Richmond Rehab

10/11/2025

06/11/2025

Is Luke and Hazel secretly from Slytherin? 🪄
Jesse’s suspicions grow stronger every time he steps into the Pilates gym — otherwise known as the Dark Arts classroom.

Here he is, bravely investigating how these mysterious contraptions manage to make even the strongest legs tremble.

⚡ No spells. No wands. Just science, strength, and a fair bit of core control.

📍 Richmond Rehab — where physio meets the (not-so) dark arts.

02/11/2025

pring’s the season for fresh starts — and your body deserves one too. 🌿

If you’ve been putting off that tight shoulder, stiff back, or post-winter ni**le, Hazel is here this Wednesday and Saturday to help you get moving again.

Her sessions combine thoughtful assessment, hands-on care, and tailored exercise strategies to restore strength and confidence in your movement.

Take the first step towards feeling your best this week — book with Hazel today.

📅 Hazel is available Tuesdays, Wednesdays and Saturdays (excluding Cup Day).

30/10/2025

Meet Nathan Rogerson, our remedial massage therapist at Richmond Rehab.

Nathan’s approach is grounded in both skill and genuine care. He combines evidence-based massage techniques with a focus on helping you move better and feel more at ease — whether you’re dealing with muscle tension, recovering from injury, or just in need of a proper reset.

With a background in sport and an eye for detail, Nathan tailors every session to what your body actually needs that day.

Appointments available weekly, including Saturdays.

02/10/2025

Can massage help with headaches?

Sometimes. Many headaches don’t have a clear cause, but tension from stress, long hours at the desk, or low baseline strength can all play a part.

That’s why we usually look at posture, build some capacity, and use massage to help manage flare-ups — ideally before things get bad enough to wipe you out.

Some headaches (like migraines or unusual patterns) need your GP’s input first. If you’re ever unsure, we’ll help figure out what makes sense for you.

18/09/2025

Massage can be brilliant for easing tension and helping you move better.

But sometimes pain needs more than hands-on work.

That’s why we train our massage team to spot when something might need physio, or even a chat with your GP.

Flick through to see why it’s not always as simple as booking a massage — and how we help you figure out what fits best.

15/09/2025

Workplace recovery isn’t one-size-fits-all. That’s why we take a collaborative approach to WorkSafe rehab — engaging with employers and case managers to help tailor treatment around your role.

Whether your job involves heavy lifting, desk work, or something in between, our physio team will help guide you through your recovery and return-to-work planning.

Need to know more about how WorkSafe appointments work? We’re happy to talk you through it.

31/08/2025

Not sure if massage is the right choice for your pain or problem?

Massage can be incredibly helpful—but it’s not always the answer. At Richmond Rehab, we train our massage therapists to look out for the signs that might need a different kind of support.

Whether it’s hands-on help, movement advice, or something deeper that needs a physio or GP review, we’ll help point you in the right direction. No guesswork. Just safe, sensible care.

If in doubt? Just ask.

25/08/2025

Not everything needs to be hands-on physio.

Sometimes your body needs strength, balance and a plan that helps you move with more confidence.

Our physios run small rehab and Pilates sessions, tailored to where you’re at.