Kinematics Health & Performance

Kinematics Health & Performance At Kinematics, we provide a complete and progressive approach to the diagnosis, treatment and rehabilitation of muscular and skeletal issues.

At Kinematics, we provide a collaborative and progressive approach to optimising your health and performance by combining physiotherapy, osteopathy, podiatry, myotherapy, biomechanical analysis, remedial massage, sports medicine, nutrition, clinical exercise + pilates, and strength + conditioning services. Kinematics is conveniently located in the Melbourne suburb of Richmond, where we offer the highest quality of holistic health services. Our clinicians assess functional and sport specific biomechanics (movements) of the whole body in order to identify areas of imbalance. If not addressed, these imbalances and poor mechanics can often lead to secondary compensations in the body and cascade on to cause other injuries. This holistic, full-body approach provides an effective treatment plan for not only the presenting issue but also the underlying primary cause. Therefore reducing the risk of persistence and re-occurrence of the injury or condition. Whether your goal is to become pain free, increase sporting fitness and performance, or improve general mobility and wellbeing, the team at Kinematics are here to help!

03/12/2025

Lifting something heavy soon? 📦 Before you “just quickly” grab that box… watch this.

Physio Faith breaks down the simplest way to lift safely without upsetting your back 💪

Small tweaks, big impact — your spine will thank you later 🙌

Friendly PSA: Your private health extras may be about to reset ⏰ If you’ve been putting off booking that Physio, Osteo o...
02/12/2025

Friendly PSA: Your private health extras may be about to reset ⏰

If you’ve been putting off booking that Physio, Osteo or Massage session, now’s the moment to lock it in. Your body (and your wallet) will thank you 💛

Book via the link in our bio 🔗

Celebrating women in sport and sending all our support to  and the  team as they gear up for the AFLW final tomorrow! 🏆 ...
28/11/2025

Celebrating women in sport and sending all our support to and the team as they gear up for the AFLW final tomorrow! 🏆 Your strength and dedication pave the way for future generations of female athletes.

Backed all the way by Pep and the whole Kinematics crew - bring it home! 💪🔥

27/11/2025

They’ve watched you suffer rep after rep… Now it’s YOUR turn 😏

On Friday, December 12th, book your 10‑minute block (or multiple with different practitioners!) and give your Physio a full spoon of their own medicine - all while raising funds for FightMND 💙

Spots are limited. Payback is not 😂 Tap the link in our bio to secure your spot!

💛 We’re hiring! Join the Kinematics team as part of our Admin + Client Experience crew and help us make every client fee...
26/11/2025

💛 We’re hiring! Join the Kinematics team as part of our Admin + Client Experience crew and help us make every client feel welcome, supported, and cared for.

📅 Applications are open now — apply via the link in our bio by this Friday December 28th!

Our 2026 Class Timetable is live! 🌟Whether it’s your first class or your hundredth, now’s the perfect time to move, stre...
20/11/2025

Our 2026 Class Timetable is live! 🌟

Whether it’s your first class or your hundredth, now’s the perfect time to move, strengthen, and care for your body with our Clinical Pilates and Strength + Rehab classes.

Tap the link in our bio to lock in your classes! 💛

18/11/2025

Kinematics Christmas Party 2025 🎉🎄
A night of great food, laughs, and quality time with the K Crew 🙌

This team shows up all year for our clients, and celebrating together felt extra special. Grateful for this team, the energy they bring, and the community we get to serve ❤️

Here’s to an amazing rest of 2025 — and an even bigger 2026! ✨

🦴 Your body is like one big family group chat - everything’s connected, and sometimes the drama shows up where you least...
13/11/2025

🦴 Your body is like one big family group chat - everything’s connected, and sometimes the drama shows up where you least expect it 😅

That’s why our Osteos don’t just chase symptoms, they dig deeper to find the real cause. Whether it’s your hip stirring up trouble in your back or your posture causing tension elsewhere, they know how to get every part of your body working together again (without the arguments) 💬✨

👣 Ready to get to the root of your pain? Book an Osteo session via the link in bio.

12/11/2025

😂 We asked the practitioners to sit without bending their knees… and let’s just say, things got weird real quick 🧘‍♂️❌🦵

Turns out, mobility isn’t just for our clients 👀

Who do you think nailed it the best? 👇

🔥 Try our K.L.C Monthly Membership! 🔥Get a 60min massage + 30min infrared sauna every month - all for just $129 💆‍♀️💨Per...
11/11/2025

🔥 Try our K.L.C Monthly Membership! 🔥

Get a 60min massage + 30min infrared sauna every month - all for just $129 💆‍♀️💨

Perfect for staying on top of recovery, reducing stress, and keeping your body moving at its best.

👉 Sign up now via the link in bio!

Address

33 Lincoln Street
Richmond, VIC
3121

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 3pm
Saturday 8am - 4pm

Telephone

+61394213661

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