Queanbeyan Physiotherapy | Canberra Sports Physio

Queanbeyan Physiotherapy | Canberra Sports Physio Welcome to Queanbeyan Physiotherapy Centre Queanbeyan Physiotherapy Centre has been established in Queanbeyan since 1985.

We are a multi skilled team of fully qualified professionals, with a total of 60 years experience including a specialised Sports Physiotherapist. Our philosophy is simple โ€ฆ "Restore the Balance"

After a thorough assessment which may include a series of tests to determine strength, mobility, posture, quality of movement and body mechanics, your physiotherapist will provide a diagnosis and plan with you a programme of treatment aimed primarily at regaining normal function or 'restoring the balance'. Treatment is drug free and may include manual therapy, movement training, massage or posture advice, acupuncture and exercise, either home based or in our extensive rehabilitation gym. We have a Pilates Reformer bed, cardio, strengthening and wide range balance and stability equipment that can be incorporated in your rehabilitation. The type and extent of your injury will determine the techniques used and the duration of the treatment. We are able to offer a wide range of services to manage spinal and orthopaedic conditions, back and neck pain, headaches, sports injuries, women's health, motor vehicle or work related injuries, overuse syndromes, cardio-pulmonary conditions, post-operative rehabilitation or any other muscle or joint problem. We also provide posture checks and advice on fitness programmes including weight training and exercise prescription.

๐Ÿ’ช Queanbeyan Physiotherapy gets stronger with another excellent new addition to the team - Megan Yip! ๐ŸŽ‰You can learn mor...
21/11/2025

๐Ÿ’ช Queanbeyan Physiotherapy gets stronger with another excellent new addition to the team - Megan Yip! ๐ŸŽ‰

You can learn more about Megan on our website here โ–บ https://queanbeyanphysio.com.au/physiotherapists-staff/

Megan is committed to evidence-based care and enjoys helping clients improve their movement, strength, and confidence.

To book an appointment with Megan, ๐—–๐—”๐—Ÿ๐—Ÿ ๐—จ๐—ฆ ๐—ผ๐—ฟ ๐—•๐—ข๐—ข๐—ž ๐—”๐—ก ๐—”๐—ฃ๐—ฃ๐—ข๐—œ๐—ก๐—ง๐— ๐—˜๐—ก๐—ง ๐—ข๐—ก๐—Ÿ๐—œ๐—ก๐—˜:
๐Ÿ“ž (02) 6297 1005
๐ŸŒ https://queanbeyanphysio.bookings.pracsuite.com/guest

๐Ÿ™Œ Join us in giving a warm welcome to our newest team member keeping Queanbeyan mobile, active and healthy - Fizza Nawaz...
20/11/2025

๐Ÿ™Œ Join us in giving a warm welcome to our newest team member keeping Queanbeyan mobile, active and healthy - Fizza Nawaz! ๐ŸŽ‰

You can learn more about Fizza on our website here โ–บ https://queanbeyanphysio.com.au/physiotherapists-staff/

Fizza has a strong passion for musculoskeletal care and rehabilitation, supporting you to regain movement, strength, and return to the activities you love.

To book an appointment with Fizza, ๐—–๐—”๐—Ÿ๐—Ÿ ๐—จ๐—ฆ ๐—ผ๐—ฟ ๐—•๐—ข๐—ข๐—ž ๐—”๐—ก ๐—”๐—ฃ๐—ฃ๐—ข๐—œ๐—ก๐—ง๐— ๐—˜๐—ก๐—ง ๐—ข๐—ก๐—Ÿ๐—œ๐—ก๐—˜:
๐Ÿ“ž (02) 6297 1005
๐ŸŒ https://queanbeyanphysio.bookings.pracsuite.com/guest

๐—ข๐—ป๐—ฒ๐—ฟ๐—ผโ„ข ๐—™๐—ผ๐—ฟ ๐—ข๐˜€๐˜๐—ฒ๐—ผ๐—ฝ๐—ผ๐—ฟ๐—ผ๐˜€๐—ถ๐˜€Oneroโ„ข is a high intensity resistance and impact exercise program to strengthen bone and muscle. ...
19/11/2025

๐—ข๐—ป๐—ฒ๐—ฟ๐—ผโ„ข ๐—™๐—ผ๐—ฟ ๐—ข๐˜€๐˜๐—ฒ๐—ผ๐—ฝ๐—ผ๐—ฟ๐—ผ๐˜€๐—ถ๐˜€
Oneroโ„ข is a high intensity resistance and impact exercise program to strengthen bone and muscle. The program is especially designed for people with low bone mass.

๐—”๐—ป ๐—ฒ๐˜ƒ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒโ€“๐—ฏ๐—ฎ๐˜€๐—ฒ๐—ฑ ๐—ฒ๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ ๐—ฝ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ

Oneroโ„ข is a high intensity resistance and impact exercise program to strengthen bone and muscle. The program is especially designed for people with low bone mass.

Oneroโ„ข must be supervised by an accredited ONEROโ„ข practitioner (physiotherapist or exercise physiologist) to ensure it is delivered safely.

Oneroโ„ข is an evidenceโ€“based exercise program developed from the LIFTMOR study, conducted at Griffith University under the supervision of Professor Belinda Beck, and recently published in the Journal of Bone Mineral Research (2018). Since 2015, Oneroโ„ข has been implemented at The Bone Clinic in six south-east Queensland locations.

Read more ๐Ÿ‘‰ https://queanbeyanphysio.com.au/physio-services/onero/

Book an appointment with our team.
๐Ÿ“ž 02 6297 1005
๐ŸŒ www.queanbeyanphysio.com.au

๐Ÿ‘‰ ๐—๐—ผ๐—ถ๐—ป ๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—ฏ๐˜† ๐—ณ๐—ผ๐—น๐—น๐—ผ๐˜„๐—ถ๐—ป๐—ด!

๐—œ๐—ก๐—™๐—ข๐—ฅ๐— ๐—”๐—ง๐—œ๐—ข๐—ก ๐—™๐—Ÿ๐—ฌ๐—˜๐—ฅ๐—ฆ ๐—”๐—ฉ๐—”๐—œ๐—Ÿ๐—”๐—•๐—Ÿ๐—˜ ๐—”๐—ง ๐—ค๐—จ๐—˜๐—”๐—ก๐—•๐—˜๐—ฌ๐—”๐—ก ๐—ฃ๐—›๐—ฌ๐—ฆ๐—œ๐—ขDownload an information flyer from here ๐Ÿ‘‰ https://queanbeyanphysio.com....
18/11/2025

๐—œ๐—ก๐—™๐—ข๐—ฅ๐— ๐—”๐—ง๐—œ๐—ข๐—ก ๐—™๐—Ÿ๐—ฌ๐—˜๐—ฅ๐—ฆ ๐—”๐—ฉ๐—”๐—œ๐—Ÿ๐—”๐—•๐—Ÿ๐—˜ ๐—”๐—ง ๐—ค๐—จ๐—˜๐—”๐—ก๐—•๐—˜๐—ฌ๐—”๐—ก ๐—ฃ๐—›๐—ฌ๐—ฆ๐—œ๐—ข
Download an information flyer from here ๐Ÿ‘‰ https://queanbeyanphysio.com.au/information/
Explore our website to learn more about our services and discover how we can help you achieve your health goals.

๐—•๐—ผ๐—ผ๐—ธ ๐—ฎ๐—ป ๐—ฎ๐—ฝ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—บ๐—ฒ๐—ป๐˜ ๐˜„๐—ถ๐˜๐—ต ๐—ผ๐˜‚๐—ฟ ๐˜๐—ฒ๐—ฎ๐—บ.
๐Ÿ“ž 02 6297 1005
๐ŸŒ https://queanbeyanphysio.com.au

๐Ÿ‘‰ ๐—๐—ผ๐—ถ๐—ป ๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—ฏ๐˜† ๐—ณ๐—ผ๐—น๐—น๐—ผ๐˜„๐—ถ๐—ป๐—ด!

