PhysioTime Physiotherapy and Clinical Pilates

PhysioTime Physiotherapy and Clinical Pilates Expert and Specialised Physiotherapy services with Reformer Based Clinical pilates exercises , closely supervised by physiotherapist .

PhysioTime is dedicated to helping the community with expert and personalised care tailored to each individual's needs, offering a range of treatments to improve mobility, manage pain, and enhance overall well-being. Also providing Women's Pelvic health services using Real time ultrasound.

03/03/2026
We are excited to announce that Shweta Bajaj, Director of PhysioTime Physiotherapy, will be contributing her expertise t...
01/03/2026

We are excited to announce that Shweta Bajaj, Director of PhysioTime Physiotherapy, will be contributing her expertise to the All Ears Hearing 'Mastering Tinnitus Clinical Skills' course.

In-person only on the 6th and the 7th of June 2026.

This month we celebrated two birthdays.Our Rockstar physio Shreya and our brilliant and charming Admin Bonnie ..it was t...
01/03/2026

This month we celebrated two birthdays.Our Rockstar physio Shreya and our brilliant and charming Admin Bonnie ..it was time for double cakes 🙂
Happy Birthday Shreya and Bonnie 🤩🌈

As autumn approaches, your body faces new challenges that we understand at PhysioTime🍂Cooler weather can make joints fee...
27/02/2026

As autumn approaches, your body faces new challenges that we understand at PhysioTime🍂

Cooler weather can make joints feel stiffer. Your muscles may take longer to warm up. Old injuries might remind you they're still there. These changes are completely normal, and you're not alone in feeling them.

Here are simple ways to help your body adjust:
Start your day with gentle stretches Keep moving even when it's chilly outside Stay hydrated as the air gets drier Listen to your body's signals
At PhysioTime Physiotherapy, we see how seasonal changes affect our patients. Our team is here to support you through every transition with personalised care that fits your needs.

Remember, small daily actions can make a big difference in how you feel. Your comfort and mobility matter to us.

How does your body typically respond to seasonal changes?

Address

Unit G10/8 Bond Street
Ringwood, VIC
3134

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 1pm

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