Moon
Oil: Lemon myrtle (one drop on wrist)
Colour: Bright coral (visualise or wear)
Action: Step outside, breathe with the moon, whisper "Grow"

Or -

Full Elementary Practices
🌑Part 1: Release Ritual
Under the full moon’s glow, write down what no longer serves you—old habits, fears, or burdens—and safely burn the paper, releasing their energy. Visualize the moon cleansing you, freeing space for renewal and peace.

🌑Part 2: Gratitude Practice
Sit quietly under the moonlight, reflecting on all that you’re grateful for—people, moments, or blessings—and speak or write these appreciations, letting the moon amplify your heartfelt gratitude. Feel the warmth of abundance fill you, grounding your spirit in love and contentment.

🌺Kristy hits 4 years!! We see you. We honour you and we thank you!💛Kristy has many qualifications, including:Remedial Ma...
04/11/2025

🌺Kristy hits 4 years!! We see you. We honour you and we thank you!💛
Kristy has many qualifications, including:
Remedial Massage, Sound Healing, Energy Healing, Reflexology, Aromatherapy, Pregnancy Massage, Access Bars, Hot Stone Lomi Lomi Masage - just to name a few!

Link in comments 🌺

03/11/2025

Wow, huge congratulations to The Wellness Path Holistic Day Spa in Nelson Bay—recognition for the best in Port Stephens for massage therapy! 🌟

This holistic haven brings together top-tier practitioners offering everything from remedial and relaxation massages to Lomi Lomi, hot stone, lymphatic drainage, and intuitive therapies.

A great sanctuary for unwinding with bespoke facials, infrared sauna, hydrotherapy spa, and group packages perfect for celebrations or retreats.

A team of experts (naturopaths, skin specialists, wellness therapists) in a serene central location with exclusive benefits for regular clients.
Book your bliss: thewellnesspath.com.au or 0477 222 835 📍 91 Stockton St, Nelson Bay.

Hey there, sweet soul! 🌟💖Gently rest your hand on your heart... ❤️Feel that warm, magical rhythm? It's your superpower, ...
03/11/2025

Hey there, sweet soul! 🌟💖
Gently rest your hand on your heart... ❤️
Feel that warm, magical rhythm?
It's your superpower, your super heart, glowing inside!
Breathe in gently.... now whoosh it out with a happy sigh!
One more burst: Inhale pure joy and light... exhale any worries—poof, gone!
Yay—you're buzzing with fresh energy, all cozy and unstoppable! ✨
😊

01/11/2025

💫Sacred Self-Care Ritual Series💫

Journaling & Reflection at Home

Step into the next practice of our Sacred Self-Care Ritual Series!

Embrace the transformative power of journaling and reflection to connect deeply with your mind, body, and soul.
✨Free Writing: Let your thoughts flow freely onto the page to release emotions and gain clarity.
🌿Prompted Journaling: Use prompts like “What am I grateful for today?” or “What brings me peace?” to spark introspection.
🫶🏽Reflective Meditation: Pair your journaling with quiet reflection to process feelings and set intentions.
🕯️ Create a Ritual: Find a cozy spot, light a candle, or sip tea to make your journaling practice sacred and intentional.

Incorporate journaling and reflection into your self-care ritual to nurture inner growth and self-awareness.

In the quiet depths of the soul, where storms may rage and shadows linger, remember this eternal truth: 💫You are held by...
28/10/2025

In the quiet depths of the soul, where storms may rage and shadows linger, remember this eternal truth:
💫You are held by a greater force than any trial.
♾️Faith is not the absence of fear, but the presence of trust.
It is the anchor in unseen waters, the light that pierces the longest night.
✨You’ve walked through fire before.
You’ve carried weights that would break mountains.
And still, you rise.
💞You will be okay.
Not because the path is easy, but because your spirit is unbreakable.
🌿Breathe.
🫶🏽Believe.
💙Keep going.
🙏🏽The Divine walks with you.
Always. 💞

💫Take a moment - just Breathe 💫Hey, sweet warrior… come sit with me a minute.Just drop the armor, kick off those boots.I...
28/10/2025

💫Take a moment - just Breathe 💫

Hey, sweet warrior…
come sit with me a minute.
Just drop the armor, kick off those boots.
I see the dust on your lashes,
the way your shoulders sag like they’ve carried the whole damn sky.

