Preston Physiotherapy

Preston Physiotherapy PHYSIOTHERAPY FOR ALL. Open 6 days. Male and female physios! GAP FREE Work cover, TAC Preston Physiotherapy is your local Physio!

We have a wonderful team that is dedicated to helping our community with their ailments! Open 7 days a week with male and female physios! Some of the things we treat:
--> Sports physiotherapy (apart from treating the common sports injuries I have also been the sport trainer for a 7-a-side soccer team working with children with cerebral palsy).
--> Neck and back pain (common aches and pains to more severe chronic issues).
--> Headaches (headaches can originate in the neck and can be resolved with physio).
--> Pre- and post-natal physiotherapy (pregnancy, pelvic floor work).
--> Post surgical physiotherapy (knee, hip and shoulder replacements, back surgery, knee surgery etc.).

22/10/2025

Our lovely practice manager ✨Erin✨ taking some well-deserved time for herself with an independent clinical pilates session!

Practising what we preach (and loving every minute of it!)🧘‍♀️

Meet Di-Chou, Senior Physiotherapist 💫Di-Chou brings over a decade of experience helping clients recover from acute inju...
17/10/2025

Meet Di-Chou, Senior Physiotherapist 💫
Di-Chou brings over a decade of experience helping clients recover from acute injuries and return to work, sport, and everyday life. After many years practising in New Zealand, he joined the Preston Physiotherapy team in 2023.

Di-Chou has a strong interest in lower back, neck, and shoulder pain, as well as nerve-related and acute musculoskeletal injuries. More recently, he has developed a growing focus on supporting clients with chronic pain, using a patient-centred approach to achieve lasting outcomes.

As a credentialed McKenzie Therapist, Di-Chou uses Mechanical Diagnosis and Therapy (MDT) - an evidence-based method for assessing, treating, and preventing spinal and limb pain. He combines this with manual therapy, targeted exercise, and education to help clients move and feel better.

Fluent in both Mandarin and English, Di-Chou values clear, collaborative communication to ensure every client feels supported throughout their recovery.

👉 For more on Di’s background and areas of expertise, visit our website for his full bio.

Is your neck feeling tight or achy lately?👀You’re not alone! Long hours at the desk, stress, and less movement (especial...
16/10/2025

Is your neck feeling tight or achy lately?👀

You’re not alone! Long hours at the desk, stress, and less movement (especially towards the end of the year) can all build up and leave your neck and shoulders feeling tense.

The good news? A few regular movement breaks and some simple strengthening can make a big difference & and that’s where physio can help.

We can guide you through tailored exercises and habits to reduce pain, build strength, and keep your body moving well🧡

Product Spotlight: Powerloops💪Our Powerloops are extra-heavy resistance band loops designed to take your training to the...
01/10/2025

Product Spotlight: Powerloops💪

Our Powerloops are extra-heavy resistance band loops designed to take your training to the next level. They’re perfect for:
- Progressing your resistance exercises when standard bands just don’t cut it
- Assisting your bodyweight movements when you need a little support

Here’s an example of Sarah using a Powerloop to support bodyweight exercises, they are great for progressing a chin up or a push up!🔥

Feel free to drop in and pick one up if needed today, prices range between $21-68!

We’ll be closed tomorrow for the AFL Grand Final public holiday🏉💫But we are back open on Saturday from 8am-2pm!Call 03 7...
25/09/2025

We’ll be closed tomorrow for the AFL Grand Final public holiday🏉💫

But we are back open on Saturday from 8am-2pm!

Call 03 7036 6990 or book online through the link in our bio if you need an appointment!

The Melbourne Marathon is around the corner!🏃🏼‍♀️🏃🏼‍♂️Did you know up to 75% of runners get injured each year?😬Swipe thr...
24/09/2025

The Melbourne Marathon is around the corner!🏃🏼‍♀️🏃🏼‍♂️

Did you know up to 75% of runners get injured each year?😬

Swipe through for simple tips to stay strong, run smart, and finish injury-free💪

Need help with running injuries or technique? We can get you back on track! Give us a call on 03 7036 6990 or book through our bio💛

Meet Vanessa, Senior Physiotherapist 💫With over 10 years of experience across aged care, community health, and private p...
18/09/2025

Meet Vanessa, Senior Physiotherapist 💫

With over 10 years of experience across aged care, community health, and private practice, Vanessa brings a well-rounded perspective, compassion, and a genuine passion for supporting clients on their rehabilitation journey🩵

She has a special interest in neck pain, headaches and migraines, lower back pain, and post-surgical rehabilitation. Vanessa is also highly experienced in Clinical Pilates, offering both individual and group programs to help clients move with confidence, reduce pain, and regain strength!

Fluent in Italian, Vanessa values clear communication and works closely with clients to understand their needs, advocate for their goals, and empower them throughout their care.

👉 For more on Vanessa’s background and areas of expertise, visit our website for her full bio

Spring is the perfect time to shake off winter and get moving again! But if it’s been a while since you last did a certa...
09/09/2025

Spring is the perfect time to shake off winter and get moving again! But if it’s been a while since you last did a certain exercise, easing back in safely is key…

Swipe through for simple tips to reduce injury risk and build confidence as you return to movement 🌱

If you’re unsure where to start, or you’re feeling pain when you exercise, our physios can guide you with a tailored plan🩵

✨We’re open Saturdays from 8am-2pm!✨A great time to book your physiotherapy or Clinical Pilates session and start the we...
06/09/2025

✨We’re open Saturdays from 8am-2pm!✨

A great time to book your physiotherapy or Clinical Pilates session and start the weekend feeling your best💛

Meet Rachel, Director of Preston Physiotherapy✨Founder of Preston Physiotherapy in 2016, Rachel now works exclusively at...
21/08/2025

Meet Rachel, Director of Preston Physiotherapy✨

Founder of Preston Physiotherapy in 2016, Rachel now works exclusively at Preston Pelvic Health , where she brings her dual expertise as a Pelvic Health and Musculoskeletal Physiotherapist.

With almost a decade of experience in pelvic health, Rachel is passionate about an area of physiotherapy that is often overlooked. She provides holistic, tailored care to support her clients through every stage of life.

As a mum of three, Rachel also understands firsthand the demands pregnancy, birth, and recovery place on the body. Her personal journey is what fuelled her passion for pelvic health - and she hasn’t looked back since!🥰

👉 For more on Rachel’s background and areas of expertise, visit www.prestonpelvic.com.au for her full bio

Address

537 High Street
Preston, VIC
3072

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 7pm
Friday 8am - 8pm
Saturday 9:30am - 3:30pm
Sunday 9am - 3pm

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