23/08/2025
I am delighted to be offering Mindful Mondays - a 60 minute online session held every two weeks - a gentle yet powerful blend of guided meditation, conscious breathing, thoughtful reflection.
It’s a space to quieten the thinking mind, to just be, and to bask in some ancient wisdom and practice to help create a sense of spaciousness and inner peace. It's a space to align with the cycles of nature, to allow your body to breathe, and to tune into the voice of your intuition.
This is an online offering - to allow for everyone easy access. Make a cosy space at home, or head to a friends place and do it together (only 1 booking needed)... either way, its a beautiful way to start the week with intention, presence and calm.
It is offered on a pay as you choose basis - so feel free to pay what you can and what feels comfortable for you.
Follow the link in bio to book your place. Zoom link will be sent by email around lunchtime on the day.
First session is Monday 25th Aug - and every 2nd Monday from there. Hope to see you there.
Ren ✨💛