๐—ข๐—ป๐—ฒ๐—ฟ๐—ผโ„ข ๐—™๐—ผ๐—ฟ ๐—ข๐˜€๐˜๐—ฒ๐—ผ๐—ฝ๐—ผ๐—ฟ๐—ผ๐˜€๐—ถ๐˜€Oneroโ„ข is a high intensity resistance and impact exercise program to strengthen bone and muscle. ...
16/11/2025

๐—ข๐—ป๐—ฒ๐—ฟ๐—ผโ„ข ๐—™๐—ผ๐—ฟ ๐—ข๐˜€๐˜๐—ฒ๐—ผ๐—ฝ๐—ผ๐—ฟ๐—ผ๐˜€๐—ถ๐˜€
Oneroโ„ข is a high intensity resistance and impact exercise program to strengthen bone and muscle. The program is especially designed for people with low bone mass.

๐—”๐—ป ๐—ฒ๐˜ƒ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒโ€“๐—ฏ๐—ฎ๐˜€๐—ฒ๐—ฑ ๐—ฒ๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ ๐—ฝ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ

Oneroโ„ข is a high intensity resistance and impact exercise program to strengthen bone and muscle. The program is especially designed for people with low bone mass.

Oneroโ„ข must be supervised by an accredited ONEROโ„ข practitioner (physiotherapist or exercise physiologist) to ensure it is delivered safely.

Oneroโ„ข is an evidenceโ€“based exercise program developed from the LIFTMOR study, conducted at Griffith University under the supervision of Professor Belinda Beck, and recently published in the Journal of Bone Mineral Research (2018). Since 2015, Oneroโ„ข has been implemented at The Bone Clinic in six south-east Queensland locations.

Watch this video ๐Ÿ‘‰ https://vimeo.com/288292157

Book an appointment with our team.
๐Ÿ“ž 02 6297 1005
๐ŸŒ www.queanbeyanphysio.com.au

๐Ÿ‘‰ ๐—๐—ผ๐—ถ๐—ป ๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—ฏ๐˜† ๐—ณ๐—ผ๐—น๐—น๐—ผ๐˜„๐—ถ๐—ป๐—ด!

๐— ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ข๐˜€๐˜๐—ฒ๐—ผ๐—ฎ๐—ฟ๐˜๐—ต๐—ฟ๐—ถ๐˜๐—ถ๐˜€ ๐—ฎ๐˜ ๐—ค๐˜‚๐—ฒ๐—ฎ๐—ป๐—ฏ๐—ฒ๐˜†๐—ฎ๐—ป ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผThe key to successful OA management through physiotherapy is regularity a...
14/11/2025

๐— ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ข๐˜€๐˜๐—ฒ๐—ผ๐—ฎ๐—ฟ๐˜๐—ต๐—ฟ๐—ถ๐˜๐—ถ๐˜€ ๐—ฎ๐˜ ๐—ค๐˜‚๐—ฒ๐—ฎ๐—ป๐—ฏ๐—ฒ๐˜†๐—ฎ๐—ป ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ

The key to successful OA management through physiotherapy is regularity and consistency in both attending sessions and adhering to the prescribed exercise and self-management routines.

By focusing on improving joint function, reducing pain, and enhancing overall mobility, physiotherapy can play a vital role in helping individuals with OA maintain an active and fulfilling lifestyle without the need for pharmaceutical interventions.

Explore our website to learn more about our services and discover how we can help you achieve your health goals.

๐—•๐—ผ๐—ผ๐—ธ ๐—ฎ๐—ป ๐—ฎ๐—ฝ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—บ๐—ฒ๐—ป๐˜ ๐˜„๐—ถ๐˜๐—ต ๐—ผ๐˜‚๐—ฟ ๐˜๐—ฒ๐—ฎ๐—บ.
๐Ÿ“ž 02 6297 1005
๐ŸŒ https://queanbeyanphysio.com.au

๐Ÿ‘‰ ๐—๐—ผ๐—ถ๐—ป ๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—ฏ๐˜† ๐—ณ๐—ผ๐—น๐—น๐—ผ๐˜„๐—ถ๐—ป๐—ด! https://queanbeyanphysio.com.au/physio-services/osteoarthritis/?utm_source=Facebook&utm_medium=social&utm_campaign=11-13-25-Manage-your-Ost

