What are the opening hours?

Monday 8am - 1pm Tuesday 8am - 7pm Wednesday 7am - 7pm Thursday 8am - 7pm Friday 7am - 4pm

Active EP

Exercise Physiology, Exercise Rehabilitation, Chronic Disease Management, Strength and Conditioning.

Active EP exists because I am passionate about empowering people to Act Now to Live Better and Enhance Performance in what they to love and are passionate about through exercise and physical activity. We believe that we can achieve this not only by ensuring you get the right type but also the right dose of exercise that best suits you for your specific needs. That is to get the best physiological response to reduce disease, rehabilitate from injury and increase performance. Correct posture and movement technique are paramount within our treatment. We also believe that everyone is unique and therefore require a tailored exercise treatment that we closely monitor, support and guide you through on your journey towards achieving your goals.

14/11/2025

Tendon pain that won’t settle is really common, especially when rest or stretching isn’t enough

Shockwave Therapy helps boost blood flow, reduce sensitivity and make your rehab exercises work even better

💪 Exercise = the hero
⚡️Shockwave = the helper

Chat to our EP team to see if it’s right for you

Scan the QR code to see our blog for more info!

11/11/2025

Exercise is still the hero 💪 but shockwave therapy can give your tendon recovery the boost it needs 🙌

Blog article 🔗 in bio!

06/11/2025

💤Train your brain while you sleep!

Deep sleep builds memory, REM boosts creativity, and BNF keeps your brain strong.

Swipe to see how to make the most of your nightly brain workout 🏋️

21/10/2025

🧠Train Your Brain While You Sleep 😴 🛌

Your mind doesn’t switch off overnight, its busy rewiring, recovering snd locking in what you’ve learnt during the day. With the right habits, you can boost that process and wake up performing your best!

Check out more info in our latest blog 🔗 (link in bio)

15/10/2025

Unfortunately for us, we will be without Gemma for the next 5 weeks as she travels around Europe 🌎

She’s off today with her partner Charlie for the most amazing 5 weeks of travel!

EP Charlie (yes, there’s a few Charlie’s mentioned here) will be stepping up and looking after Gem’s caseload whilst she is enjoying her well deserved break.

Safe travels Gem and we cannot wait to see and hear all about it!!

10/10/2025

Today is World Mental Health Day 🧠

This year’s theme is about community.

Our communities, no matter what they look like, can help us feel cared and supported. When we move as a community, we grow stronger.

So today, we’re encouraging our Active Community to:
🏃‍♀️Move your body
💬 Check in with someone
🤝 Connect with your community

09/10/2025

Can you believe it’s nearly the end of the first week at Suite 1?!

We’ve been blown away with the amount of love and support from our Active EP community with our new gym 😍

It’s been a whirlwind week but the team and our community have been thriving in our new gym space 🏋️‍♀️

The team has been loving creating our new environment for our community, and it’s only going to get bigger and better!!

#

06/10/2025

✨WELCOME TO OUR SUITE 1 GYM ✨

Opening day is here!!

The team worked extremely hard over the weekend to move the gym equipment from Suite 4 to Suite 1.

We’re so proud and excited to show off our incredible new gym space!!! 🤩🤩

01/10/2025

Can you figure out what’s missing?

Suite 4 looking a little different in preparation for the move across the foyer!!

4 days until Suite 1 gym opens!! 🤩🤩

30/09/2025

🚨6 DAYS TO GO! 🚨

We’re getting ready to move our gym equipment across the foyer to Suite 1 for our new and amazing rehab space!

Consulting rooms, our friendly reception team and waiting area will REMAIN at Suite 4.

We’re so excited to show off our new space NEXT MONDAY!! 🤩🤩

23/09/2025

Did you know today is World EP Day?

How lucky are we that we get to help people live better and enhance performance every single day!

19/09/2025

🚨We told you we had exciting news, and our exciting news will be ready to go in 2 weeks! 🚨

Active EP is expanding! 🥳🥳🥳

This marks an exciting new phase here at Active EP.

✨A new space for our active community to live better and improve performance.

✨A bigger space and a purpose built environment where our community can continue to grow and achieve their goals.

Our new gym space will be located across the hall at Suite 1, where all of our current equipment plus some new bits and pieces will be over in our gym.

Suite 4 will becoming our consulting space. Our Reception team and our waiting area will remain in Suite 4; and it’s just a short walk across the hall to our amazing gym!

The countdown is on to October 6!

Keep an eye out for more updates and you can read more at https://www.activeep.com.au/suite-1-launch/

Address

Suite 4/12 Maroondah Highway
Ringwood, VIC
3134

Opening Hours

Monday	8am - 1pm
Tuesday	8am - 7pm
Wednesday	7am - 7pm
Thursday	8am - 7pm
Friday	7am - 4pm

Website

http://www.activeep.com.au/

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Our Story

Active EP exists because we are passionate about empowering people to Act Now to Live Better and Enhance Performance in what they to love and are passionate about through exercise and physical activity. We believe that we can achieve this not only by ensuring you get the right type but also the right dose of exercise that best suits you for your specific needs. That is to get the best physiological response to reduce disease, rehabilitate from injury and increase performance. Correct posture and movement technique are paramount within our treatment. We also believe that everyone is unique and therefore require a tailored exercise treatment that we closely monitor, support and guide you through on your journey towards achieving your goals.