Aware WellBeing with Mary Girishaa

Aware WellBeing with Mary Girishaa My transformational programmes help women to navigate life's shifts and changes more consciously usi

I was in my early 40’s before I first realised that there was more to life than just ‘doing’ it. This disconnect led me to a crisis point that began a journey that has redesigned me and my life in a way I could never have even imagined. I have shifted from working as a Human Resource Director in major teaching hospitals to guiding women to navigate life's shifts and challenges more consciously. Along the way I have studied and created a life based on the wisdom and tools of Ayurveda and Yoga, lived in a yoga ashram for 2.5 years, and run international retreats. I'm a daughter, mother, grandmother, been married and divorced, worked full-time juggling family and study, cared for elderly parents, experienced menopause and come out the other side, and walked a 20 year path of reconnecting with who I am and what is important to me. My approach is very practical and compassionate with the intention of sharing what I have learnt on my own life journey, incorporating the wisdom of Ayurveda and Yoga. My aim is to inspire and empower you to discover your own power to create a life that is meaningful and happy.

Address

96 Collier Street
Redhead, NSW
2290

Opening Hours

Monday 9am - 5pm
Tuesday 10am - 5pm
Wednesday 9am - 6pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+61400494166

Website

Alerts

Be the first to know and let us send you an email when Aware WellBeing with Mary Girishaa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Aware WellBeing with Mary Girishaa:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category