Redfern Yoga Space

30/03/2026

Stephanie Quirk
Observation, Alignment and Transformation
Saturday 9 May, 2-5pm (EST)
At Redfern Yoga Space
In studio or online
For teachers and experienced practitioners
Book via link in bio

26/03/2026

On Easter Monday, 6 April, join Simone for a special 2 hour Autumn Energizer session. 90 minutes of active energizing asanas followed by 30 minutes of deep restore and pranayama. 9-11am. Book on link in profile.

24/03/2026

Join us on Saturday 9 May, 2-5pm for this workshop with Stephanie Quirk.

We will look at the essential Iyengar Yoga. Observation requires all of our senses and memory. We need to be able to recall the experience, and maintain the spheres of alignment with balanced effort so awareness spreads equally throughout.

At times we may need to take an adaptation to understand the nature of the pose and experience the changes that can come with the heightened observation and alignment that props can bring us.

Recommended for teachers, trainees and experienced practitioners.

The sessions are experiential, experimental and interactive.

Read more and book on our website.

01/02/2026

Free classes for Young Adults (18-30ish). Sundays 18 Jan, 1 Feb and 8 Feb. 4-5pm.

22/01/2026

Saturday 28 February, 1.00-5.00pm
This workshop will look into this complex region that is a convergence of many bodily systems, as well as structures that give us both stability and mobility. Suitable for teachers, trainees and experienced Iyengar students who have practiced regularly for the past two years. Read more and book via link in bio.

06/12/2025

New Year Intensive,
with Suzi Chin Silicz.
After Christmas, in Sydney’s relaxed January vibe, come and immerse yourself in yoga. Each morning, in longer, rounded sessions, you will have time and space to move, to be still, to explore and to reflect.
Fri 9, Sat 10 and Sun 11 January, 8.00-10.30am each day.
Suzi’s intensives are very popular. Book now to secure your place.

30/11/2025

Exploring ways to access backbends at Stephanie Quirk’s final ‘From the Ground Up’ workshop on 29 November. More to come next Saturday when Stephanie will teach her final session of ‘Knees in View’, that’s Saturday 6 December 2-3.30pm. Come and join us if you have a couple of years experience of Iyengar Yoga and want to learn how to work safely with your knees.

27/11/2025

27/11/2025

Free Iyengar yoga classes for Young Adults.
Are you between 18 and 30? Interested to try yoga? Simone is teaching two classes just for you on 11 and 18 January, 4-5pm. Come and experience Iyengar Yoga, it meets you where you are at, and builds strength, flexibility and mental calm.

24/11/2025

24/11/2025

The final workshop in Stephanie Quirk’s ‘From the Ground Up’ series is on this Saturday morning, 29 November, 2-5pm. Come and explore interesting ways to access the body/mind. Suitable for students with 2 to 3 years experience, as well as teachers and trainees.

24/11/2025

Iyengar Yoga builds stability, strength and flexibility… come and try our special free classes for Young Adults. Starting late January.