Earth Yoga by Dayel

03/07/2023

I have two spaces available this Wednesday evening for a low and slow gentle class.
Let me know if you would like to come 🙏🏼

14/06/2023

🙏🏼

Empath Empowerment Ceremony May 3rd! ♥️ http://bit.ly/empathacademy

14/06/2023

Stay open 🙏🏼

18/01/2023

Tonight 6:30 - 2 spaces free 💚

We had a full house today for our Wednesday morning gentle yoga class.
Did you know that I provide chairs for anyone with injuries or mobility issues?
There is so much more to yoga than being able to fold yourself in two.

Yoga is for every body, of every ability.
Yoga brings calm when the world feels heavy.
Yoga is your way of thanking yourself for putting up with the s**t that is thrown at you daily.
It's a beautiful thing 💚

16/01/2023

Good morning my beautiful yogis 💚
Only a couple of spots available this week - contact me directly to book 🙏🏼

Wed 10am - 1 spot
Wed 6:30pm - 1 spot
Thur 6:30pm - 2 spots

Come join me for an hour to forget the world and breathe consciously 💚

10/01/2023

Yoga is back!! Who needs some quiet time in a beautiful room with some gentle stretching?
🙋🏻‍♀️Me!! It's me ☺️

My availability this week is as follows

Wed morning 10am - 1 space
Wed evening 6:30pm - Full
Thu evening 6:30pm - 2 spaces

💚 my yoga is perfect for beginners to experienced yogis.
Our time on the mat is for nurturing and grounding.
My yoga is predominately a floor based practice focussing on breathing techniques and the joy of relaxing and gently moving all the muscles in your body 💚

Reach out if you'd like to try yoga 🙏🏼

03/01/2023

Happy New Year 💚

Unfortunately yoga will not return this week as I had hoped.
I need another week to practice all the self care that I preach 🙏🏼

Classes will be back the following week and we can bring breathing and stretching and silent moments back into our worlds once again.

Please remember to breathe.
I arrived home yesterday and headed outside to water my garden, a practice I find wonderfully cathartic.
I paused to stretch and went through an entire yoga flow before I realised I had been holding my breath for the last 5 days.
The relief I felt when I finally opened up and breathed deeply was immense.

If this holiday period has been busy for you please do take the time to sit somewhere quiet and breathe deep down into your belly.
It's medicine for the soul 🙏🏼

Namaste my beautiful yogis 💚

28/11/2022

What a glorious, rainy day to take some time to chill.
Many people are taking some time out as the year comes to a close and holiday celebrations begin.
This means I'll often have spaces available in my classes during Dec and Jan.

Keep an eye out for these weekly updates advising of availability for the coming week.

💚Classes this week 💚

Wed 10am - 1 space free

Wed 6:30pm - Full

Thurs 6:30pm - 2 spaces free

PM or comment if you're keen to come and give yoga a try 🙏🏼

22/11/2022

22/11/2022

I have two spaces now available in my Wednesday evening class ongoing.

My classes are max 5 students in a low and slow style of hatha yoga.
Focussing on breath work and using props to help us all feel more comfortable as we ease into gentle, mindful stretching. We finish with a glorious 20min full body relaxation savasana.
This is the hardest part of our yoga classes. Relaxing and allowing your mind to slow for 20 mins is harder than you may imagine 😉

Reach out if you'd like to give yoga a try 🙏🏼🙏🏼

04/10/2022

Namaste beautiful yogis 💚
I have 2 spots available in tonight's 6:30pm gentle yoga class.
Message me on 0413127984 if you'd like to forget the world for an hour 🙏🏼