Well Aligned

Well Aligned Are you seeking a strong, healthy and pain free body to improve your health and wellbeing? Many physical problems are caused by long term misalignment.

Breath Week Well Aligned 11Nov25 -
10/11/2025

Breath Week Well Aligned 11Nov25 -

Yoga in the Park this Saturday 15th November 9:30AM  Please access the timetable and to register for classes at www.wellaligned.com.au

Save your Knees Week Well Aligned 4Nov25 -
03/11/2025

Save your Knees Week Well Aligned 4Nov25 -

Yoga in the Park this Saturday 8th November 9:30AM  Please access the timetable and to register for classes at www.wellaligned.com.au

Better Balance Week Well Aligned 28Oct25 -
27/10/2025

Better Balance Week Well Aligned 28Oct25 -

Yoga in the Park this Saturday 1st November 9:30AM  Please access the timetable and to register for classes at www.wellaligned.com.au

Why the Foot Week Well Aligned 21oct25 -
20/10/2025

Why the Foot Week Well Aligned 21oct25 -

No Yoga in the Park this Saturday.  Natalie is working this weekend with Take Shape Adventures. Please access the timetable and to register for classes at www.wellaligned.com.au

Strong Arms Week Well Aligned 14Oct25 -
13/10/2025

Strong Arms Week Well Aligned 14Oct25 -

Lower Back Week Well Aligned 7Oct25 -
06/10/2025

Lower Back Week Well Aligned 7Oct25 -

Happy Hips Week Well Aligned 30Sep25 -
29/09/2025

Happy Hips Week Well Aligned 30Sep25 -

Upper Back Week Well Aligned 22Sep25 -
22/09/2025

Upper Back Week Well Aligned 22Sep25 -

Shoulders Week Well Aligned 15Sep25 -
15/09/2025

Shoulders Week Well Aligned 15Sep25 -

Light Weights Week Well Aligned 8Sep25 -
08/09/2025

Light Weights Week Well Aligned 8Sep25 -

Block and Balance Week Well Aligned 1Sep25 -
01/09/2025

Block and Balance Week Well Aligned 1Sep25 -

Let's Twist Week Well Aligned 25Aug25 -
25/08/2025

Let's Twist Week Well Aligned 25Aug25 -

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Richmond, VIC
3121

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Our Story

SAY YES TO BEING STRONG FLEXIBLE AND HEALTHY

Our Yoga, Pilates, Kettlebell, and Core & Stretch classes are designed to achieve stronger and more flexible bodies.

We focus on moving more and restoring your body to its natural alignment - helping improve natural performance, reduce the risk of injury and disease, and relieve pain. We use a movement and body alignment model of wellness taught by biomechanical scientist Katy Bowman at Nutritious Movement in the USA.