2 Wise Women

04/10/2024

Looks like I've been cloned...I don't do friend requests unless I contact the person first so if you get a request its not me.

02/06/2020

If you missed my Ghee Making session you can watch the replay by clicking on the link below...

https://mindmedicine.com.au/ghee-making-session/

I also put together an information sheet that includes everything covered in the video, as well as 2 pages of home remedies. You can access that via the link below...

https://www.2wisewomen.com.au/resources.html

Feel free to share....ghee is for everyone.

25/05/2020

Heard about ghee but don't know what it is?

Know what it is but don't know where to get it or how to use it?

In need of a Ghee refresher.

Join me in my kitchen at 10.00am Friday 29/5/20 for all things Ghee plus some ayurveda good digestion tips.😊

643 followers

06/05/2020

Exciting news - 3rd International Ayurveda & Yoga Conference on this weekend - 9-10 May 2020

The range of speakers is amazing, including my beloved teacher Mother Maya (Maya Tiwari), Dr. Robert Svoboda; Dr Ram Kumar (founder of Vaidyagrama) and many many more.

A rare opportunity.
https://3rd-international-ayurveda-yoga-conference.heysummit.com/?ah=VvpEMfNT #

Awaken - Strengthen - Restore through authentic and in depth knowledge for Ayurveda and Yoga

06/05/2020

https://mindmedicine.com.au/you-and-your-hormone

Hey everyone, on Friday at 10.00 am I will be online, talking about women’s health, specifically about how our hormonal balance influences every aspect of our health, and the impact of stress on that balance. There will be tips on how to restore that balance and hopefully some time for Q&A.

This is a one of the topics we often include in our 2WiseWomen retreats and I am very happy to share it with you here. As women it is so important that we understand how our body works and responds to how we live. It doesn't matter what age you are or your stage of life, this knowledge is relevant to all women; young mums, peri-menopausal, in the midst of menopause and post menopause. It profoundly changed my menopause experience.

If you have heard me speak on this before then this may be a timely refresher, we all need them to help us stay on track. If you haven’t then I can say with confidence that this is worth knowing about.

If you would like to join me please click on the link and follow the steps to register.

And feel free to share this if you feel so inclined.

Much love, Mary Girishaa

You and Your Hormones “ The medical problems of most women are rooted in hormonal imbalance.” A recent study showed that 1 in 3 women experience anxiety to an extent that it affects their health and well-being. That’s much higher than men and comes down to the proven effect of ‘dis-stress’...

09/03/2020

Continuing one of the themes of our retreat weekend as we head home...RELAX.

Next year's retreat already planned...Living your Dharma. What's your heart's desire and what's getting in the way?

Creative dreaming and decluttering.

Same long weekend in March, and same place...the beautiful Atmadarshan in Western Creek.

08/03/2020

Begining our last day...the Yantra creation has been a highlight. So wonderful watching the inner and outer connections as circle of women begin to realise their own inner power to heal. Truly blessed.

07/03/2020

A beautiful practice

07/03/2020

Happy international women's day and Super Moon. Auspicious timing for creating a Durga Yantra and invoking our Shakti inner power to heal.

06/03/2020

A beautiful morning spent colouring rice for our Full Moon yantra, making ghee and putting together the Care Kits...so happy to be back in Tasmania at Atmadharshan for 3 days of You, your Hormones & the Moon.