๐—ฃ๐—›๐—ฌ๐—ฆ๐—œ๐—ข ๐—ฃ๐—ฅ๐—ข๐——๐—จ๐—–๐—ง๐—ฆ ๐—”๐—ฉ๐—”๐—œ๐—Ÿ๐—”๐—•๐—Ÿ๐—˜ ๐—™๐—ฅ๐—ข๐—  ๐—ค๐—จ๐—˜๐—”๐—ก๐—•๐—˜๐—ฌ๐—”๐—ก ๐—ฃ๐—›๐—ฌ๐—ฆ๐—œ๐—ขDid you know that these products available from our Queanbeyan Physio Ce...
12/11/2025

๐—ฃ๐—›๐—ฌ๐—ฆ๐—œ๐—ข ๐—ฃ๐—ฅ๐—ข๐——๐—จ๐—–๐—ง๐—ฆ ๐—”๐—ฉ๐—”๐—œ๐—Ÿ๐—”๐—•๐—Ÿ๐—˜ ๐—™๐—ฅ๐—ข๐—  ๐—ค๐—จ๐—˜๐—”๐—ก๐—•๐—˜๐—ฌ๐—”๐—ก ๐—ฃ๐—›๐—ฌ๐—ฆ๐—œ๐—ข
Did you know that these products available from our Queanbeyan Physio Centre ๐Ÿ‘‰ https://queanbeyanphysio.com.au/physio-products/

Explore our website to learn more about our services and discover how we can help you achieve your health goals.

๐—•๐—ผ๐—ผ๐—ธ ๐—ฎ๐—ป ๐—ฎ๐—ฝ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—บ๐—ฒ๐—ป๐˜ ๐˜„๐—ถ๐˜๐—ต ๐—ผ๐˜‚๐—ฟ ๐˜๐—ฒ๐—ฎ๐—บ.
๐Ÿ“ž 02 6297 1005
๐ŸŒ https://queanbeyanphysio.com.au

๐Ÿ‘‰ ๐—๐—ผ๐—ถ๐—ป ๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—ฏ๐˜† ๐—ณ๐—ผ๐—น๐—น๐—ผ๐˜„๐—ถ๐—ป๐—ด!

11/11/2025

๐—ฃ๐—›๐—ฌ๐—ฆ๐—œ๐—ข ๐—ง๐—œ๐—ฃ๐—ฆ: ๐—š๐—Ÿ๐—จ๐—ง๐—˜๐—”๐—Ÿ ๐—ง๐—˜๐—ก๐——๐—œ๐—ก๐—ข๐—ฃ๐—”๐—ง๐—›๐—ฌ
The primary symptom is pain over the lateral aspect of the hip, which can often be exacerbated by activities such as running ๐Ÿƒ, climbing stairs ๐Ÿชœ, or lying on the affected side ๐Ÿ›๏ธ.

Other symptoms may include tenderness at the hip, radiating pain, and difficulty with prolonged standing or walking.

๐—œ๐—ณ ๐˜๐—ต๐—ถ๐˜€ ๐˜€๐—ผ๐˜‚๐—ป๐—ฑ๐˜€ ๐—น๐—ถ๐—ธ๐—ฒ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚ ๐˜€๐˜‚๐—ณ๐—ณ๐—ฒ๐—ฟ ๐—ณ๐—ฟ๐—ผ๐—บ, ๐—–๐—”๐—Ÿ๐—Ÿ ๐—จ๐—ฆ ๐—ผ๐—ฟ ๐—•๐—ข๐—ข๐—ž ๐—”๐—ก ๐—”๐—ฃ๐—ฃ๐—ข๐—œ๐—ก๐—ง๐— ๐—˜๐—ก๐—ง ๐—ข๐—ก๐—Ÿ๐—œ๐—ก๐—˜:
๐Ÿ“ž (02) 6297 1005
๐ŸŒ https://queanbeyanphysio.bookings.pracsuite.com/guest

Operating Hours:
Mon-Thu: 8:30am โ€“ 6:00pm
Fri: 8:30am - 5:00pm

๐Ÿ‘‰ ๐—–๐—ฎ๐—ป ๐˜„๐—ฒ ๐—ด๐—ฒ๐˜ ๐Ÿญ๐Ÿฌ๐Ÿฌ ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ๐˜€?

