Redcliffe Physiotherapy

08/07/2022

Need an appointment today? Call 07 3284 9217 to book with the team at Redcliffe Physio.

07/07/2022

Did you know 1 in 5 Australians over the age of 45 live with chronic pain?

If you're someone who suffers from ongoing pain and are looking for assistance, we may be able to help.

We are an NDIS registered provider and can offer in-home visits.

If you would like to discuss avenues of pain relief or book an appointment, call us on 07 3284 9217 or email admin@redcliffephysio.com.au

01/07/2022

Looking for a July challenge to nurture and move your body?

The talented team at Pilates Fix in Brighton are skilled at supporting you through the movements.

The health benefits of Pilates include:
🤸‍♀️ improved flexibility
🤸‍♀️ increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks (the ‘core muscles’ of your body)
🤸‍♀️ balanced muscular strength on both sides of your body
🤸‍♀️ enhanced muscular control of your back and limbs
🤸‍♀️ improved stabilisation of your spine
🤸‍♀️ improved posture
And many more.

Head over to https://www.facebook.com/pilatesfixstudio for more information

*All information is general in nature

30/06/2022

This week on 'Ask our physios a question' we're answering a common pregnancy question - what's causing my back pain?

Back pain requires a physical assessment to ensure an accurate diagnosis.
Common causes of back pain in pregnancy can be associated with the additional strain on the joints of the lower back and pelvis, caused by the softening of the ligaments.

Other causes of back pain can be related to the movements used when shifting from a lying position to sitting, or sitting to standing.

We always recommend an assessment to ascertain the causes and find the fastest solution.

*All information is general in nature

29/06/2022

Need to see a physiotherapist today?
Give us a call to book in, or we can place you on our wait list.
Our talented team works hard to ensure we can see everyone as soon as possible for pain management.

Call 07 3284 9217 or email admin@redcliffephysio.com.au to book today.

21/06/2022

Do you have a question you want to ask one of the team member's at Redcliffe Physio?

Ask it in the comment (or send us a message), and we'll get one of our team member's to answer it.

20/06/2022

It's flu season and we're calling on our patients to be community heroes and mask-up!
Feeling a tickle in your throat or been exposed to someone with the flu (we know it's pretty hard to avoid)? Please wear a mask to your appointment to keep our local community safe.

Thank you to everyone that's helping to minimise the spread of germs this flu season.

15/06/2022

If you've visited our clinic and would like to leave us a positive Google review, we would graciously appreciate it. Positive reviews really help our local physiotherapy clinic shine on Google. The link is below:
https://g.page/r/CZqgvAVotmIkEB0/review

14/06/2022

Have you joined our waiting list?

Appointments with the team are in high demand, but we're always working hard to ensure everyone is scheduled in. Join our waiting list to get notified of cancellations so you can get your pain relief when you need.

Call 07 3284 9217 or email admin@redcliffephysio.com.au to join our waiting list.

We can't wait to see you in the clinic.

09/06/2022

Denis' tips for arthritis sufferers.

Arthritis flares up in the colder months.
As temperatures drop, mornings can be hard to manoeuvre with arthritis pain.

To ease the pain in the morning, submerge your hand in warm water for 30 seconds. Open and close your hand under the water.

This will may ease your arthritis pain and allow you to get started with your day.

If you suffer from arthritis and would like a physiotherapy plan to ease the pain, call us on 07 3284 2754.

08/06/2022

Are you watching the game tonight?
We're hoping the maroons can start us on the road to reclaim the shield tonight.

Locked in 🔒

https://www.qrl.com.au/news/2022/06/08/game-i-team-list-confirmed/

24/04/2022

"They shall grow not old, as we that are left grow old;
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them."

We thank our servicemen and women, and their families, for the sacrifices they have made for us.