headspace Whitsundays

headspace Whitsundays This page is for info only and can't offer support or assistance. If you need immediate help, contact Lifeline 131114 or Kids Helpline 1800551800.

headspace Whitsundays monitors this page between 8:30am to 4:30pm Monday -Thursday only. headspace Whitsundays is linked to headspace Mackay which is a service tailored for the local community. headspace Whitsundays provides FREE confidential health services for young people aged 12 - 25 across the Whitsunday region. We are an inclusive service that does not discriminate regardless of age, race, cultural background, religion, sexual orientation, gender or disability. We are about making sure young people have the best support, information, and services for their health and wellbeing including physical health, mental health, drug and alcohol issues, employment and education support. Call us, drop-in to the centre during opening hours, or email Whitsundaysheadspace@nwrh.com.au

04/12/2025

Supporting your young person this summer? We're here for you. 💚

The school holidays can bring changes and challenges for young people and their family, especially with the recent social media restrictions. If you're looking for ideas, support or someone to talk to, eheadspace is here to help.

Our free online and phone support service is available 7 days a week, from 3pm-10pm - even during the holidays. Our trained professionals can help you understand what your young person might be experiencing and offer practical strategies to support them.

You don't have to navigate this alone. We're here to help you be there for them 🌟

Find out more via the link below.
https://headspace.org.au/online-and-phone-support/connect-with-us/

Guess who’s back? Back again.Clarity’s back… with snacks, my friend At headspace Whitsundays, we don’t gatekeeper the go...
30/11/2025

Guess who’s back? Back again.
Clarity’s back… with snacks, my friend

At headspace Whitsundays, we don’t gatekeeper the good stuff - FREE mindful foods and good vibes 😎
Because eating well = thinking well = feeling fab 💚

Your brain called. It wants some popcorn 🍿

💚 meet the team 💚 and this is Rebecca (aka Bec)... Our Youth and Community Engagement Officer — here to spark conversati...
25/11/2025

💚 meet the team 💚 and this is Rebecca (aka Bec)... Our Youth and Community Engagement Officer — here to spark conversations, build connections, and break down barriers around mental health.

Bec's fave thing about her role is assisting young people to speak up, not dull their sparkle and to just be themselves.

We asked Bec if she had a theme song what would it be?! Stevie Nicks - Edge Of Seventeen.... The lyrics remind me that life is a journey of self-discovery and that every experience, good and bad, shapes who we become.

24/11/2025

Rainy day vibes + mental health check in coming up☔️ 💚 Did you spot who came in early to escape the rain?!

With the rain around some can feel like they aren’t be productive - and that can mess with your mental wellbeing.
But rest is productive. Slowing down, taking a moment to breathe, journal, nap or just do nothing… it all matters.

Making space for your mental health is just as important as ticking off your todo list.

🎄 headspace Whitsundays Holiday Closure Notice 🎄The festive season is almost here! Please note that headspace Whitsunday...
20/11/2025

🎄 headspace Whitsundays Holiday Closure Notice 🎄

The festive season is almost here! Please note that headspace Whitsundays’ last day of service for 2025 will be Thursday, 18 December.
Our team will return refreshed and ready to support you from Monday, 5 January 2026.

If you need support during the closure, remember:

📞 eheadspace: 1800 650 890 from 3pm - 10pm 7 Days a week
💬 Online chat: headspace.org.au

headspace Team 💚

💚 meet the team 💚 This is Niall - our Youth Access Clinician an all-round legend who’s here to support young people on t...
18/11/2025

💚 meet the team 💚 This is Niall - our Youth Access Clinician an all-round legend who’s here to support young people on their mental health journey.

His favourite thing about his role is.... Getting to provide outreach and support to rural schools and students.

We asked Niall, if he had to choose one food to eat for the rest of his life, what would it be? Burritos because you can’t be in a bad mood while eating one 🤣🍀

You don’t have to be a headspace Whitsundays client, nor do you need a referral to hang out at SAFESPACE 🙌If you’re unde...
16/11/2025

You don’t have to be a headspace Whitsundays client, nor do you need a referral to hang out at SAFESPACE 🙌
If you’re under 18, you’re in! Just register and come chill, create, connect or reset

headspace Whitsundays office will be CLOSED today, but we are still here for you!
11/11/2025

headspace Whitsundays office will be CLOSED today, but we are still here for you!

💚 meet the team 💚 Say hey to Kacie, our Youth Clinician and Program Co-ordinator here at headspace Whitsundays... always...
11/11/2025

💚 meet the team 💚 Say hey to Kacie, our Youth Clinician and Program Co-ordinator here at headspace Whitsundays... always bringing the good vibes and fresh ideas ✌️

Kacie's fave thing about her is having the privilege of providing a safe space for clients as they navigate challenges, and supporting a collaborative, youth-focused team and smooth program delivery.

We ask Kacie if you could be any animal for a day, which one would you choose?!
My dog – to try and FINALLY understand what she is thinking 🐶🌼

10/11/2025

SAFESPACE is your space to just be you. It's a chill welcoming spot where young people can hangout, get creative, connect with others or take breather.

Whether you want to paint, chat, rest & reset. SAFESPACE is all about making space for whatever you need that day.

Every Tuesday 3:30pm - 4:30pm @ headspace Whitsundays
12 - 18year old welcome

In our community, we’re stronger together Let’s make it normal for young men and men to talk about how they’re feeling, ...
09/11/2025

In our community, we’re stronger together

Let’s make it normal for young men and men to talk about how they’re feeling, not just how they’re doing.

Reach out, check in, and remind the men in your life that it’s okay to ask for help 💚 headspace Whitsundays is here if you need a space to talk or just be yourself.

💚 meet the team 💚 This is Alanna, one of our mental health clinicians! She’s here to support young people to look after ...
06/11/2025

💚 meet the team 💚 This is Alanna, one of our mental health clinicians! She’s here to support young people to look after their mental health and wellbeing.

What's your favourite thing about your role at headspace Whitsundays?
Walking alongside the young people I work with through the tough times but also having a good cackle and celebrating the wins.

We asked Alanna if she could be any animal for a day, which one would she choose?! Koala - they are cute, cuddly and sleep is their number one priority, but you also don't want to mess with a Koala!

Address

41 Main Street
Proserpine, QLD
4800

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm

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