Rainbow Beach Health and Fitness

04/12/2025

NEW MACHINE ALERT!
We’re excited to introduce our brand-new Adductor/Abductor machine — designed to strengthen, tone and shape your inner and outer thighs with smooth, controlled movement.

Whether you’re building strength, working on stability, or just want to feel that amazing leg burn… this machine is a total game changer! 💪

Come in, give it a try, and let’s level up those leg days together!
Feel free to join our classes — all fitness levels welcome.

27/11/2025

A few friendly faces from this week

26/11/2025

✨ Appointments are filling up fast! ✨
If you’ve been thinking about booking in for a massage, now’s the time. Spots for next week are almost gone — message me to secure your appointment.

20/11/2025

Great morning this morning. Boxing is always a favourite.

06/11/2025

How is everyone enjoying our new equipment??
More to come soon 🙌 🙌

30/07/2025

Who's in the gym today 🤔

30/07/2025

29/07/2025

🌙 We're Now Open Late on Wednesdays! 🌙

We’ve listened to your requests – for those who can’t make it during the day, we’re now offering late afternoon and early evening appointments every Wednesday.

Whether you’re finishing work, juggling family life, or simply need a little time for yourself, we’ve got you covered.

- Come in and unwind with one of our beautiful treatments:
- Relaxation or Remedial Massage
- Pure Fiji Facials
- Couples Treatments – perfect for a midweek reset

Appointments are limited, so don’t wait too long to book your midweek moment of calm.

📞 0490 333 147
Message us to book or reach out for more info – we’d love to see you! 💗

29/07/2025

Girl Power in the gym today 💪