16/12/2025
Pregnancy, birth, feeding, stress, broken sleep, nutrient depletion… they all lower your
natural histamine-breaking enzymes and turn up inflammation — and suddenly every
symptom gets louder.
And yes, this includes:
✨ Pinchy or painful letdown
✨ Night-time wired-but-tired cycles
✨ Post-feed anxiety flares
✨ Digestive chaos
✨ Random food reactions
If this is you, your body isn’t malfunctioning — it’s messaging you.
And when you understand what it’s trying to say?
Everything shifts.
Comment ‘eBook’ and I’ll send it straight to you or check out the link in my bio.
# freeebook # postpartum