headspace Whitsundays

03/02/2026

calling all... 12 - 16 year olds
Hangout & Unplug Hub

A safe & supportive space to relax, unplug and switch off from everyday stress and enjoy positive social connects.

If you are interested please follow the link in our bio to register

01/02/2026

HERSPACE - calling all young women 💅✨

are you looking for a supportive space to check in, connect and socialise with other empowered young women?!
Stop in at headspace Whitsundays @ 3:15 pm every 2nd Monday of the Month

See you there 💚

28/01/2026

If your child is experiencing bullying or showing bullying behaviours, you do not have to work through it alone. My Circle for Parents is a free, safe and confidential online community where you can connect with other parents who understand. Together, you can find support, share experiences and explore what might help.

Sign up to My Circle for Parents at https://ytwn.in/49BOHqr.

23/01/2026

Reminder! headspace Whitsundays will be closed on Monday, 26th January for the public holiday. Our offices will be open Tuesday at 8:30am.

💚 Support is still available for you during this time:
Create a headspace account at 👉 headspace.org.au
Chat 1-on-1 online, via email, or over the phone at 1800 650 890 (available 3pm–10pm daily)

⚠️ If you are in an emergency or need immediate assistance, call 000.
📞 If you need to speak to someone urgently, you can also call:
Lifeline – 13 11 14
Kids Helpline – 1800 551 800
Su***de Call Back Service – 1300 659 467

19/01/2026

Is your young person about to starting high school soon? 🎒
The transition to secondary school is a big milestone. It's exciting, but it can also bring up some nerves and uncertainty, both for the young person m and for you. as their support.

You might be wondering how to best support them through this change. Whether it's managing social dynamics interactions and new friendships, new higher academic expectations, or simply adjusting to a bigger different environment, there are practical ways you can help them feel more prepared and confident. 💚

Learn more about supporting your young person's transition to high school 🔗https://headspace.org.au/explore-topics/supporting-a-young-person/transition-from-primary-to-secondary-school/

15/01/2026

After Dark Boxing is BACK with Sergeant Billy at PCYC Whitsunday! 🥊

Every Thursday
5:15pm – 6:30pm

Location: PCYC Whitsunday, 2489 Shute Harbour Road, Jubilee Pocket

Open to young people aged 12–19
FREE – no cost to attend!

Build fitness, resilience, and confidence while having fun and meeting new friends in a supportive environment.

New members: please arrive 15 minutes early for sign-in and induction.

12/01/2026

✅ We’re Open Today ✅

Our office is open and operating as usual today.
If you have an appointment, we look forward to seeing you.

Please travel safely 💚

11/01/2026

⚠️ Office Closure Notice ⚠️

Due to the recent weather event, our office in Proserpine will be closed Tomorrow, Monday 12/01/2026 and our team is working from home.

Our admin staff will be in touch to discuss moving appointments to Telehealth or phone sessions, or to help reschedule if needed.

Thank you for your understanding and please stay safe 💚

07/01/2026

💚 WE’RE HIRING – SENIOR MENTAL HEALTH CLINICIAN (Full-Time) 💚
Looking for a role where you can make a genuine difference and enjoy coming to work each day?
headspace Whitsundays is seeking a passionate Senior Mental Health Clinician to join our supportive, dynamic team! 🙌
🌟 What you’ll do:
✔ Lead and support our team in clinical decision-making
✔ Provide high-quality, evidence-based care to young people
✔ Help shape brighter futures for young people in the Mackay and Whitsundays region
💫 Why you’ll love working with us:
✅ Be part of an inspiring, supportive workplace culture
✅ Make a real, lasting impact in your community
✅ Gain unique and rewarding regional healthcare experience
✨ Whether you’re ready for a change of scenery, seeking a new adventure, or looking for a chance to give back – this is your opportunity.
📢 Ready to join us? Apply now and be part of something truly meaningful.
👉 Find out more and apply here:
https://www.seek.com.au/job/89464036?type=standard...

06/01/2026

04/01/2026

New year, same awesome crew (but now we’re finally all in one place!)

The team at headspace Whitsundays is whole again 💚
We're back, recharged, and ready to support the young people of our community with all things mental health and wellbeing.

Got questions? Need a chat? Want to refer yourself or someone else?
We’ve got you.

📞 07 4842 6760
📧 whitsundaysheadspace@nwrh.com.au
🏠 41 Main St, Proserpine
🕗 Mon–Thurs | 8:30am–4:30pm

Let’s make 2026 the year of looking after your mental health, smashing the stigma and reaching out when we need to

18/12/2025

🎄💚 Today is our last day of service for 2025! 💚🎄

As we finish up for the year, our headspace Whitsundays team would like to thank our wonderful community for your support and engagement throughout 2025.

We’re now officially on our Christmas and New Year break and will reopen on Monday, 5 January 2026.

We wish everyone a safe, happy and relaxing holiday season. See you in the new year! ✨

If you need support while we’re closed, please reach out to:
📞 Lifeline: 13 11 14
📞 Kids Helpline: 1800 55 1800
📞 1300 MH Call: 1300 642 255
💬 eheadspace: 1800 650 890 or visit eheadspace.org.au