Sol Strength Australia

Sol Strength Australia No Incense, No Pressure - Just Strong, Smart Movement
NOW OPEN, Richmond NSW

26/02/2026

Molly’s hot strength crew don’t miss. Stronger every session, this is your sign to book the class. 🔥🔥🔥





Post run glow hits different. Join us for the next one 🏃‍♂️🏃‍♂️
25/02/2026

Post run glow hits different. Join us for the next one 🏃‍♂️🏃‍♂️

Your week at Sol Strength, Richmond starts here.Swipe through our timetable, pick your sessions and move in a way that w...
23/02/2026

Your week at Sol Strength, Richmond starts here.
Swipe through our timetable, pick your sessions and move in a way that works for you.

Save this post to plan your week and share it with someone who you’d love to bring along.

Bookings essential via MindBody, our website or the Sol Strength app.

Warm Pilates before sunrise, full-body burn before the world wakes up. Want to join the early squad? Book your mat for t...
21/02/2026

Warm Pilates before sunrise, full-body burn before the world wakes up. Want to join the early squad? Book your mat for the next 5AM class!

Hawkesbury mornings done right. Run with us this weekend. 7.30am every Saturday
19/02/2026

Hawkesbury mornings done right. Run with us this weekend. 7.30am every Saturday

Where it all happens.Sol Strength, Hawkesbury.
18/02/2026

Where it all happens.
Sol Strength, Hawkesbury.


16/02/2026

We are sure everyone will recognise and give a warm welcome to our newest addition to the teaching team at Sol Strength!

If you have been a client for a little while we are sure Nat is a familiar face to you. She has recently completed her Mat Pilates certification and we couldn’t wait to get her on the schedule! Nat will be taking the 7.30am Hot Sculpt every Tuesday. Expect killer playlists, creative sequences and lots of sweat.

An avid dancer for over 20 years, Natalie loves how empowering pilates can be for all, and this love consistently guides her teaching and movement practices.

She completed her studies of Dance Teaching and Management at the Australian College of Dance, then continued on to study her Pilates qualifications through Barre Body Australia.

She has had the pleasure of teaching and choreographing for various dance studios and educational institutions, as well as featuring in dance productions and performances throughout the years.

She is now looking forward to sharing her love for Pilates at Sol Strength - while still enjoying participating in classes of course!

Please give her a warm welcome… and book out her first 7.30am class tomorrow. 😉

Lower body on fire. Team still smiling! Come feel it for yourself.
15/02/2026

Lower body on fire. Team still smiling! Come feel it for yourself.

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Shop 3/253 Windsor Street
Richmond, NSW
2753

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