Rhythmic Birth

Rhythmic Birth Hypnobirthing Australia Practitioner
~ Private & Group based experiences

Sunday love ✨I love reflecting on parent feedback from the wonderful people I have had the privilege to teach, it feeds ...
17/09/2022

Sunday love ✨

I love reflecting on parent feedback from the wonderful people I have had the privilege to teach, it feeds my soul.

It motivates me to continue to evolve professionally and personally, while providing the best quality childbirth education for our little Canberra community.

This special love note was so special to reflect back on - I adored teaching Nicole and Josh, who welcomed their little man Ezekiel into the world earlier this year 🥰

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Holli’s brith & pregnancy journey - part 2 of 2 ✨The absolutely devine  has so kindly shared the birth and pregnancy jou...
11/09/2022

Holli’s brith & pregnancy journey - part 2 of 2 ✨

The absolutely devine has so kindly shared the birth and pregnancy journey of her little squish Ed

I was fortunate enough to take Holli and Josh through the positive birth program, which they were so incredible receptive to and empowered them both with the skills and knowledge to have a beautiful birth

I’m so proud to know Holli on a personal level, and just been such an honour to see her blossom into a Mumma ❤️

Holli gave birth at Wagga Wagga Base Hospital in rural NSW, under a continuity of care model with a student midwife

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Holli’s brith & pregnancy journey - part 1 of 2 ✨The absolutely devine  has so kindly shared the birth and pregnancy jou...
11/09/2022

Holli’s brith & pregnancy journey - part 1 of 2 ✨

The absolutely devine has so kindly shared the birth and pregnancy journey of her little squish Ed

I was fortunate enough to take Holli and Josh through the positive birth program, which they were so incredible receptive to and empowered them both with the skills and knowledge to have a beautiful birth

I’m so proud to know Holli on a personal level, and just been such an honour to see her blossom into a Mumma ❤️

Holli gave birth at Wagga Wagga Base Hospital in rural NSW, under a continuity of care model with a student midwife

™️

Use your BRAIN when making decisions ✨I love teaching parents simple ways they can ensure they are receiving all of the ...
18/07/2022

Use your BRAIN when making decisions ✨

I love teaching parents simple ways they can ensure they are receiving all of the information they need to make informed decisions

In Unit 3 of the Positive Birth Program, we discuss and apply the use of the BRAIN technique

I have received so much positive feedback from parents (birth partners in particular) on how this technique helped them to feel empowered in making tough decisions in the birth space

Swipe to read more about using your BRAIN 🧠

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I’ve been slightly absent from socials lately my loves, it’s been a full on last few months .. As✨ I’ve been nesting awa...
15/07/2022

I’ve been slightly absent from socials lately my loves, it’s been a full on last few months .. As

✨ I’ve been nesting away in my new home, it’s been such a special time
✨ I’ve thrown myself into my Masters study this year, its been a balancing act, but how sweet it is to learn alongside some incredible women
✨ I’ve supported/am currently supporting 7 wonderful couples through the Positive Birth Program in a private capacity
✨ In between all of this, I have tried to make more of a conscious effort this year to slow down and honour what my souls needs - if I need to take a break, I do. If I need more, I create more

I hope you are all able to take some time to reflect on the changing seasons of life this weekend (and stay warm while doing so)

Sarah x

Welcome to the world angel baby Ed 🥰 I was so fortunate to be able to support Ed’s super special parents, Holli & Josh, ...
29/06/2022

Welcome to the world angel baby Ed 🥰

I was so fortunate to be able to support Ed’s super special parents, Holli & Josh, in the lead up to birth with private Hypnobirthing Positive Birth Program sessions

Holli & Josh were a dream to teach, taking ownership of their birth experience and refining their tool kit for birth - I couldn’t be prouder x

Oxytocin ✨The magic molecule of love ~ it’s released when we feel safe and secure within our selves and in the presence ...
18/05/2022

Oxytocin ✨

The magic molecule of love ~ it’s released when we feel safe and secure within our selves and in the presence of others

Oxytocin is one of the key players throughout labour and birth

Swipe to learn more about oxytocin, and how to let it flow 🤎

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Happy International Nurses day 🤎I am so proud to be a Nurse. I am proud to work alongside and in partnership with some o...
12/05/2022

Happy International Nurses day 🤎

I am so proud to be a Nurse.