10/11/2025

๐—•๐—˜ ๐—ฅ๐—˜๐—”๐——๐—ฌ ๐—™๐—ข๐—ฅ ๐—”๐—ก๐—ฌ๐—ง๐—›๐—œ๐—ก๐—š. ๐—ช๐—˜'๐—Ÿ๐—Ÿ ๐—ž๐—˜๐—˜๐—ฃ ๐—ฌ๐—ข๐—จ ๐—ข๐—ก๐—˜ ๐—ฆ๐—ง๐—˜๐—ฃ ๐—”๐—›๐—˜๐—”๐—— ๐—ข๐—™ ๐—œ๐—ก๐—๐—จ๐—ฅ๐—ฌ. ๐Ÿ’ช
Book for a movement check up with our team of physiotherapists.

๐Ÿ“ž 02 6297 1005
๐ŸŒ www.queanbeyanphysio.com.au

๐Ÿ‘‰ ๐—ฆ๐—ต๐—ฎ๐—ฟ๐—ฒ ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฎ๐—ป๐˜ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฐ๐—ผ๐—ป๐˜๐—ฒ๐—ป๐˜ ๐—น๐—ถ๐—ธ๐—ฒ ๐˜๐—ต๐—ถ๐˜€!

09/11/2025

๐—•๐—˜ ๐—ฅ๐—˜๐—”๐——๐—ฌ ๐—™๐—ข๐—ฅ ๐—”๐—ก๐—ฌ๐—ง๐—›๐—œ๐—ก๐—š. ๐—ช๐—˜'๐—Ÿ๐—Ÿ ๐—ž๐—˜๐—˜๐—ฃ ๐—ฌ๐—ข๐—จ ๐—ข๐—ก๐—˜ ๐—ฆ๐—ง๐—˜๐—ฃ ๐—”๐—›๐—˜๐—”๐—— ๐—ข๐—™ ๐—œ๐—ก๐—๐—จ๐—ฅ๐—ฌ. ๐Ÿ’ช
Book for a movement check up with our team of physiotherapists.

๐Ÿ“ž 02 6297 1005
๐ŸŒ www.queanbeyanphysio.com.au

๐Ÿ‘‰ ๐—๐—ผ๐—ถ๐—ป ๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—ฏ๐˜† ๐—ณ๐—ผ๐—น๐—น๐—ผ๐˜„๐—ถ๐—ป๐—ด!

๐—”๐˜ ๐—ค๐˜‚๐—ฒ๐—ฎ๐—ป๐—ฏ๐—ฒ๐˜†๐—ฎ๐—ป ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†, ๐˜„๐—ฒ'๐—ฟ๐—ฒ ๐—ฑ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐˜๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ต๐—ฒ๐—น๐—ฝ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚ ๐—บ๐—ผ๐˜ƒ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ณ๐—ฒ๐—ฒ๐—น ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ฒ๐˜€๐˜.  Whether you're recovering from an ...
09/11/2025

๐—”๐˜ ๐—ค๐˜‚๐—ฒ๐—ฎ๐—ป๐—ฏ๐—ฒ๐˜†๐—ฎ๐—ป ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†, ๐˜„๐—ฒ'๐—ฟ๐—ฒ ๐—ฑ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐˜๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ต๐—ฒ๐—น๐—ฝ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚ ๐—บ๐—ผ๐˜ƒ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ณ๐—ฒ๐—ฒ๐—น ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ฒ๐˜€๐˜.

Whether you're recovering from an injury, striving for peak athletic performance, or simply seeking to improve your overall wellbeing, our experienced and compassionate team is here to support you every step of the way.

Explore our website to learn more about our services and discover how we can help you achieve your health goals.

๐—•๐—ผ๐—ผ๐—ธ ๐—ฎ๐—ป ๐—ฎ๐—ฝ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—บ๐—ฒ๐—ป๐˜ ๐˜„๐—ถ๐˜๐—ต ๐—ผ๐˜‚๐—ฟ ๐˜๐—ฒ๐—ฎ๐—บ.
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๐ŸŒ https://queanbeyanphysio.com.au

๐Ÿ‘‰ ๐—๐—ผ๐—ถ๐—ป ๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—ฏ๐˜† ๐—ณ๐—ผ๐—น๐—น๐—ผ๐˜„๐—ถ๐—ป๐—ด!

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