MVP Health

18/02/2026

MEET THE TEAM

Matt is one of two incredible massage therapists at MVP and is now open for bookings on TUESDAYS and THURSDAYS.

If being a massage therapist wasn’t good enough, Matt also holds qualifications in the strength & conditioning world, and is currently an S&C Coach for Balmain Tigers Rugby League. Matt is ALSO currently studying Sports Science at UTS with plans to pursue his Masters in Physio after that!

With an extensive sports and performance background, Matt combines knowledge of the human body with hands on therapeutic techniques to help athletes and the general population recover.

Book in with Matt via the link in our bio 🔥

12/08/2025

Our newest team member is here!!

Congratulations to our co-founders Soph & Dayne on the arrival of their little legend Otis!

With Daynes return to the clinic this week we ask that all members and clients be considerate of the new family of fours health - if you are not feeling well please don’t hesitate to contact us to discuss options.

Thank you to this wonderful community for all of your love and support during this special time 🩵

03/07/2025

Your Saturdays just got a whole lot better 💆🏽‍♀️

We are so excited to announce that as of July 26th our remedial and sports massage therapist Anna will be taking clients on SATURDAY afternoons!

Book in your weekend wind-down now via the link in our bio. Your body (and sanity) will thank you

10/06/2025

MASSAGE IS BACK BABY!!!

We are beyond excited to introduce MVP’s new Massage Therapist - Anna!

With over 10 years of experience in the industry, Anna is highly skilled in deep tissue therapy, trigger point therapy, myofascial release and dry needling. She integrates these techniques into tailored treatment plans aimed to relieve pain, improve mobility and support long term recovery.

Whether you’re an elite athlete, a weekend warrior, or an individual recovering from injury - we are very confident that Anna will be able to help you!

Anna’s books are now open Fridays 3pm - 6.30pm. Link in the bio to grab your spot!!

04/05/2025

A big congrats to all the legends who ran in today’s in Sydney.

Special mention goes to this guy 👆🏽 who despite some battles with an angry achilles tendon, he got the job done!!

🔥🔥🔥

28/04/2025

WE ARE HIRING!

MVP Health is on the hunt for a massage therapist to join our team. If you value growth, connection and making a real impact - we’d love to hear from you.

Send us a DM to get started. OR send this to someone who you think might be the perfect fit for MVP Health.

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RESPECT.
INTEGRITY.
EMPOWERMENT.
PURPOSE.

11/04/2025

04/04/2025

MEET THE TEAM

Most of you will know Soph as one of our co-founders or the lead physio at MVP Health, but in late 2023 she took on the brand new role of Mum. And as if that wasn’t enough - she also stepped up to the mark and accepted the title of Practice Lead, where she has spent the past 18 months running the show here at MVP.

Amongst all of the admin, mentoring, nappy changes and nap schedules, Soph has also found the time to do a full 180 in her career and study with the to become a menstrual cycle coach for young girls and women.

While we are still recovering from Sophs decision to no longer consult as a Physio, we are so thrilled to have her back on the books in this brand new role! While is specifically targeted to the coaching and education of young girls, Soph is expanding her reach to any menstruating young woman seeking further wisdom on all things menstrual cycle education, cycle syncing and charting.

To hear more - give her a follow, shoot her a message or check out her website!! (Link in the bio).

🩸🩸🩸

01/04/2025

MVP 🤝🏽 WHATSAPP

Join our WhatsApp community to receive monthly tips and tricks on all things MOVEMENT, VITALITY and PERFORMANCE.

Each month our community receives exclusive education on:
🤸🏼‍♂️Our MOVE of the month
🧘🏽‍♀️Our VITALITY tip of the month
🏋🏾Our PERFORMANCE stat of the month

So if you want to know how to optimize your health and performance, we suggest you click on the link in our bio & join our team!

Ps. Aprils tips drop tonight!

31/03/2025

Do you know how to unlock your happy hormones??

We do! And there appears to be a common denominator amongst the ranks… 🤪

28/03/2025

MVP NEWS ‼️

Dropping into your inbox every month, we’ll give you all of the MVP goss (no spam we promise!).

Join now to keep up to date with the latest amongst our team, see what we are doing to optimize our health and performance, and meet our MVP of the month!

Head to our website (link in the bio) to sign up!

🔥🔥🔥

29/11/2024

OUR PURPOSE

From the very first email to the last appointment, our aim is to make everyone feel like an MVP!