Sol Strength Australia

Sol Strength Australia No Incense, No Pressure - Just Strong, Smart Movement
NOW OPEN, Richmond NSW

Join the run club crew. 🔥🔥
26/03/2026

Join the run club crew. 🔥🔥

25/03/2026

A little arms & back appreciation post! 💪

24/03/2026

Barre = burn + balance + strength. Come feel it for yourself 💪🔥

23/03/2026

How beautiful a rainy day can be when the light hits just right. 🌧️✨





More of the people that make Sol Strength special. 💌
21/03/2026

More of the people that make Sol Strength special. 💌

Run Club 🏃‍♀️ Good pace, good people, good way to start the day. Join us for the next one!
21/03/2026

Run Club 🏃‍♀️ Good pace, good people, good way to start the day. Join us for the next one!

Our community 🩵🩵
20/03/2026

Our community 🩵🩵

19/03/2026

Recovery is just as important as the workout. Our Recovery Room at Sol Strength is a private space to reset, restore, and support your body whether it’s after class or on a rest day. 45 minutes of dedicated recovery, just for you.

Barre class crew 🤍 Strong, sweaty, and smiling. Barre done right.
18/03/2026

Barre class crew 🤍 Strong, sweaty, and smiling. Barre done right.

Swipe through our barre class in action! From every angle, this crew is giving it their all. 👯‍♀️👯‍♀️
17/03/2026

Swipe through our barre class in action! From every angle, this crew is giving it their all. 👯‍♀️👯‍♀️

16/03/2026

Proof that being the boss doesn’t get you out of the hard reps. 😅🔥 Cat taking on Nick’s Hot Strength class and feeling every bit of it. Think each of these exercises x 3 and in Infrared heat. Well done Cat 👏


Congrats to our strength coach extraordinaire, co-founder, and the man behind the spreadsheets, pricing and software - N...
15/03/2026

Congrats to our strength coach extraordinaire, co-founder, and the man behind the spreadsheets, pricing and software - Nick - for completing the Six Foot Track Marathon yesterday.

A tough effort on a hotter-than-ideal day, and even more impressive when you consider the months of training that led up to it.

You were definitely missed at Hot Strength yesterday, and everyone’s looking forward to having you back. 🥳



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Shop 3/253 Windsor Street
Richmond, NSW
2753

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