Pure You Massage & Health Coaching

Pure You Massage & Health Coaching Ayurvedic Massage Specialist in Reynella, Women’s Health & Lifestyle Coach

Being a mum to 2 young girls, I know how it feels to need that time for yourself every now and then 💕To feel like you ar...
27/04/2026

Being a mum to 2 young girls, I know how it feels to need that time for yourself every now and then 💕

To feel like you are doing something just for your own needs and not feeling guilty about it!

This Mother’s Day I’ve added 2 bonus add-ons when ordering a gift card on my website - you can enjoy a complimentary mineral foot soak and Mini Divine Facial when you book in 💆‍♀️

Head to my ‘Gift Card’ section on my website to order:
www.pureyouwithdiana.com

Or send the link to your loved ones so they know what you want this Mother’s Day 😉

Big love,
Diana 💕

Swipe 👉 the self care practices that took me from tired and overwhelmed to calm and energised 🙌These practices changed m...
14/04/2026

Swipe 👉 the self care practices that took me from tired and overwhelmed to calm and energised 🙌

These practices changed my life! Now I can bring this knowledge into my business so that you can feel amazing too 🔥

Big love,
Diana 💕

Peace out babes ✌️Holidays have started and I’m very excited for a family getaway! Looking forward to enjoying sunrises ...
13/04/2026

Peace out babes ✌️

Holidays have started and I’m very excited for a family getaway!

Looking forward to enjoying sunrises and relaxing by the river. And a herbal bolus massage with is booked in while I’m in Renmark 💆‍♀️

I’ll be back in the massage room from Monday 20th April for those blissful Ayurvedic treatments.

If you’re travelling during the school holidays drive safe and I’ll see you soon! 🙏

Big love,
Diana

A lots going on ⤵️Postpartum isn’t just about the baby… it’s about you too 💕There’s the recovery from giving birth, your...
20/03/2026

A lots going on ⤵️

Postpartum isn’t just about the baby… it’s about you too 💕

There’s the recovery from giving birth, your mind is more active and in tune to your baby’s needs, and you’re learning a whole new rhythm with limited sleep.

Allow yourself to be supported with my postpartum massage offering. Designed to give your body a reset with much needed warmth, nourishment and calm after a big transition.

This treatment can be offered in the massage room or I can travel to you if needed 😌

Simply comment ‘MUM’ and I’ll send you all the details of this divine offering.

Be sure to tag a new mum in the comments so she can enjoy some time for herself 🙋‍♀️

Big love,
Diana 💕

18/03/2026

Your hips are doing a lot more work than they used to ⤵️

During pregnancy, your body releases hormones that soften your ligaments to prepare for birth.

That means:
• Your joints become looser
• Your pelvis shifts
• Your weight distribution changes

My Pregnancy Pamper Massage in Reynella supports you by:
• Softening tight hip muscles
• Improving circulation
• Nourishing dry tissues with warm oil
• Calming your nervous system

This specialised massage helps stabilise all of that movement and change in your body.

Give your body the care it deserves during this sacred time. Be sure to tag a mum-to-be who would love this treatment. My website link to book is in my bio 💜

Big love,
Diana 💕

10/03/2026

By using ⤵️

Warm herbal oils , a grounding massage flow and gentle stimulation of the Marma points (the 107 energy centres in your body), Abhyanga will help you:

-Soothe your nervous system,
-Improve circulation and lymphatic flow,
-Ease joint pain and sore muscles in your neck and back,
-Support your hormone health &
-Get better sleep

The 37 Marma points on the head, face, and neck make an Indian Head Massage the perfect way to begin your treatment. It gently calms the mind and starts to settle the body, preparing you for the deeply relaxing full-body massage that follows. 🥰

Come and experience why an Ayurvedic Massage just hits differently - you won’t regret it!
Ayurvedic treatments are now available in the massage room in📍Reynella.

Head to my website to view my blissful offerings: www.pureyouwithdiana.com

Or send me a DM with the word ‘BOOKED’ and I’ll send you know my next availabile appointment 💆‍♀️

Big love,
Diana 💕

Scroll 👉 to see why Abhyanga is the core of my massage practice After the age of 35, the conversation with your body cha...
02/03/2026

Scroll 👉 to see why Abhyanga is the core of my massage practice

After the age of 35, the conversation with your body changes. This stage of your life brings more movement and air into the body. So let’s work together to balance it with warmth and nourishment.

