Kinematics Health & Performance

Kinematics Health & Performance At Kinematics, we provide a complete and progressive approach to the diagnosis, treatment and rehabilitation of muscular and skeletal issues.

At Kinematics, we provide a collaborative and progressive approach to optimising your health and performance by combining physiotherapy, osteopathy, podiatry, myotherapy, biomechanical analysis, remedial massage, sports medicine, nutrition, clinical exercise + pilates, and strength + conditioning services. Kinematics is conveniently located in the Melbourne suburb of Richmond, where we offer the highest quality of holistic health services. Our clinicians assess functional and sport specific biomechanics (movements) of the whole body in order to identify areas of imbalance. If not addressed, these imbalances and poor mechanics can often lead to secondary compensations in the body and cascade on to cause other injuries. This holistic, full-body approach provides an effective treatment plan for not only the presenting issue but also the underlying primary cause. Therefore reducing the risk of persistence and re-occurrence of the injury or condition. Whether your goal is to become pain free, increase sporting fitness and performance, or improve general mobility and wellbeing, the team at Kinematics are here to help!

10/02/2026

Nailed it… eventually 🫠

Who should we make do this challenge next? Comment below 👇😌

06/02/2026

🌟 Meet Jess - our new Physio & Clinical Pilates Instructor 🌟

Jess is an experienced physio with a strong focus on strength-based rehabilitation and Clinical Pilates, supporting clients through injury recovery, pain management, and return to sport or performance. Her goal is to help people feel confident and capable in their bodies again 💪

With a background in dance, Jess has a great eye for movement and tailors each session to suit your goals - whether that’s building strength, improving performance, or moving better day-to-day.

Outside the clinic, you’ll find Jess teaching dance, staying active, and enjoying beach walks with her dog Winnie 🐾

📍 Find Jess in the clinic: Tues, Wed, Thurs + Sat
📲 Book via the link in our bio

We’re incredibly proud to continue supporting the Chris Ross Strength & Conditioning Award in partnership with  .This aw...
29/01/2026

We’re incredibly proud to continue supporting the Chris Ross Strength & Conditioning Award in partnership with .

This award honours Chris and the values he stood for — clinical excellence, high-quality collaborative care, and a strong focus on strength and conditioning as part of true end-to-end care — values that continue to guide what we strive for at Kinematics.

It was particularly special to be at the award ceremony alongside Chris’ family. We’re proud to stand beside them in the impact they’re continuing to build .

Huge congratulations to the 2025 joint winners Jessica Osborne and Rein Roy, and thank you to the University of Melbourne Physiotherapy Department for honouring Chris’ legacy in such a meaningful way 💙

Elite performance isn’t built by training alone. With the Australian Open underway, our latest blog explores why coordin...
28/01/2026

Elite performance isn’t built by training alone.

With the Australian Open underway, our latest blog explores why coordinated care can be a bigger advantage than most people realise, and how everyday people can access it too.

It’s not the training. It’s the team.

🔗 Read the full blog via the link in our bio.

Lymphatic drainage 101 💧It’s not just about relaxation. Supporting your lymphatic system can help with swelling, recover...
27/01/2026

Lymphatic drainage 101 💧

It’s not just about relaxation. Supporting your lymphatic system can help with swelling, recovery, and overall movement quality.

A small system that plays a big role in how your body feels and functions day to day.

22/01/2026

Australian Open trivia 🎾🧠
Confidence was high. Answers… not so much 😅

Who do you think was the true winner 👀

If your private health extras have reset, it’s the perfect time to invest back into your body 💙Private health extras can...
15/01/2026

If your private health extras have reset, it’s the perfect time to invest back into your body 💙

Private health extras can be used across all of our practitioner-led services, including:

• Physiotherapy
• Osteopathy
• Remedial Massage
• Myotherapy
• Clinical Pilates
• Strength + Rehab

Start the year feeling your best with Kinematics services and get the most out of your cover 💪

14/01/2026

When a challenge humbles the entire team in under 30 seconds 💀 

Address

33 Lincoln Street
Richmond, VIC
3121

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 3pm
Saturday 8am - 4pm

Telephone

+61394213661

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