11/11/2025
Do you feel like you’re running on stress, easily frustrated, snappy or just holding on to tension that won’t let go?
In Traditional Chinese Medicine, we see this as a sign that your Liver Qi is stagnant.
The Liver’s job is to keep everything moving smoothly. From your emotions, blood, energy and even your digestion.
But when we live in our fast-paced society, or you’re constantly under pressure, that smooth flow can get jammed up.
You might notice a tight chest, sore traps, mood swings, fatigue or feeling emotionally ‘stuck’.
The good news is that we have some tools to share that can get everything moving again.
Gentle movement like yoga, walking and qi gong can move the stuck qi and get everything moving again.
Acupuncture also frees up that flow and regulates your central nervous system.
Acupuncture & TCM can help support the smooth flow of Liver Qi and alleviate these symptoms of stress.
Improve sleep, ease digestion
help calm the mind & body
https://www.bodyactivehealth.com.au/services/acupuncture-and-chinese-medicine-richmond