Warm herbal oils with beautiful flowing strokes will:
🩷 Deeply nourish your tissues
💜 Lubricate your joints &
💛 Calm your mind and body.

So that you can feel steady and supported through these changes - I offer full-body massages that are tailored to your needs.

Now available in📍Reynella. Comment ‘BOOKED’ to get my next available appointment straight to your inbox. I look forward to welcoming you soon.

Big love,
Diana 💕

Hip and lower back pain is common ⤵️But that doesn’t mean you have to struggle through your pregnancy. Swipe 👉 to hear N...
25/02/2026

Hip and lower back pain is common ⤵️

But that doesn’t mean you have to struggle through your pregnancy. Swipe 👉 to hear Nicole’s recent experience from her massage 💕

My intention for your Pregnancy Pamper Massage is to bring a steady and supportive touch that brings relief when you need it the most.

Included is:
👉 Herbal tea on arrival
👉 Seated Indian Head Massage while you have a foot bath with rose petals
👉 Full Body Massage in a side-lying position with all the pillows and blankets needed to keep you comfy 😌

Be sure to tag a mum-to-be who would love this right now! Bookings are available via my website or send me a DM to find my next available appointment.

Looking forward to welcoming you soon.
Big love,
Diana 💕

Holding space for you to feel calm and connected before Christmas 🎄comment 'BOOKED' to find a time that suits you and I'...
22/12/2025

Holding space for you to feel calm and connected before Christmas 🎄comment 'BOOKED' to find a time that suits you and I'll get your appointment confirmed - the perfect gift to yourself! Diana 💕

Swipe 👉 for quick relief when it’s hot ⤵️Now is the best time to take care of your body, the hot weather can zap the lif...
17/12/2025

Swipe 👉 for quick relief when it’s hot ⤵️

Now is the best time to take care of your body, the hot weather can zap the life out of you! So be sure to keep yourself hydrated with these refreshing options.

Let me know what you’re going to try in the comments 👇 or maybe there’s already a favourite of yours in the list 🤔

Big love,
Diana 💕




🎅 Santa called... he said ⤵️You’re on the nice list this year and you deserve a Massage Gift Voucher. Swipe 👉 for my vou...
07/12/2025

🎅 Santa called... he said ⤵️

You’re on the nice list this year and you deserve a Massage Gift Voucher. Swipe 👉 for my voucher specials.

What your loved ones really want for Christmas…

They want ‘Pure You’ bliss and relaxation! So why not give them what they really want:

A Massage Gift Voucher 💝 perfect for:

🎁 Your wife/mum who deserves a break
🎁 Your partner who loves to be pampered
🎁 Your hard-to-buy-for friend who has everything (except for a heavenly massage to look forward to)

🎁 Buy online from the comfort of your home sitting in your PJs 👌

Head to my website shop:
www.pureyouwithdiana.com

Give the gift of relaxation because trust me, they’ll love it! And be sure to tag your favourite people below to drop those hints 😉

Big love,
Diana 💕




Those first visit feels 🥰Rebekah booked in her blissful massage on my recent trip to Mount Gambier. She particularly enj...
02/12/2025

Those first visit feels 🥰

Rebekah booked in her blissful massage on my recent trip to Mount Gambier. She particularly enjoyed the Indian head massage at the start of her treatment.

An area that is sometimes overlooked in a full body massage, Ayurvedic massages prioritise this time at the start ➡️ this allows the body to activate to bring in energy (prana) through your facial marma (acupressure) points and allows your body to drop into rest & relax mode.

An experience that you need to try for yourself! Transform your mind and body with my specialist technique that is tailored for your needs 💆‍♀️

It’s especially important at this time of year when being ‘busy’ tends to be worn as a badge of honour 👉

Prioritise taking the time to bring yourself back to a place where your mind and body is balanced.

Bookings are available via my website: www.pureyouwithdiana.com or send me a DM 🥰

Have you experienced an Indian head massage before? 👇

Big love,
Diana 💕




Address

Reynella, SA

Opening Hours

Monday 9:30am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 2:30pm
Thursday 9am - 3pm
Friday 9am - 3pm

Website

https://linktr.ee/pureyouwithdiana

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