What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 7am - 7pm Friday 8am - 7pm Saturday 8am - 1pm Sunday 10am - 12pm

Balance North Health & Wellbeing

Home
Australia
Preston, VIC
Balance North Health & Wellbeing

An integrated wellbeing centre in Preston, Victoria. Reimagine your health.

28/12/2025

Just a reminder that reformer classes are still running throughout the break, except for main public holidays, with a slightly reduced schedule.⁠
⁠
Visit our website or the Mindbody app for the most up to date schedule 🌟⁠
⁠
⁠
⁠
⁠

24/12/2025

Merry Christmas to those who celebrate, and warm holiday wishes to everyone from the team at Balance North x
⁠
⁠
⁠
⁠
⁠
⁠

22/12/2025

Get your reformer fix before Christmas with Grace this Wednesday (Christmas Eve) at 9.30am and 12.15pm ✨

18/12/2025

Festive season opening hours 🌟⁠
⁠
We will be closing at 1pm on Christmas Eve. The clinic will close on the main public holidays and will continue to operate throughout the festive period with a scaled-back schedule, offering physiotherapy and clinical exercise. All allied health services will return to normal on Monday the 5th of January.⁠
⁠
Our reformer pilates timetable will run on a reduced schedule from Christmas Eve until Monday the 12th of January. If you need to pause your reformer pilates membership, please email us at hello@balancenorth.com.⁠
⁠
To see appointment availability and class schedules, please visit our website by clicking the link in our bio 💫⁠
⁠
⁠
⁠

14/12/2025

You're all invited to our community Christmas gathering this Friday - A Very Merry Morning at Balance North🎄⁠
⁠
Join us on Friday the 19th of December from 10:30am to 12pm on the balcony to celebrate the season with light refreshments and a chance to connect with our amazing BN community. ⁠
⁠
Many of you have asked if we ever use the balcony, so we’ve decided it’s finally time to put it to good use 😂.⁠
⁠
We can't wait to see you there! 🎅🏼🌟⁠
⁠
⁠
⁠

11/12/2025

Needing a last minute gift idea? Give the gift of ✨️wellness✨️ with a BN gift card! Here are a few popular gift card ideas:

🎁$150 - Great for a reformer pilates 5 class pack.

🎁$300 - Gets your loved one our introductory massage pack, which includes three 60-minute massages (remedial, deep tissue or relaxation), valued at $405.

🎁$500 - Perfect for a clinical exercise discovery pack, which includes a 60-minute exercise assessment with a physio plus three 1:1 exercise sessions, valued at $595.

You can choose any amount, and your loved one can redeem it for physiotherapy, clinical exercise, reformer pilates or massage.

Visit us in the studio to purchase a gift card today (or alternatively you can purchase a digital gift voucher online via the link in our bio)🌟🎁🎄
⁠
⁠
⁠
⁠

07/12/2025

‘Tis the season of Balance 🎁. Our final weekly offer is something special. Enjoy rare savings on physio group exercise (PGE) class packs.

We have never offered a sale on these packs before, so now is the perfect time to secure a great deal and build consistency in your clinical exercise routine!
⁠
Packs can be purchased in person or over the phone.⁠
⁠
Offer ends 14th of December.⁠
⁠
This is the last offer in our four-week sale - don't miss out!⁠ ⁠

⁠
⁠
⁠
⁠
⁠

04/12/2025

You're all invited to our community Christmas gathering - A Very Merry Morning at Balance North🎄⁠
⁠
Join us on Friday the 19th of December from 10:30am to 12pm on the balcony to celebrate the season with light refreshments and a chance to connect with our amazing BN community. ⁠
⁠
Many of you have asked if we ever use the balcony, so we’ve decided it’s finally time to put it to good use 😂.⁠
⁠
We can't wait to see you there! 🎅🏼🌟⁠
⁠
⁠
⁠

03/12/2025

We are excited to welcome Alana to the dietetics team here at BN!⁠ ⁠
⁠
Alana is a dietitian who provides evidence-based, personalised nutrition care, with strong expertise in gastrointestinal conditions such as Gastroesophageal reflux disease (GERD), IBS, Inflammatory Bowel Disease (IBD) including Crohn's and Ulcerative Colitis, diverticular disease, coeliac disease, gallbladder issues and gluten free dietary management. She also supports clients with metabolic and cardiovascular conditions, nutrient deficiencies, malnutrition and general healthy eating.⁠
⁠
Alana uses a food-first and practical approach that helps make nutrition enjoyable and sustainable. She works collaboratively with clients to support informed choices that fit their goals and lifestyle.⁠
⁠
Alana will be at BN every Wednesday afternoon from the 10th of December. Bookings can be made via the link in our bio ✨️⁠
⁠
⁠
⁠

02/12/2025

Wrap up the year by treating yourself to some much-deserved "you" time with a relaxation or remedial massage.⁠
⁠
Visit the link in our bio to learn about the different massage services we offer and to book 💆🏽‍♀️⁠
⁠
⁠
⁠

30/11/2025

‘Tis the season of Balance 🎁. For a limited time, book an initial massage or initial physio appointment for only $99 (usually $135)!
⁠
Bookings can be made via the link in our bio!⁠
⁠
Offer ends 14th of December.⁠
⁠
A new offer will be released each week, and the next one drops next week.⁠ We don't want you to miss out, so each offer will be valid until the 14th of December. Stay tuned for the next reveal!⁠ 🌟
⁠
⁠
⁠
⁠

Address

Level 1, 353 Plenty Road
Preston, VIC
3072

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	7am - 7pm
Friday	8am - 7pm
Saturday	8am - 1pm
Sunday	10am - 12pm

Telephone

+61386574922

Website

http://www.balancenorth.com.au/

Alerts

Be the first to know and let us send you an email when Balance North Health & Wellbeing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Balance North Health & Wellbeing:

Want your practice to be the top-listed Clinic in Preston?