I am proud to work alongside and in partnership with some of the most driven, selfless, empathetic, compassionate and kind Nurses, who have worked tirelessly over the past 2 years up during some of the most unprecedented times.

Through staff shortages, burnout, fatigue and hunger for change.

I feel an immense sense of pride in knowing some of my closest friends are Nurses.

Through ever-changing PPE and government requirements, Nurses continue to provide holistic care to patients and their families.

We work in dynamic, unpredictable environments. Often facing physical and emotional trauma, abuse, and discrimination.

We do this because we care so deeply for the health and safety of our community.

We do this because we are Nurses. We are also mothers, daughters, sisters, aunties and friends.

Don’t forget to thank a Nurse in your life today and everyday, small acts of gratitude really do go a long way ✨

Beautiful love bundle ready to be sent out to a very special Mumma who is completing the  program with me very soon ✨~ R...
04/04/2022

Beautiful love bundle ready to be sent out to a very special Mumma who is completing the program with me very soon ✨

~ Rhythmic Birth resilience tea

~ perineal and tummy massage oil

~ .botanicals clary sage essential oil roller

~ reflexology birth and labour comb

I love supporting women owned businesses and incorporating their goodies into my packs for each Mumma + birth partner 🤎

Kayla’s pregnancy and birth journey ✨Lovely Kayla has beautifully shared her birth and pregnancy journeys with her sweet...
03/04/2022

Kayla’s pregnancy and birth journey ✨

Lovely Kayla has beautifully shared her birth and pregnancy journeys with her sweet girls Skyla and Nyleeyah

Kayla touches on the unique experiences she had with each pregnancy, and how she chose not to use any analgesia during her labour

She touches on her labour being induced with Nyleeyah due to meconium being found in her amniotic fluid, and the difficulties she faced with Covid restrictions

Thank you so much for sharing your story Kayla 🤎


Happy IWD loves ✨Today I took some time to reflect on how incredibly grateful I am to know and be surrounded by so many ...
08/03/2022

Happy IWD loves ✨

Today I took some time to reflect on how incredibly grateful I am to know and be surrounded by so many powerful women

I was born into a family of badass women, who stand in their knowing with grit and determination

I work alongside trial blazing women, who I am in awe of every single day for their kindness and compassion, even when faced with sexual harassment and sexism that still continues to exist. Comments like ‘oh they let women drive the ambulance?’ And ‘well I don’t know why they sent two women to help me’ are all too common

Since starting Rhythmic Birth, I have connected and networked with some incredible women owned businesses all over Australia, and felt the warmth of being apart of something really special

Over the past year I have witnessed the collect rise of women, particularly within the political space, tell their stories and hold space for others who so bravely do the same. It fills me with hope. And I am proud to play a small part of this movement by calling out behaviour that is sexist, and refusing to sit in silence any longer as to avoid confrontation. Reminding myself that the standard I walk past is the standard I accept for myself and those I love

I am proud, loud, messy, graceful, incomplete, complete. I am a woman 🤎

En caul brith ✨Also referred to as a veiled birth, an en caul birth occur when baby, the umbilical cord and placenta ent...
01/03/2022

En caul brith ✨

Also referred to as a veiled birth, an en caul birth occur when baby, the umbilical cord and placenta enter the world contained within the amniotic sac or ‘caul’

Despite the incredible natural changes in pressure within the pelvis, uterus and cervix during labour, some amniotic sacs are able to withstand this pressure and not release as would normally be the case during a physiological birth

This phenomenally rare birth only occurs within approximately 1 in every 80,000 births in Australia

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Queanbeyan, NSW

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