Mum's the Word Clinical Psychology

07/12/2025

18/04/2024

From APS: If you're finding it hard to focus after Bondi Junction, you're not alone.

18/04/2024

https://psychology.org.au/for-the-public/psychology-topics/tragic-events-community-violence/community-safety

Tragic accidents, public shootings, hate crimes, terrorist threats, violent demonstrations, and other community disturbance can be very upsetting. The incident itself, as well as the fear of one happening, can cause considerable distress and intrude into daily life.

19/04/2022

https://www.abc.net.au/news/2022-04-12/we-asked-your-strategies-how-to-deal-cope-with-anxiety/100928736

27/03/2022

https://www.abc.net.au/news/2022-03-15/anxiety-medications-antidepressants-how-they-work/100890370

Medication can play an important role in severe anxiety. These are the most common types prescribed in Australia and how they help balance the brain.

28/01/2022

https://theconversation.com/amp/why-do-we-find-making-new-friends-so-hard-as-adults-171740

Loneliness is everywhere - so how can we get better at making new friends? The answer: vulnerability, trust and time.

06/12/2021

This is a very useful quote

🙏

01/12/2021

Not everyone will struggle with their mental health during COVID-related lockdowns. But many of us will experience lockdowns distressing or even traumatic, according to this psychotherapist and trauma expert.