PAEDS

17/02/2026

We are knee deep in complex training for our school communities and diabetes is one of the most common workshops we run.

In Australia over 13,000 young children live with this condition.

So what is it?
Type 1 diabetes in children is a lifelong condition where the body’s immune system stops the pancreas from making insulin, a hormone that helps glucose move from the blood into the body’s cells for energy.

Because children with type 1 diabetes cannot produce insulin themselves, they need regular insulin through injections or an insulin pump, along with careful monitoring of blood glucose levels.

It often goes unnoticed until kids become really unwell and that’s when we see them in the ICU! So if your child has any of the symptoms noted in the post
➡️ Really thirsty all the time
➡️Needing to p*e constantly
➡️ Unexplained weight loss
➡️ Saying they have blurry vision

Get them checked by the GP! Early detection is the key to starting the right treatment and preventing serious illness.

And if your school or kinder needs diabetes education, drop us an email! Our program aligns with the DET requirements for schools.

13/02/2026

We’re pushing for this to replace ‘What do you do for work?’

Choose wisely this Valentine’s Day ❤️⛑️

11/02/2026

Teaching children first aid is not a novelty or a box to tick. It is the development of genuine, life-saving skills and lifelong knowledge that can make a real difference in an emergency.
‼️ Research consistently shows that children who receive first aid education are more likely to recognise an emergency, act appropriately, and seek help, rather than freezing or feeling helpless.

❤️Even when a child cannot perform every step perfectly, doing something safe is far better than doing nothing at all.

⛑️First aid education builds confidence, reduces panic, and empowers children to respond when it matters most.

Reference
Australian Resuscitation Council. (2021). Guideline 10.5: Teaching Resuscitation to Children. The ARC highlights that early first aid and resuscitation education improves confidence, willingness to act, and long-term skill retention, even when technical skill levels vary by age.

Want an incursion for your kinder or school? Or want your kids to receive a nationally recognised certificate? Reach out and ask us how!!

10/02/2026

We’ve been chatting bleeding lately and this is one of my favourite hacks. Sanitary pads absorb blood really well (obviously) so the perfect thing to keep in your handbag and first aid kit.

Plus they come in their own little packaging so they keep clean for wounds.

You’re welcome 🙌🏽

08/02/2026

We are so excited to share that our special reader of What Little Heroes Do is the one and only Moni 🎉

An entertainer, a joy-bringer, and an all-round extraordinary human, Ms Moni brings stories to life in the most magical way. Her energy, warmth, and connection with children make her the perfect person to share this story with our little heroes.

We could not think of anyone better to help inspire confidence, kindness, and courage in kids everywhere 💛

Winner of our comp is Shannon tregea

06/02/2026

04/02/2026

While the core mission of What Little Heroes Do is to support children to learn first aid, we believe something even more powerful happens when families learn together. We have seen it firsthand in our own homes and we know it works. When skills are practised early and often, they become habits. Strong foundations build confidence, and confidence is what matters most in an emergency.

For too many families, access to this knowledge is out of reach. Sometimes it is finances. Sometimes it is postcode. Sometimes it is accessibility. Whatever the reason, lifesaving skills should never be a privilege.

That is why we are partnering with .sisterhoodproject, a charity driven by the belief that every parent and carer deserves access to lifesaving first aid knowledge and skills.

For every book sold, $1 will go directly toward supporting this mission.

Will you help us make this possible?

Because keeping children safe should not depend on where you live, what you own, or what resources you have. Whether you are in Kununurra or Kimba, whether you have three houses or none at all, you deserve the skills and confidence to protect your babies.

We are all in this together.
one.little.heart

02/02/2026

Severe bleeding is one of the few emergencies where minutes truly matter.

Children have much smaller blood volumes than adults, which means they can become critically unwell very quickly if bleeding is not controlled.

According to the Australian Resuscitation Council, a tourniquet can be lifesaving when a child or adult has life-threatening bleeding from a limb and firm direct pressure is not enough to stop it. When used correctly, it can rapidly slow or stop arterial bleeding, buying vital time until emergency services arrive.

➡️Whilst commercial tourniquets are far more effective, you don’t always have these on hand, so this is an improvised version that I have seen work on children who are at risk of “bleeding out”

‼️Remember, this is only meant for serious bleeding, not everyday cuts or scrapes

If using, don’t apply directly over a joint, don’t cover up and always note the time that you applied it. They have to be tight enough to stop bleeding, so will be painful and could potentially result in a loss of limb- but remember - you are doing it to save their life.

This is why education matters. It is not about handing someone equipment and hoping for the best. At PAEDS, we focus on helping parents feel confident, not fearful, so that if the unthinkable happens, you know what to do and importantly -why you are doing it.

Side note➡️ Our new book “What little heroes Do” teaches kids about simple first aid for bleeds- it’s something they can help with in an emergency. Pre orders opened now. 🦸

31/01/2026

So excited for this!!

🚨SET YOUR ALARMS, PREORDERS OPEN TODAY!🚨

COVER REVEAL! Pre-Orders for the new release kids book, What Little Heroes Do, is opening today 4:30pm AEST - 3:30pm QLD time. The book is expected to arrive at the end of March 2026, with strictly limited stock. Pre-orders will be prioritised and guaranteed stock reserved. Don’t miss out! An entertaining book, designed to empower kids with lifesaving knowledge and skills, while also raising money for charity! Endorsed by the Australasian College of Paramedicine.

31/01/2026

Today we’re so proud to finally show you…
“What Little Heroes Do!”

These smiling faces represent every child in our communities – brave, kind, and ready to help in the biggest and smallest ways.

The vibrant colours? They’re the joy we feel when kids discover they’re capable of so much. And the way we think kids should be taught lifesaving knowledge- with fun and connection. You can’t teach kids without relatability.

The title? A reminder that heroism isn’t just saving the day with CPR – it’s calling triple zero, holding a friend’s hand, or simply speaking up.

This is a collaborative book which is number two in a series by International author Amy Gomes, whose first book “What paramedics do” hit shelves across the globe in hours. It has been illustrated with pure magic by Pia Leo. Hours of love, thought, and care went into every detail.

We can’t wait to hear what this cover sparks in you! Tag someone who needs this for their little hero🦸‍♀️🦸‍♂️

PRE ORDERS OPEN today at 4:30pm AEST for March delivery!