Trisha Langford - Wellness61

19/11/2025

👵🏼💪🏼 Move Better. Feel Brighter. Live Fuller. 💛✨

Growing older is a superpower. You’ve lived, loved, learned…and now your body deserves a little extra TLC to keep doing the things that make life fun!

Chiropractic care can help our amazing seniors:

🌻 Keep joints moving smoothly for daily comfort
🧓🏽 Improve balance and confidence on your feet
🙌 Ease achy backs, hips, and shoulders
💨 Support posture for easier breathing and digestion
🧠 Keep the brain and body communicating clearly

Gentle adjustments are tailored to how YOU feel. No rush. No pressure. Just care that supports your independence and wellbeing.

It isn’t just about less pain. It’s about MORE of the good stuff:

✨ Gardening without the grumbles
✨ Playing with grandkids
✨ Getting out in the sunshine
✨ Feeling steady, supported, and strong

Let’s keep those golden years shining bright.
Give us a call or send a message to book an appointment for yourself or someone special 💛

08/11/2025

Goodnight world 🌎 😴 ✨️

07/11/2025

With Mannatech Australasia - Official Page – I just got recognized as one of their top fans! 🎉whooooohooooo

04/11/2025

12/10/2025

🧠 Meet Dr. Stephanie 🧠

Dr. Stephanie is a Diplomate of the American Chiropractic Neurology Board with 22 years of clinical experience. She brings the power of functional neuroscience into chiropractic care — supporting complex conditions such as POTS, post-concussive syndrome, and more.

Her expertise lies in unlocking the brain–body connection and creating tailored care plans that help restore function, balance, and quality of life. 🌟

With Dr. Stephanie, you’re cared for by a clinician who blends deep expertise with genuine compassion — guiding you on your journey to better health. 💚

07/05/2025

Trust your gut and give it some support while you're at it!

It does more than just digest your lunch, it’s your mood manager, hero for everyday wellness and immune system sidekick.

Gi-ProBalance is here to back it up, one sachet at a time.

https://www.mannatech.com/en/AU/Shopping/Products/18602

15/03/2025

14/03/2025

This morning I donated blood at a local pop up Centre. Now I have been donating blood for many years and for the first time I learnt about squeezing certain muscle zones for blood flow. By squeezing certain large muscle groups like your stomach and t**h it helps blood flow and also helps stop the pain of inserting and removing the needle. Who knew?
I take this opportunity to encourage the donating of blood. It is a simple task and a give back to humanity that costs nothing.
Apparently this lesson is given to our defense force personnel to avoid fainting when having to stand at attention for long periods.
Two things:
1. Next time you are at the local Anzac Day ceremonies and marches, just squeeze your butt throughout to avoid fainting.
2. I encourage you to donate blood. It is a simple task. You can book online. It costs nothing but a little of your time and gives back to humanity.