Proserpine Massage Clinic

Proserpine Massage Clinic Remedial Massage Therapy, Osteopathy, Oncology massage, Decongestive Lymphatic Therapies, Reflexolog

25/12/2022

Merry Christmas thank everyone for all the support this year
Proserpine massage clinic Team having a little holiday Jo will be back on 9th January and Rachel will be back on the 10 January ๐ŸŽ„โ™ฅ๏ธ๐ŸŽ…

A lovely walk on the boardwalk this morning โ˜บ๏ธI have a massage appointment come available today at 4 pm book online or c...
24/08/2022

A lovely walk on the boardwalk this morning โ˜บ๏ธ
I have a massage appointment come available today at 4 pm book online or call the clinic

Jo will be away on leave from July 21st , if you wish to make a future appointment please call before this date as she i...
06/07/2022

Jo will be away on leave from July 21st , if you wish to make a future appointment please call before this date as she is fully booked until then, during her leave she will be unavailable. Please wait to phone and make appointments with her after August 22nd as she will not be available to schedule them in until then.

Thankyou for your patience.

Every day is an opportunity , don't miss yours because you are not taking notice. Each day I wake and think about what i...
30/06/2022

Every day is an opportunity , don't miss yours because you are not taking notice.
Each day I wake and think about what is to come, plan the tasks ahead and get excited about the surprises and opportunities that will present themselves in my daily journey.
Slow down , breathe deeply, be mindful, take notice....
life really is full of miracles.

- Shelley.

It's been many years that I have been a part of this wonderful community and it's difficult to find parting words. But i...
28/06/2022

It's been many years that I have been a part of this wonderful community and it's difficult to find parting words. But it is time for me to begin a new adventure. I am delighted to announce that we are expecting a baby this year as I am almost 18 weeks pregnant and we are also leaving for Canada very soon. I will be finishing up in the Clinic next Tuesday 5th July and will be leaving it in the more than capable hands of Rachel and Jo, as Rachel has decided to take over the business, which brings me an enormous amount of joy to see it continue into the future.
The last 14 years of working in Proserpine and becoming a part of this community has shaped me on a personal and professional level, has shown me friendships that will last forever and supported me in small business. I have all of you to thank for the success of my business and I will miss being a part of this community I see as family. It's not a goodbye but a "see you soon" as the internet provides ways to stay in contact so easily. I have many new plans in the making (of course! ) as far as career and adventures go , the biggest one yet becoming a Mum. So keep in touch if you would like updates you can look me up, the Canadian edition to see how this little Aussie handles the snow and to see the new addition to our family.

Thankyou Proserpine for welcoming me with open arms into the heart of this community, for supporting me in my small business but most of all for showing me friendship and giving me great memories that will last forever.

Shelley Macpherson. ๐Ÿ™Œ

๐Ÿ“ท ( Photos by Summer Rain Photography )

Miss Jo !  We already know she is amazing but how awesome that she won  prizes for her baking at the Show !  First time ...
20/06/2022

Miss Jo ! We already know she is amazing but how awesome that she won prizes for her baking at the Show ! First time she has ever made lemonade scones too! Well done Jo.๐Ÿ†๐Ÿ‘

It's Show Day this Friday ! We are open, but closing a little early to enjoy the festivities. I like seeing the prize wi...
14/06/2022

It's Show Day this Friday ! We are open, but closing a little early to enjoy the festivities.
I like seeing the prize winning roosters, viewing the local artists work and the wood chopping competition. Jo is entering some baking this year and it's Rachel's first show in Proserpine so we will all be attending! ๐Ÿฅณ

Hoping you all enjoy the festivities, a day off or both. โ˜บ๏ธ

Shelley.

Fresh out of my oven Grain free granola.Beautiful flavours of coconut, nuts, chia, cinnamon and nutmeg with a pinch of s...
08/06/2022

Fresh out of my oven Grain free granola.
Beautiful flavours of coconut, nuts, chia, cinnamon and nutmeg with a pinch of salt this recipe is absolutely divine

Shelley.

02/06/2022

We've been talking a lot about high histamine lately, but low histamine can also be a problem.

Not enough histamine in the brain can make attention, focus, learning and memory a huge struggle. Low moods have also been linked to low histamine levels.

It can also increase the desire for food, but lower the metabolic rate at the same time. This causes sneaky weight gain that won't budge.

Supplementation with specific B vitamins was shown to improve histamine in the brain by 48% in just 5 hours. Pretty amazing right!

Zinc is also super helpful in regulating histamine levels in the brain.
'
If you've got questions about histamine from our last series of posts, including this one, please don't be shy. Jump into my DM's and ask your questions.

Post strength workout power ! ๐Ÿ’ชProtein yoghurt, chia seeds , collagen powder, blueberries and topped with a sprinkle of ...
26/05/2022

Post strength workout power ! ๐Ÿ’ช
Protein yoghurt, chia seeds , collagen powder, blueberries and topped with a sprinkle of carmens bran. FRIDAY READY!

Address

Shop 8 Deickes Arcade 40 Main Street
Proserpine, QLD
4800

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 8am - 6pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+61749453273

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