Charlton Chiropractic Redbank

02/12/2025

02/12/2025

02/12/2025

12 days of Christmas 🎄

30/11/2025

Congratulations Ray!

You are our Patient of the Week!

We love to recognise your efforts and follow through to produce results in your body and life.

Keep up the good work!

26/11/2025

As we come to the end of November, we all know that this time of year can be quite stressful with lots going on

Here are some tips so you’re not only survive the Christmas period but you can thrive and do better

24/11/2025

Simple Tips for Achieving a Restful Night's 💤

We discuss practical strategies for improving sleep quality, including reducing technology exposure, creating an optimal sleep environment, and establishing a consistent sleep routine to help regulate the nervous system and promote better rest.

18/11/2025

The view of a chiropractor

To you it might seem like someone’s hair head and back

To me, it gives me insight to their spine and nervous system

Motion tone tension all felt by hand

An adjustment so simple and can be so profound 🧐

Live life better

17/11/2025

Congratulations to Kellie 🙂

Our Patient of the Week!

I chose Kellie to recognise her commitment and consistency in her care for her adjustments and her home care.

Your efforts continue to pay off with your quality of life.

12/11/2025

https://www.facebook.com/share/r/1EuBXcb7n1/?mibextid=wwXIfr

Maybe your body is telling you something…

The check engine lights coming on

Shoulders are tight

Stressed

Tense

Exhausted

Not sleeping well

Your taking Panadol Or neurofen or even stretching

Effectively drillling out your check engine light… not listening

It’s time to listen, and get help

We are here for you

10/11/2025

The chiropractors point of view when taking an x-ray….

🩻

Why take an x-ray of your spine?

In short, it’s to understand what’s going on and how best to care for you.

We look for the shape of your spine, signs of wear, and it helps us adapt care to your needs.

We take into consideration, your age, your condition, trauma, and your spinal assessment to determine whether you may need one.

05/11/2025

Recently a husband and wife I’ve cared for, for more than 5 years packed up and moved to a beautiful new home they built together.

Bitter sweet - great progress for life for them.

They wrote me this beautiful card

It’s moments like these that bring joy 🤩 knowing the difference we make for people

01/09/2025

When we talk about moving isnt just good for your muscles - its great for your brain….

40 minutes of walking, 3 times a week, may grow your hippocampus 🧠 and may boost your memory!

Move your body, it fires up your nervous system