Dianna Scholtes Mobile Psychology Services

05/11/2025

09/10/2025

https://www.facebook.com/share/p/1C5fBdJP4S/

**“There comes a moment in every heart when you realize that peace is far too precious to trade for the noise of certain people.
It isn’t unkindness — it’s understanding.
You’ve learned that not everyone deserves a front-row seat in your quiet little world.
It’s not anger that makes you step back, but wisdom — the kind that comes from too many days spent mending a heart that others handled carelessly.
You start to see that you don’t have to attend every conversation, fix every misunderstanding, or carry every heavy feeling someone hands you.
You can choose calm. You can choose distance.
You can choose yourself.
And in that choosing, you find something stronger than approval — you find peace.
And peace, once you’ve known it, becomes the softest, bravest thing you’ll ever protect.”**
— Inspired by the quiet wisdom of A.A. Milne’s Winnie-the-Pooh

29/08/2025

Grief is not just an emotion—it’s an unraveling. It’s the empty space where something once lived but is no longer there. It carves through you, leaving behind an ache where love used to be.

In the beginning, it feels unbearable, like a wound that will never heal. But slowly, the sharp edges soften. The pain doesn’t vanish—it transforms. The love you had remains. It lingers in the laughter you remember, the warmth of old memories, and in the quiet moments when your heart still reaches for what is gone.

Grief is not a weakness. It is proof that you loved deeply—that something beautiful touched your life.

There is no timeline, no “right” way to grieve. Some days are heavy, others lighter. Sometimes sadness hits out of nowhere, other times gratitude rises for the love you were lucky enough to know.

Honor your grief. It is sacred. It is love, carried forward. 💙