09/09/2025
“Will it hurt?”
“Do I need a referral?”
“What should I wear?”
If you’ve ever wondered what to expect before seeing an osteopath — you’re not alone.
At Portland Health Hub, we get these kinds of questions all the time (and we love them). Because being curious is a powerful first step toward feeling better.
🌀 Osteopathy is gentle and tailored to your pace
🌀 No referral needed — you can book directly
🌀 Comfy clothes = ideal
🌀 Headaches, jaw tension, sleep issues? We’ve got you.
✨ And here’s the thing: there are no silly questions.
Whether it’s your first session or your fifth, you deserve care that feels safe, informed, and grounded.
Got a question? Ask away.
📬 Send us a message or visit www.portlandhealth.com.au to learn more or book a session.
