The Whole You with Jade Malinovski

The Whole You with Jade Malinovski Yoga in the Riverland, South Australia.

Welcome, dear one. I am so honoured you’re here with me. Welcome to... t h e s o f t e n i n g.The Softening is a tende...
08/12/2025

Welcome, dear one.

I am so honoured you’re here with me.

Welcome to... t h e s o f t e n i n g.

The Softening is a tender, heart-led practice of returning to yourself. A weekly gift to yourself. Inside each weekly Sunday email, you’ll receive:

A guided audio meditation that helps your body release the day’s weight and gently reconnect with your inner softness.

Affirmations designed to re-mother your self with compassion, a reminder that you are worthy of slowness, tenderness, and care.

Loving practices—small, nourishing rituals that help you honor your emotions, open your heart, and ground yourself in your feminine rhythm.

These audio emails become a rhythm of support, a sanctuary you can return to again and again. Over time, they help you build a relationship with your inner world—so that the softening becomes not just a practice, but a way of being.

By the end of 2026 you’ll have 52 practices to save and use consistently and continuously.

It’s a gentle homecoming. A slow embrace. A ritualistic practice that you’ll look forward to each week.

A quiet, gentle moment- remembering the whole of you.

It’s a gentle homecoming.

A slow embrace.

A quiet, gentle moment-

remembering the whole of you.

With so much love and gratitude,

Jade x

Welcome to... t h e s o f t e n i n g.The space for you to be with in 2026…The Softening is a tender, heart-led practic...
06/12/2025

Welcome to... t h e s o f t e n i n g.

The space for you to be with in 2026…

The Softening is a tender, heart-led practice of returning to yourself. It’s the slow, intentional unwinding of all the tension you’ve been carrying—physically, emotionally, and energetically. For many of us women, life has required strength, structure, and self-protection for so long that ease can feel unfamiliar. The softening invites you back into gentleness: to soften your breath, soften your expectations, soften the tight places inside your body, and soften into a deeper sense of safety within yourself.

To support this, each week you receive a loving audio email…

A quiet moment made just for you. So, create a quiet moment for yourself, pour a cup of chamomile tea and enjoy your weekly ritual.

Inside each weekly Sunday email, you’ll receive:

A guided audio meditation that helps your body release the day’s weight and gently reconnect with your inner softness.

Affirmations designed to re-mother your self with compassion, a reminder that you are worthy of slowness, tenderness, and care.

Loving practices—small, nourishing rituals that help you honor your emotions, open your heart, and ground yourself in your feminine rhythm.

These audio emails become a rhythm of support, a sanctuary you can return to again and again. Over time, they help you build a relationship with your inner world—so that the softening becomes not just a practice, but a way of being.

By the end of 2026 you’ll have 52 practices to save and use consistently and continuously.

It’s a gentle homecoming. A slow embrace. A ritualistic practice that you'll look forward to each week.

A quiet, gentle moment- remembering the whole of you.

It’s a gentle homecoming.

A slow embrace.

A quiet, gentle moment-

remembering the whole of you.

With so much love and gratitude,

Jade x

https://www.trybooking.com/DHZXC

And, then I remember…
05/12/2025

And, then I remember…

#2026
04/12/2025

#2026

#2026
04/12/2025

#2026

I’d love to invite you to this FREE informative, beginner-friendly essential oil workshop where you’ll learn simple, pra...
01/12/2025

I’d love to invite you to this FREE informative, beginner-friendly essential oil workshop where you’ll learn simple, practical ways to integrate oils into your life for a more natural and healthy home. Learn how to use essential oils for everyday use, wellness and relaxation. Come along, have a cup of tea and discover your favourite scents, learn ways to enhance you and your families natural health and well-being. You’ll leave feeling inspired and confident in ways to implement a more natural way of living.

Tickets are essential as space is limited but this workshop is FREE for you to attend. Reserve your spot now.

When? Saturday 17th January 2026 at 3-5pm

Where? The Whole You yoga studio- 546 Bookmark Avenue, Renmark *LINK IN BIO TO BOOK*

Address

Bookmark Avenue
Renmark, SA
5341

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Hi, I’m Jade,

A yoga teacher and former school teacher with a Bachelor of Early Childhood Education specialising in yoga, mindfulness and meditation for everyone in the Riverland.

Yoga provides space for us to slow down and reconnect with ourselves. Enjoying and embracing the calm and the quiet and knowing how and when to integrate these learnings into our daily lives through yoga and meditation.

I offer weekly classes for adults and love teaching workshops and retreats, including workshops for schools and educators. My current workshop is for schools, teachers, and anyone interested in children’s well-being and is called the ‘Introduction into Mindfulness and Yoga for Teachers and Educators: Implementing mindfulness and meditation through yoga into classrooms and schools’ is specifically designed for schools in Australia.