All Elite Physiotherapy & Performance

All Elite Physiotherapy & Performance A Physiotherapy clinic that redefines the standards of physiotherapy by offering a premium clinic experience tailored specifically to you.

Book now via https://all-elite-physiotherapy-and-performance.au2.cliniko.com/bookings Welcome to All Elite Physiotherapy and Performance, located in Raymond Terrace. We specialise in delivering personalised, one-on-one physiotherapy sessions tailored to accelerate recovery, provide pain relief, and enhance athletic performance. Our expert team is dedicated to helping you achieve your health and fitness goals with services that include physiotherapy, sporting injury management, injury prevention, dry needling, NDIS support, WorkCover rehabilitation, and ACL rehab. We proudly support local sports teams offering specialised care to people at all levels. Whether you're recovering from an injury or looking to optimise your performance, our experienced team is here for you. Book online or call us for the All Elite Experience.

16/11/2025
Movement doesn’t need to be perfect — it just needs to be purposeful.Every rep, every stretch, every step adds up when i...
14/11/2025

Movement doesn’t need to be perfect — it just needs to be purposeful.
Every rep, every stretch, every step adds up when it’s done with intent.
Whether you’re training for performance, recovery, or just feeling better in your body — consistency beats perfection every time.

💡 This weekend’s challenge:
Pick one thing you can do with purpose.
Move, breathe, recover — but do it intentionally.

👉 Book online or call 02 4981 9501 to start moving with purpose this week.

11/11/2025

🚨TESTING TUESDAY🚨
Medicine ball rotation and throw!
How close do you think you could get it???

07/11/2025

Feel Good Friday: Desk Worker Mobility Flow

Desk job? Here’s your 5-minute antidote to stiffness. 💻
If you’ve been glued to your chair all week, this quick mobility flow is for you.

🔹 Thoracic rotations – 10 each side
🔹 Band pull-aparts – 15 reps
🔹 Calf raises – 20 reps
🔹 Chin tucks – 10 slow reps

Five minutes to undo five days of sitting — your body will thank you. 🙌

Tag your desk buddy who needs this and save it for your next workday!
📞 02 4981 9501 | Book Online

04/11/2025

🚨TESTING TUESDAY🚨
Y’all know what day it is. We back and Big Soph has won. 💯💰🥇
Try this at home and tell us your score!

💥 FEEL GOOD FRIDAY: MOVE WITH PURPOSEIt’s easy to let the weekend slip by — but movement doesn’t need to mean a full wor...
31/10/2025

💥 FEEL GOOD FRIDAY: MOVE WITH PURPOSE

It’s easy to let the weekend slip by — but movement doesn’t need to mean a full workout.
Whether it’s a walk at sunrise, a recovery swim, or a quick gym session before you kick back… set your weekend goal and move with intent.

✅ Find something that makes you feel good
✅ Stay consistent — even small wins count
✅ Keep building momentum into next week

👉 Your challenge: Comment below with one thing you’ll do this weekend to move with purpose!

📍 Raymond Terrace | All Elite Physiotherapy & Performance
📞 02 4981 9501 | 🌐 allelitephysio.com.au

20/10/2025

‼️Testing Tuesday‼️
Try this one at home and let us know how you went!

(PSA: Sophie actually was tired and that’s why she didn’t jump that far 😄)

✨Client Spotlight✨Massive congratulations to our superstar Hayley! 🚴‍♀️🏆
17/10/2025

✨Client Spotlight✨
Massive congratulations to our superstar Hayley! 🚴‍♀️🏆

16/09/2025

Thank you All Elite Physiotherapy & Performance for the donation of resistance bands for our Seal's to help warm up and strengthen muscles for the upcoming summer season.

Address

1/17 Port Stephens St, Raymond Terrace
Raymond Terrace, NSW
2324

Opening Hours

Monday 8am - 6pm
Tuesday 7am - 5:30pm
Wednesday 8am - 6pm
Thursday 7am - 5:30pm
Friday 8am - 5:30pm
Saturday 7am - 11am

Alerts

Be the first to know and let us send you an email when All Elite Physiotherapy & Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram