Yoga 8

Hot Yoga & Pilates studio. Intro month $59 unlimited yoga and pilates. 3 Studios - Pilates, Flow, Bikram, Yin, Hatha, Kundalini, & more.

Class Times
Classes are available morning, afternoon and evening 7 days a week. For class timetable download our free App - Yoga 8, or visit www.yoga8.com.au

30/12/2025

$39 for 30 days unlimited Yoga and Pilates classes at Yoga 8. Use code HOT39 at checkout to claim your discount. Offer for first visitors only. Our regular T’s & C’s apply.

29/12/2025

Welcome to the team
We are so excited for you to join the team as a Hot Mat and Reformer teacher!
Jess will be taking Sunday mornings and Wednesday nights!
Come sweat with her 🫶🏽

15/12/2025

Get 30 days of unlimited
HOT YOGA & PILATES classes for just $39.

This introductory offer is for new students only, with limited passes available. Don’t miss out.

To get this offer choose Yoga 8’s Intro Month Pass and use promo code HOT39 at the final checkout to apply the discount.
https://www.yoga8.yoga/buy-passes

Buy now and start later - buy during our sale but start when you want. The pass activates from the date of your first booked class, not the purchase date, and you have 12 months from date of purchase to activate the pass.

Hurry before offer ends or passes run out.

Some T’s & C’s apply (available to read when you click the link).

08/12/2025

Our courses are filling up for next year so we are excited to put on one final information session. This is your chance to meet our trainers and ask any questions you might have. It’s a fantastic opportunity prior to any commitment. This is a free event but please book so that we can make sure we can accommodate you. Bookings via the Yoga 8 app or class schedule on the Yoga 8 website.

You can also book via https://clients.mindbodyonline.com/classic/ws?studioid=171010&stype=-7&sView=day&sLoc=0&sTrn=100000014&date=01/10/26

07/12/2025

Welcome JJ to our teaching schedule.
JJ will be teaching you 9.30 Bikram 60 Momday morning.
Come for a sweat and say hi 🫶🏽🫶🏽🫶🏽

24/11/2025

Love Hot Mat like we do???
What’s your favourite time to oractice?
🔥🔥🔥
Suns out, perfect time to come sweat 😰 💧
Book now, what are you waiting for 😉

21/11/2025

Have you ever wanted to become a Yoga Teacher or wanting to add to your current teaching style?
Join us in 2026 to start your new you 🫶🏽
One module of our Teacher Training is our Energy Training.
In tgis training you will learn about the ancient Cakra system and energy practices to unlock any blockages in the system.
The practices include Asana, Pranayama, Kriya, Mantra and Mudras.
If you’d like to know more send us a DM and follow .academy

18/11/2025

✨ BACK ROWING SERIES on the Reformer ✨
A studio favorite for building upper-body strength and beautiful posture.
This series challenges control, coordination, and breath.

🔥 Why we teach it:
• Strengthens the upper back + arms
• Opens the chest improving posture & shoulder alignment
• Builds deep core stability
• Trains smooth, connected movement

Exercises:
•Chest expansion.
•Rows
•Single arm rows

15/11/2025

What’s your mood today?

13/11/2025

It’s been a beautiful ride with this divine teacher but it’s time to say goodbye for now 😢
has been a ray of sunshine from the first day she entered our studio. We know she will continue to shine and share her beautiful teachings abroad.
Catch Catherine’s last classes with us
Tomorrow
6.15am Flow
7.30am Hot Mat
And the finale (so appropriate)
Sunday 10am

We 🫶🏽 u and hope you return one day 🙏🏽

10/11/2025

Do you want to become a yoga teacher and don’t know where to start?
Join us this Saturday for a free information session @ 10.45am for our 2026 training.
Here you will meet Jamie and Karen your facilitators for the training. You can ask lots of questions and get a feel for what we do and why our trainings are so special. You will also have the opportunity to meet and chat to teachers that have already done our training.
Don’t be shy 😉 Trust your path and start exploring your passion.
Send us a message or sign up through the Yoga 8 app!

05/11/2025

Yin Yoga & Sound Bath

Energetic Cleansing: Flushing Out the Old, Inviting the New

Yoga 8, together with Daphne Dang and Scott Day, warmly invite you to a powerful evening dedicated to clearing away stagnant energy and restoring vibrant flow within.

This immersive experience blends the restorative practice of Yin Yoga with dynamic breathwork and the transformative resonance of sound healing instruments, including gongs and crystal singing bowls.

Through long-held, supportive Yin poses and intentional breath techniques, participants will be guided to loosen deep-seated tension, flush out energetic blockages, and release what no longer serves. Pulsing waves of live sound will amplify this cleansing process — sweeping through inner channels and leaving space for fresh, revitalising energy.

Each person’s journey will focus on profound energetic clearing and renewal, sharpening clarity and creating a sense of spaciousness, lightness, and new possibility. The combination of somatic and vibrational cleansing cultivates harmony in mind, body, and spirit.

Benefits
• Powerful release of stuck and stagnant energy
• Energetic purification for all cakras (internal energy centres)
• Renewal of vitality, clarity, and aliveness
• Deep relaxation and nervous system reset
• Heightened mindfulness and present-moment awareness
• Enhanced feelings of spaciousness and wellbeing

Event Details
Date: Saturday, November 29th, 2025
Times: 6.30pm–8.15pm (sign-in from 6.15pm)
Location: Yoga 8 Studios, 1/238 High Street Windsor 3181
Tickets: $49 for Yoga 8 members; $59 for others
Limited places available.

Bookings: Bookings via your Yoga 8 App or pay at reception.

Address

Level 1, 238 High Street
Prahran, VIC
3181

Website

http://www.yoga8.yoga/

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