Empowered Spine and Mind

Empowered Spine and Mind Chiropractic Care/Spinal Health, Sports Massage/Recovery, Dry Needling, Infrared Sauna, Remedial Mas
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Caring for your Spine and Mind through Sports Massage/Recovery, Rehabilitation Programs, Dry Needling, Pregnancy Massage, Remedial Massage & Relaxation Massage

Myotherapy may involve massage, dry needling, cupping , shockwave, trigger point therapy and stretches/mobilisations. Wh...
01/04/2026

Myotherapy may involve massage, dry needling, cupping , shockwave, trigger point therapy and stretches/mobilisations.
Whether you’re smashing the gym, stuck at a desk, or just feeling tight and tired… myotherapy can help 💥

⸻

🏃‍♂️ FOR ATHLETES
• Faster recovery → reduce soreness & bounce back quicker
• Injury prevention → keep muscles balanced & resilient
• Improved performance → better mobility = better movement
• Release tight muscles → especially hips, calves & shoulders

⸻

💻 FOR DESK WORKERS
• Relieve neck & shoulder tension
• Reduce headaches (hello screen time 👀)
• Improve posture → undo that slouch
• Boost circulation & energy

⸻

🧠 FOR EVERYDAY HUMANS
• Reduce stress & tension
• Improve sleep quality
• Ease chronic pain
• Feel more relaxed & mobile

An introduction to chiropractic 👏🏼
27/03/2026

An introduction to chiropractic 👏🏼

Book in quick!
27/03/2026

Book in quick!

26/03/2026

Charleigh had a nice sesh with Elle yesterday! You can’t hide the empowered mark even with a gorgeous dress on at the ballet 🩰💃🏼

That’s the spirit! 🐰 🍫
25/03/2026

That’s the spirit! 🐰 🍫

You asked, we listened! Our fabulous Massage Therapist Erin will be joining us in clinic on Mondays & Wednesdays from ne...
23/03/2026

You asked, we listened!

Our fabulous Massage Therapist Erin will be joining us in clinic on Mondays & Wednesdays from next week onwards (whoohoo!)

Erin has a special interest in Pregnancy & Hot Stone massage but can cater to any concerns 🌸

Spots are limited! Call us on 03 8354 7592 or book directly online

20/03/2026

✨ FEEL LIGHTER, CALMER & MORE BALANCED ✨
Struggling with bloating, digestion issues or that heavy, uncomfortable feeling after eating?

🌿 Chinese Medicine & Acupuncture look at your gut from a whole-body perspective — not just the symptoms.

By stimulating specific acupuncture points, we can help:
✨ Regulate digestion
✨ Reduce bloating & abdominal discomfort
✨ Support gut motility
✨ Calm the nervous system (hello less stress = better digestion)
✨ Improve energy + nutrient absorption

In Chinese Medicine, the Spleen & Stomach system are key to transforming food into energy — when they’re out of balance, symptoms like bloating, reflux, or irregular bowels can show up.

🧘‍♀️ Acupuncture helps bring your body back into balance so you can feel GOOD after eating again.

💛 If your gut has been trying to tell you something… this is for you 🌸

📅 Book your session with our Chinese Medicine practitioners today

melbournewellness prestonhealth holistichealth acupuncturemelbourne womenshealth naturalhealing empoweredspineandmind

Mum life right?!? 🤪
06/03/2026

Mum life right?!? 🤪

Address

617 Plenty Road
Preston, VIC
3072

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 5pm
Wednesday 9am - 8pm
Thursday 9am - 7pm
Friday 10am - 7pm
Saturday 8am - 12pm

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