Breathe in slow—four counts, like sipping tea that’s too hot.
Hold it… feel your ribs say hello, I’m still here.
Now let it out, six counts, like sighing away the day’s sharp edges.

You don’t have to map every minefield tonight.
The triggers can wait outside the door.

Right now it’s just us, two tired sisters on the couch,
trading the weight of the world for a blanket and the sound of our own heartbeats.

You’re not failing.
You’re healing—and healing looks like yawning at 8 p.m.,
like forgetting the punchline to your own joke,
like needing the light on because the dark feels too loud.
That’s allowed.
That’s brave.

Close your eyes if you want.

I’ll count the breaths with you.
One… two…

You’re safe.
You’re enough.

Tomorrow can wait.
Rest, love.
I’ve got the watch.

Here for you!

26/10/2025

💫 A Soul-Nourishing Evening for Our Community’s Dedicated Practitioners💫

🌿To the tireless health and well-being Practitioners who pour their hearts into healing and strengthening our community....
We see your exhaustion, your passion, and your quiet resilience. You’re often too busy or burnt out to pause, but we’re stronger together—and it’s time to heal the healer.🌿

Join us for a special networking evening crafted for worldly-aware practitioners like you, who rarely step away from the vital work of uplifting others. This isn’t your typical event—it’s a space to connect deeply, debrief, and recharge your spirit.

📅 When: November - Tuesday 18th
🕰️ 6pm-7.30pm
📍 Where: The Wellness Path Holistic Day Spa Nelson Bay
🌟 What to Expect:
Speed Networking with Heart: Brief, meaningful connections with fellow Practitioners to share wisdom, challenges, and inspiration.
Restorative Moments: Gentle, soul-lifting activities to ease burnout, renew your energy, and honor the extremely important work that you do.
Safe Space for Laughter & Reflection: Debrief, share stories, and find solace in a community that understands your journey.
This evening is for you—to reconnect, recharge, and remember the power of coming together. Let’s hold space to heal, grow, and thrive as one.
📢 RSVP: Tuesday 4th November

Please forward to a fellow practitioner who needs this night of connection and renewal. 💚

The event will have a cover fee of $5 to cover refreshments and we thank the Wellness Path Nelson Bay for sponsoring this event!



Bookings link in the comments 🤗

25/10/2025

💫 Sacred Self-Care Ritual Series💫

Salt Baths & Foot Soaks at Home

Dive into our next practice of our Sacred Self-Care Ritual Series!

Rejuvenate your mind, body, and soul with the cleansing and restorative power of salt baths and foot soaks.
🛁Salt Baths: Add Epsom or Himalayan salts to a warm bath to detoxify, relax muscles, and soothe your spirit.
🌿 Foot Soaks: Create a calming foot bath with sea salt, essential oils, or herbs to ease tension and ground your energy.
🪻Enhance the Experience: Incorporate calming scents like lavender or rose petals for a spa-like ritual.
🕯️Set the Mood: Dim the lights, play soft music, or meditate to deepen your relaxation.

Incorporate salt baths or foot soaks into your self-care ritual to cleanse and renew. Need supplies?
Visit The Wellness Path to find everything you need for your at-home practice!

💫FYI: The Wellness Path have a Spa and Infrared for you to continue your wellness journey💫

Address

91 Stockton St
Port Stephens, NSW
2315

Opening Hours

Monday 9:30am - 4:30pm
Tuesday 9:30am - 4:30pm
Wednesday 9:30am - 4:30pm
Thursday 9:30am - 4:30pm
Friday 9:30am - 4:30pm
Saturday 9:30am - 4:30pm
Sunday 9:30am - 2pm

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