Spine + Health Chiropractic

24/12/2025

Wishing everyone a very Merry Christmas and a safe, happy and healthy New Year. See you all in 2026!

26/10/2025

Hi everyone - just a reminder we’re closed this week and will be back from Monday 3rd November!

25/04/2025

THANKYOU….

16/01/2025

Hi everyone, we’re still open but we have no power or lights! If you need to contact us please call the mobile 0488 244 768 or text. Please don’t drive through any floodwater and avoid fallen trees and powerlines. Please take care everyone and stay safe.

23/12/2024

Wishing all our wonderful patients a very Merry Christmas and a safe, happy and healthy New Year. We will be finishing at 1pm on Christmas Eve and will reopen on Monday 6th January 2025. Maree, Lorraine and myself want to thank all our patients for choosing us to keep your spine and nervous system healthy and we look forward to seeing you all next year!

08/02/2024

We are running a 6 week Group Weight Reduction course starting on the 26th of February. The course involves a food plan (The M.A.P), and more importantly 6 group presentations and hypnotherapy sessions focused on conquering the mindset of weight reduction and health. We have an information session coming up next Thursday, the 15th of Feb at 7:30pm via zoom. It’s a free session with lots of info. Comment below or send us a message if you would like to hear about it.

03/01/2024

Most of us have done it at some point in our life… made the New Years Resolution to “Lose Weight”.
Make 2024 different by putting a solid plan in place. Join Jacinta, on Thursday night for a free information talk about the solution and the plan you can put in place to conquer not just your weight and physical health, but your mindset and limiting beliefs. Book your ticket through eventbrite or direct message for the zoom link.

📸 Look at this post on Facebook https://www.facebook.com/share/XaLb1fb6EEq6goF7/?mibextid=WC7FNe

Hello and happy new year. Are you ready to make 2024 your year for health? Join me for a free information talk at 7pm on Thu the 4th January

12/01/2023

Looking for support to achieve your health goals this year? Contact Jacinta at Optimal Mind & Body to see how she can help you stick to your new year resolutions.

Make 2023 your year. Accountability is key to making any long term change. Set a solid foundation of health and fitness with our 6 week Personal Training Package.

✅ Full Body Composition Analysis

✅ Eating Plan including nutritional information and recipe E-book

✅ 2 x 1:1 Personal Training sessions

Enquire Now, contact Jacinta to help you achieve your 2023 health goals.

24/12/2022

Wishing everyone a very Merry Christmas and a safe and happy New Year. Thankyou for all your support throughout the year! Be safe and well- see you all in 2023!!!!

24/08/2022

A big thank you to all our wonderful patients who have supported us as we're celebrating our 2nd anniversary today. We feel honoured to be a part of your health and wellness journey...

03/08/2022

06/07/2022

With all the rain one end of King Street has now been closed but the Junction Inn end is still open and so is the rear entrance carpark off Port Stephens Street. We hope everyone keeps safe and dry and drives safely!