Sum of Us Studio

Sum of Us Studio Total health and wellness studio offering physiotherapy, podiatry, myotherapy, pilates, yoga, meditation, dietetics and a healthy cafe in an urban oasis.

15/02/2026

The sun is shining & it’s time for your next Mat Pilates flow. On the cards is Obliques + Glutes

Introducing the Reset Retreat ✨ This is your invitation to slow down, switch off, and refill your cup. 📍 Peninsula Hot S...
13/02/2026

Introducing the Reset Retreat ✨

This is your invitation to slow down, switch off, and refill your cup.

📍 Peninsula Hot Springs
🗓️ March 21 from 9:30am

Feeling fatigued after a big term?
Needing a moment that’s just for you?
It’s time to hit reset.

We’re gathering in person at Peninsula Hot Springs for a full-day immersive experience designed to reconnect you to your body, breath, and mind.

Here’s what your day will look like:
☕ Warm welcome + refreshments
🫁 Grounding breathwork + intention setting
🤍 Mat Pilates with
📓 Time to journal, soak, connect & unwind🍴 Nourishing long-table lunch
🧘‍♀️ Yoga with
💫 Breakthrough breathwork journey with
🎶 Sound healing + closing connection circle
♨️ Unlimited access to the Peninsula Hot Springs bathing facilities (locker, towel & robe included)
🎁 Curated gift bag to take home full of luxe goodies

Spots are EXTREMELY limited so be quick!
You can purchase a Single ticket, or a Duo ticket for you & a friend.

Access to Presale is now live, click the link in our bio to sign up.

First release tickets will be available to purchase 16th - 22nd of Feb at a special early bird price.

We can’t wait to see you there 🙏

03/02/2026

You’ve heard the ‘Ins’ now it’s time for the ‘Outs’ has very controversially thrown matcha out, we need to know your stance on this!?

29/01/2026

How do Strength Training and Pilates complement each other? Chris is going to unpack that right now for you, and drop any other qs you have below!

26/01/2026

A little peak of what we taught last week 🤍 A satisfyingly challenging; high yellow flow working through the obliques, shoulders and glutes.

This right here = is the Sum of Us.
22/01/2026

This right here = is the Sum of Us.

What a great start to the year it’s already been! Our full class timetable is back and physio + treatments are running a...
18/01/2026

What a great start to the year it’s already been! Our full class timetable is back and physio + treatments are running as usual; and of course our newest recovery additions: red light therapy and compression boots.

See you in the studio!

Address

602 High Street
Prahran, VIC
3181

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 2pm

Telephone

+61395106311

Website

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