24/11/2025
Forever Young Exercise Classes at GWH!🏋🏽♀️
NEW TIMETABLE COMMENCING MONDAY 1 DECEMBER💥
We’re excited to share that while the wonderful ‘Move to Live’ program has now moved on to other Hawkesbury locations, Kurrajong Village still remains a home for quality, supportive and confidence-building exercise classes!
Introducing (or continuing!) our ‘Forever Young’ classes, designed specifically for aging adults who want to feel strong, balanced and capable in their everyday life by:
💪 Building Strength
🧘 Improving Balance & Stability
🏃♀️ Boosting Fitness Safely
🤝 Enjoying a Warm, Supportive Environment
Our classes are run inside our Kurrajong Village clinic by instructors who genuinely care, in the gentle, encouraging environment you already know and love.
Whether you’re looking to maintain independence, regain confidence, or simply stay active and social.. Forever Young is the perfect fit.
📅 Class Times:
Monday: 10am
Wednesday: 10:45am
Thursday: 10am
Friday: 10am
If you enjoyed the friendly, uplifting vibe of the previous program, you’ll feel right at home here. Different name, same welcoming space and dedication to helping you move well, live well, and stay active for life.
Contact us on (02) 4578 4788, via social media or email at admin@greaterwesternhealth.com.au
for further information!